PhysioFirst Rehabilitation & Wellness

10/11/2021

These guys are cracking me up! Don’t let the Halloween Scaries keep you from getting those aches and pains checked out!
💀🎃👻

10/05/2021

🍂🍁OCTOBER🍁🍂 is PHYSICAL THERAPY MONTH!
Swipe 👉🏼 to see how you can incorporate some of these health tips into your routine this month 🙂

08/17/2021

“RICE”ing an injury is old news.
Now treat soft tissue injuries with PEACE & LOVE

🚨 Did you miss our soft tissue injury protocol PEACE & LOVE? 💪

Check out our popular post ⬇️

http://ow.ly/l0sa50FOPAv

08/03/2021

Catch our physical therapist, Nikki, at the Abilities Expo at NRG this Saturday!
She’d love to see you there 🙂🦾🦿👩‍🦽🧑‍🦼🏃‍♂️

07/03/2021

Shout out to Rudy Garcia-Tolson for being selected for the Men's USA Olympic Swim Team! Training through COVID has been hard for everyone, but all those obstacles didn't stop him from achieving this huge goal! See you on the big screen Rudy!

For Rudy Garcia-Tolson, it took a journey across the country, then halfway back again; the good will of a Hollywood actor; and a good time at the trials in his final shot at a spot.

07/03/2021

Congratulations to an amazing friend, Robert A Rodriguez, on his achievements and running for Team USA!!

07/01/2021

Changes in MRIs over the years can be a normal part of aging. Not every finding needs medical intervention. If a finding is symptomatic, many of them can be treated with physical therapy alone, without surgery.

One for all clinic walls?!

http://ow.ly/xAI150Fihwl

05/20/2021

A job that makes you want to go in early 🙂 I love having some peace and quiet before and after physical therapy sessions. It allows me to give everything to my clients during their appointments. I can recharge my “battery” throughout the day instead of crashing at the end of the day. This office is the perfect setting for a physical therapy session that connects to the whole body. Come check us out!

Pictured: ginger green tea in handmade ceramic owl mug, sage used to cleanse the office and building spaces, Himalayan pink salt and dried flowers, in scented candle for warmth, crystals for healing energies.

.breathing.room @ The Breathing Room

05/19/2021

Reflecting on last Saturday’s physical therapy + spinning foundations workshop! Class was so fun we rode for 15 extra minutes.

If you’re having issues with pain while spinning or cycling, DM us and we can see if a workshop would be helpful for you.

05/11/2021

Great lunch with today! The team here is fabulous ❤️

05/07/2021

Putting in time behind the scenes to bring the latest research on cycling ergonomics and injury prevention.
Join us for a PTxSPIN collab at the Uptown Park location Saturday, May 15 at 11am!! You won’t wanna miss this 🚴🏻🚴🏾‍♀️🚴🏿‍♂️
@ Houston, Texas

05/03/2021

Physical Therapy + Spin Class collaboration happening Saturday, May 15th! Sign up at https://revolution-studio.com or using their smart phone app. Save your seat today!
@ Revolution Studio

04/26/2021

Our physical therapist, Nikki (pictured below), volunteers with the Limb Kind Foundation to help children experience mobility and independence. This non-profit provides CUSTOM prosthetic legs at no cost to the children or their families. Follow her here and through Limb Kind's page to see what she does in Haiti this August!

Physical Therapists are an integral portion of a Limb Kind Mission Trip. Follow us as we travel back to Haiti in August to provide many children with limb loss prostheses free! Remember to Be Kind, Limb Kind!!!

04/20/2021

PhysioFirst owner and physical therapist, Nikki, is heading to Haiti this summer with Robert Schulman and Limb Kind Foundation to volunteer as a PT for children with limb loss. Stayed tuned for updates!

We're back!
Like everyone during Covid, Limb Kind had to halt all international travel and put a break on providing children prostheses in other countries around the world. But come August, we will be returning to Haiti with a rockstar team to provide many children with limb loss prostheses free! We are so excited to return doing what we do best, and look forward to having you join us in this mission. Support Limb Kind and help us provide prostheses free to children who need our help.
Be Kind, Limb Kind!
Capture Humanity

04/07/2021

We are on Google Maps 🌎 Check us out and leave a review!

Check out PhysioFirst Rehabilitation & Wellness on Google!
https://g.page/r/CQVEDFZxHKbyEAE

Find out more about PhysioFirst Rehabilitation & Wellness by following them on Google

04/06/2021

Are you feeling depressed because you’re tired and in pain? Are you feeling exhausted from dealing with chronic pain? Is your pain worse because your depression steals all your motivation?
The scientific world says, “Yes!” to all of the above. Sleep, mood, pain, energy levels and immune response are all connected. Feeling overwhelmed by a dysregulated system is common, but finding a provider who can help is rare. PhysioFirst specializes in functional restoration and improving quality of life through physical activity. Contact us today to see how we can help!

@ Houston, Texas

04/02/2021

Celebrating World Autism Awareness Day!! 🧩

Offering a glimpse into the way he experiences the world, Ethan Lisi breaks down misleading stereotypes about autism, shares insights into common behaviors like stimming and masking and promotes a more inclusive understanding of the spectrum.

03/26/2021

💙This is for all those who are fighting or have fought their battle with colorectal cancer💙
It’s not surprising that most people don’t know that March Is Colorectal Cancer Awareness Month. Most people aren’t even sure where their colon is. It’s never too early to ask your doctor for information about Colon Cancer, and how you can protect yourself.