Daily Keto Yums

13/12/2025

Desayuno express 👩🏻‍❤️‍💋‍👨🏻

05/12/2025

Fuel your day the keto way — clean, low-carb, and full of energy. 🔥
👉 Click the link in my bio for the full recipe!
👉 Follow for daily keto + fitness meals!

05/12/2025

04/12/2025

Beef Stroganoff 🥩✨
Slice 600 g beef and sear until golden, then set aside.
In the same pan, sauté 1 onion in butter, then add 300 g mushrooms and 3 garlic cloves.
Mix in 1 tbsp flour, warm it up, then pour in 250 ml broth and 150 g cream.
Add 1 tbsp Worcestershire sauce and 1 tbsp mustard.
Return the beef, season with salt & pepper, and simmer for 10 minutes.
Serve with creamy mashed potatoes 😍

👉 Click the link in my bio for more!
👉 And don’t forget to follow 💪✨

28/11/2025

Crispy Potato Balls 🥔✨
Golden, crunchy, and totally irresistible! Perfect as a snack or a quick meal.

💻 Full recipe (Link in bio!)
✨🔗👆

26/11/2025

🤤❄️Cosy Season Dinners You Need This Week 🍂✨

Slow-cooked beef brisket

Creamy tomato & garlic pasta

Steak with red wine gravy

Lasagne soup

Chicken & stuffing baguettes

Sausage & mash

Roast chicken dinner

All the recipes are on my feed ✨
👉 Click the link in my bio for more cosy meal ideas!

26/11/2025

5-Minute High-Protein Lunch 🔥🤤😍
Mash together:
🥚 2 hard-boiled eggs
🥑 1/2 avocado
🥄 2–3 tbsp cottage cheese
✨ Garlic powder, salt, pepper & everything bagel seasoning

Spread it over two slices of seeded bread and enjoy! 😍

✨ Want more? Click the link in bio for my secret plans!🔗👆👆👆

24/11/2025

🧅BAKED Caramelized Onion Pasta. Vegan, gluten free optional and SO delicious. The full easy recipe can be found at plantyou dot com.

Check the link in bio ✨👆👆🔗

Follow for more amazing fitness plans 😍🤤


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22/11/2025

Deep-fried Egg salad sandwich

20/11/2025

Creamy Garlic & Tomato Chicken Pasta 💫🍝

Ingredients you’ll need:
🍝 130g pasta
🍗 2 chicken breasts (butterflied & coated in Cajun seasoning)
🧅 1 onion
🧄 3 cloves garlic
🌿 2 tsp Italian seasoning
🧂 Salt & pepper (to taste)
🥣 150ml chicken stock
🥛 50g reduced-fat crème fraîche + 100ml milk
🧀 50g parmesan
🍅 6 cherry tomatoes
🌱 Handful of spinach

✨ Cook the pasta, sauté the chicken until golden, then toss everything together with creamy garlic-tomato sauce for a rich, comforting dish. EST CALS: 600

💛 Want the full step-by-step recipe? Click the link in my bio!