A Starry Life

A Starry Life B.A, NC LMBT
Plant Based • Wellness • Selfcare

11/14/2025

Woke up feeling so good after seeing the vocal bible and the queen of the r&b south on tour! And successfully getting a refund for one hotel and switching a better one... I'm feeling GOODT!

See yall next Saturday at the Moo Moos & Mocktails Wellness Friendsgiving event 😌🫶🏾

11/13/2025

As I deepen my practice of massage therapy and yoga, it has brought me so much closer to myself as a woman and closer to my own feelings and heart. I love these pockets of peace where I have the space to release in more ways that one.

11/12/2025

We spent five days in the mountains and I'm so glad I seen 's review on the because it was the perfect location. We were so comfortable the entire time, with complimentary breakfast and our cozy room it was perfect for two people to have their own space. I love Embassy Suites but this sold me !

If pure every in Asheville looking for a hotel definitely recommend Embassy Suites

Nobody benefits from you gatekeeping yourself. Let them see.
11/12/2025

Nobody benefits from you gatekeeping yourself. Let them see.

11/11/2025

When I moved to Raleigh in 2017, I had nothing and nobody but in the last 8 years, I've grown a consistent group of people I can pour into and love that genuinely love me back. Some relationships change as the seasons do but my heart and spirit remains the same. I've loved bringing people together, to eat, laugh, connect, and have a good time. I love opportunities to be able to bring my people together. Even since I was in college it's been one of my favorite things to do. 🥰

11/09/2025

I love incorporating nutritional and medicinal herbs into my food and drinks. I've been experimenting with herbs in my drinks for my internal health for my gut and skin starting with my night time mocktails. I made this blueberry hibiscus syrup that I use for teas and drinks and even on top of my fruit 😩🥰

Some of the benefits of hibiscus, rose & lavender are:

✨ Hibiscus: Rich in antioxidants, helps lower blood pressure, supports liver health, and promotes glowing skin.

🌹 Rose: Calms the mind, eases menstrual discomfort, supports digestion, and hydrates the skin from within.

🫐 Blueberry : Packed with antioxidants, supports brain health, boosts immunity, and helps fight inflammation.

Be sure to follow for more plant based wellness & self care content

11/08/2025

Blueberry hibiscus syrup for mocktails or drinks

11/08/2025

Im officially leaving my foodie era 😭😩 it's time to reel it in, focusing on our fitness and flexibility. I've spent majority of the year traveling and not prioritizing cooking which has visibly increased the inflammation in my body. I'll be sharing what I'm doing as we continue on our wellness journey.

11/07/2025

Dream life Diaries: Event Planning Era

I've loved hosting with my girl friends and my family forever and I've only done a few public events but now I'm ready to step into it and offer more small intimate wellness events.

Here are the three venue spots we checked out in preparation for our November 22, Moo Moos and Mocktails party!





If you're looking to host a wellness event in the area, be sure to check them out!

& we've got a few tickets left for the Moo Moos and Mocktails Party so be sure to get yours while you can!

11/05/2025

I've been a licensed massage therapist for almost 6 years and this year I've decided to start hosting events but also, I'll be going back to school to get my RYT 500 yoga certification.

This is a huge deal because I've always talked about how I didn't prefer yoga, it was too slow and too many terms to remember. This is going to challenge me and help grow me in so many different ways and I'm truly excited to start this journey and incorporate it into my offers.

Follow along my journey of becoming a Black Yogi!

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