Metta Mountain Yoga & Massage

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Metta Mountain Yoga & Massage

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Metta Mountain Yoga & Massage, Yoga studio, 32 Waterloo St, .

09/01/2026

Yoga…because Social Justice requires mobility & flexible strength
⚔️🕉️⚔️

26/11/2025

New website!

At Metta Mountain Healing & Wellness, our mission is to provide high-quality, personalized Thai Yoga Massage and Yoga Instruction Services to promote physical, mental and emotional well-being.

13/11/2025

Quality of presence is priority in the Healing Arts. If we are truly “all there” for our client, then we are “doing it right.”

🙏🏼😌🙏🏼

01/06/2024

03/04/2024

16/03/2024

Q - What does Thai Massage have to offer me if I already practice yoga?

A -Thai Massage is solidly rooted in a foundation of Yoga & Ayurveda. It can offer you many compelling additional benefits such as:

•Greater ease in your yoga practice or whatever exercise you choose
•Even more energy flow, mobility & freedom in your body
•Another layer of injury prevention
•Assisted Asana, Massage, Acupressure & Marma point therapy that go beyond what we are able to perform on ourselves

Short version: It’s possible to feel EVEN BETTER than you already do from your self empowered yoga practice!

As a yoga instructor & massage therapist I receive regular Thai Massage myself. I am reminded every time of the awesome healing power of this modality.

🙏🏼🕉️🦶🤲🦶🕉️🙏🏼

27/08/2023

Assisted Supta Matsyendrasana
(Supine Twist)

Deep release for the lats, QL, IT band & erector spinae…goodbye spinal tension👋 From here the receiver will be elegantly transitioned to side lying.

⚡️🤲⚡️

13/08/2023

🙏🏼🦶🤲🦶🙏🏼

11/08/2023

🙏🏼🤲🙏🏼

26/07/2023

Adventures in the Healing Arts continued
⚡️🙌⚡️

30/03/2023

Spring Tea Ceremony 🙏🏼🍵🙏🏼

01/03/2023

I do keep/ collect these & they might land on FB 😆

🙌🎩🙌

Address

32 Waterloo St

20186

Website

facebook.com

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