Find A Psychologist

02/06/2024

https://www.washingtonpost.com/wellness/2024/02/02/therapy-lying-shame-strategies/

Speaking with a therapist takes courage, and opening up can feel vulnerable. But skirting the truth comes at a cost.

12/21/2023

Have a 's resolution? Here are psychologists' tips for creating and keeping your goals in the new year.

"Scientific research indicates that you are ten times more likely to change by making a New Year’s resolution compared to non-resolvers with identical goals and comparable motivation to change."

Find a licensed psychologist that's right for you.

12/04/2023

A new Muppets workshop is providing tools to kids who have a parent or caregiver struggling with addiction.

"The intention is to build their emotional resilience in a way that can help them in the moment, and later in life."

The educational nonprofit behind Sesame Street has created videos and stories for caregivers or therapists to share with kids 6 and under, to help explain addiction or why parents need treatment.

08/16/2023

From Congress to the Biden administration, there’s enthusiasm for the drugs’ ability to treat mental illness.

08/16/2023

When looking for quality mental health care, do your research, as many products out there might not be all what they seem.

"they’re not subject to the same standards of care and confidentiality as a registered mental health professional. Some aren’t even designed by mental health professionals."

Claims regarding on these apps’ effectiveness are often based on less than robust findings.

07/19/2023

"Overuse of these terms can blunt their significance and minimize the experience of someone who has actually dealt with a person with narcissistic personality disorder"

There’s a limit to the usefulness of pop psychology terms.

07/12/2023

Some people who struggle with focus believe they have ADHD. But other factors, such as depression, anxiety and poor sleep, can cause similar symptoms.

Some people who feel distracted believe they have ADHD. But other factors, such as depression, anxiety and poor sleep, can cause similar symptoms.

07/12/2023

Implementing self-care strategies can mean anything from setting aside ten minutes of alone time each morning to planning a five-day vacation! Building into your daily routine will drastically increase the likelihood that these activities will actually get done!

https://www.findapsychologist.org/family-self-care-toolkit/

07/07/2023

According to NIMH, an estimated 24 million people suffer from anorexia, bulimia or binge eating disorder. Distorted eating patterns often develop in childhood, so it is extremely valuable for parents or caregivers to begin modeling healthy eating habits for their children!

https://www.findapsychologist.org/how-to-model-healthy-eating-habits-for-youth-by-dr-ashley-anderson/

07/06/2023

"In recent years research has begun to link air pollution with poor mental health, from depression and anxiety to psychotic breakdowns and, in kids, ADHD symptoms."

Research has begun to link air pollution with depression and anxiety in adults and ADHD symptoms in kids.

07/03/2023

Betrayal Trauma Is a Very Real Response to a Violation of Trust. Here’s How to Cope

Betrayal trauma results from a violation of trust by someone you thought would keep you safe. Learn more about betrayal trauma treatment and how to trust again.

07/03/2023

Learning about boundaries early in life gives children lifelong skills to navigate future relationships. Children primarily learn this through their environment and the guidance of their caregivers. Establishing healthy boundaries that can be utilized within multiple settings is essential.

https://www.findapsychologist.org/online-bullying-and-cyberbullying/

06/30/2023

Media significantly impacts how we process events around us; therefore, we must find ways to verify the information we are intaking! 🔍

https://www.findapsychologist.org/how-to-be-an-educated-viewer/

06/29/2023

Suicidal thoughts often feel like a burden, and many people struggle to think about who to call to get appropriate assistance. Now, immediate care can be accessed when dialing only three numbers!

https://www.findapsychologist.org/the-power-of-dialing-9-8-8-when-in-crisis/

#988

06/27/2023

Today is ! The U.S. Department of Veterans Affairs created this national holiday to spread awareness about PTSD self-screening and its availability to the public. Taking a self-screen can help an individual become aware of behaviors and feelings that are associated with PTSD.

06/23/2023

This is your sign! 💭 Mental Health = Health. Find a licensed health service psychologist to provide you with the support you need today by clicking the link below.

https://www.findapsychologist.org/

You are not alone.

06/21/2023

Lead with Love 🌈

Dr. David Huebner is an expert in behavioral, psychological, and community health and has brought so much awareness and experience to HIV/AIDS research and intervention. When asked where Dr. Huebner derives his research inspiration from, he discussed an initial interest in how family factors contribute to HIV risk among gay and bisexual teenagers. His team's interventions create hope to improve parent-adolescent communication surrounding the LGBTQ+ community.

06/21/2023

"We all know that a bouquet of flowers can convey appreciation, but research finds that simply being around flowers also reduces stress, speeds healing, enhances concentration, and improves mood."

Discover why seeing, planting, smelling, and tasting blooms can boost your well-being and find out how to incorporate more flower power into your life.