Zanasa Center for Healing and Justice

03/21/2022

For registration, visit the services page: https://www.zanasacenter.com/services
If you have questions, email: angela@zanasacenter.com
or call Angela Ewing-Boyd, LICSW, at 202-681-4775
www.zanasacenter.com
SLIDING SCALE AVAILABLE. SEE TAB ON WEBSITE or contact me for details. Must email for the coupon. If the scale does not make the class affordable and you are interested in taking the class, please contact me.

02/17/2022

This is part 2 of the first session posted below. This is a practice--so grab a pen and a piece of paper or journal and settle in for 12-minute dive into gratitude.

We often describe our pain and challenges in lush and elaborate detail. To gain wisdom from and fully appreciate our gifts, we must examine them with compara...

02/17/2022

Nine-session mindfulness course starting soon! Saturday sessions begin on Saturday, March 5 at 10:00 am. Drop-in sessions begin Tuesday, March 8th. Each session will be packed full of experiential lessons and practical strategies to incorporate mindfulness into all areas of your life. Classes are intergenerational and are appropriate for ages 15 and up. Youth participation should be based on their interest. Younger teens are welcome if there is a previous interest in mindfulness. Youth classes coming in April!
For registration, visit the services page: https://www.zanasacenter.com/services
If you have questions, email: angela@zanasacenter.com
or call Angela Ewing-Boyd, LICSW, at 202-681-4775
www.zanasacenter.com
SLIDING SCALE AVAILABLE. SEE TAB ON WEBSITE or contact me for details. If the scale does not make the class affordable and you are interested in taking the class, please contact me.

01/28/2022

New classes coming soon. Stay tuned for details or visit my webpage: https://www.zanasacenter.com/services

01/23/2022

"Be like water my friends..."

06/03/2021

Nine-session mindfulness course starting soon! Friday sessions begin on June 11th, and Saturday sessions on June 12th, and Wednesday sessions on June 16th. Each session will be packed full of experiential lessons and practical strategies to incorporate mindfulness into all areas of your life. Late Registration Closes June 17th. Classes are intergenerational and are appropriate for ages 16 and up; two of my daughters are signed up for the Saturday class. Youth participation should be based on their interest.

For registration, visit the services page: https://www.zanasacenter.com/services

If you have questions, email: angela@zanasacenter.com
or call Angela Ewing-Boyd, LICSW, at 202-681-4775
www.zanasacenter.com

SLIDING SCALE AVAILABLE. SEE TAB ON WEBSITE or contact me for details. If the scale does not make the class affordable and you are interested in taking the class, please contact me; I won't let cost be a barrier.

02/22/2021

Ten session mindfulness course starting THIS week. Each session will be packed full of experiential lessons and practical strategies to incorporate mindfulness into all areas of your life. Registration Closes March 2nd. Classes begin in the upcoming week.
Contact: Angela Ewing-Boyd, LICSW at 202-681-4775
angela@zanasacenter.com
www.zanasacenter.com
https://www.zanasacenter.com/services
Full Price: $300. SLIDING SCALE AVAILABLE. SEE TAB ON WEBSITE or contact me for details. If the scale does not make the class affordable and you are interested in taking the class please contact me; I won't let cost be a barrier.

02/21/2021

02/21/2021

Sample the first chapter of the student workbook https://drive.google.com/file/d/1z-3_7vKNJGm5O5FeA8Nlvq2jHH8JxyFT/view?usp=sharing

02/21/2021

02/14/2021

--MINDFULNESS COURSE LAUNCHING THE LAST WEEK IN FEBRUARY. Learn how to apply mindfulness strategies to reduce anxiety, increase resilience, strengthen relationships and increase inner peace. https://www.zanasacenter.com/services