ONIMA Breathwork

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Zen Hour – Virtual BreathworkOnce a month, I host a live online breathwork journey that you can join from anywhere in th...
03/17/2026

Zen Hour – Virtual Breathwork

Once a month, I host a live online breathwork journey that you can join from anywhere in the world.

From your bed, your sofa, your yoga mat — wherever you feel most comfortable.

All you need is a quiet space, headphones, and an open mind.

Breathwork is a powerful practice that helps release stored tension, calm the nervous system, and reconnect you with yourself. Each session is a guided journey through breath, music, and integration.

This is a space to pause, reset, and come back to yourself.

🌿 Next session:
Monday, April 27
6:30 – 8:00 pm EST

💻 Virtual | Live guided session

Join me from wherever you are in the world.

Reserve your spot through the link in bio.

✨ Zen Hour – Virtual BreathworkOnce a month, I host a live online breathwork journey that you can join from anywhere in ...
03/17/2026

✨ Zen Hour – Virtual Breathwork

Once a month, I host a live online breathwork journey that you can join from anywhere in the world.

From your bed, your sofa, your yoga mat…wherever you feel most comfortable.

All you need is a quiet space and an open mind.

Breathwork is a powerful practice that helps release stored tension, calm the nervous system, and reconnect you with yourself. Each session is a guided journey through breath, music, and integration.

This is a space to pause, reset, and come back to yourself.

🌿 Next session:
Monday, April 27
6:30 – 8:00 pm EST

💻 Virtual | Live guided session

Join me from wherever you are in the world.

Reserve your spot through the link in bio

Pop-Up Breathwork & Sound Healing JourneyJoin me for a 90-minute immersive experience designed to help you reset your ne...
03/15/2026

Pop-Up Breathwork & Sound Healing Journey

Join me for a 90-minute immersive experience designed to help you reset your nervous system, release stress, and reconnect with yourself.

Through guided breathwork, sound healing, and reflective journaling, we create space for emotional release, clarity, and deep relaxation. Breathwork is a powerful tool that helps move stagnant energy, calm the mind, and bring the body back into balance.

Whether you’re new to breathwork or already on your healing journey, this session is a beautiful opportunity to pause and breathe.

🗓 April 25
⏰ 6:30 PM
📍 Georgetown, Washington DC

✨ Register via the link in my bio
🌐 www.onimabreathwork.com

Questions? Send me a DM.

Limited spots available.

Your nervous system deserves a pause.Your body deserves to feel safe.Your breath knows the way.Join me for Zen Hour – Vi...
02/11/2026

Your nervous system deserves a pause.
Your body deserves to feel safe.
Your breath knows the way.

Join me for Zen Hour – Virtual Breathwork
A 90-minute journey to align, awaken, release & rejuvenate.

🗓 March 14th | 6:30–8:00 PM EST
🎟 $27
🔗 Register via link in bio

I just published my first article in on why breathwork is a powerful tool for healing trauma.I wrote about how trauma l...
02/06/2026

I just published my first article in on why breathwork is a powerful tool for healing trauma.

I wrote about how trauma lives in the body, the science behind breathwork and the nervous system, and how consistent breathwork can support deeper emotional healing.

This work is deeply personal to me and also deeply professional. I see every day how powerful the breath can be when used in a safe, trauma-informed way.

If you’re curious about how breathwork can support your healing journey, I hope this article gives you a meaningful place to start.

Thank you for the space to share this work.

🌿 Breathwork & Sound Healing w Krakowie 🌿Zapraszam Cię na głęboką podróż do ciała i oddechu.To przestrzeń na uwolnienie ...
02/04/2026

🌿 Breathwork & Sound Healing w Krakowie 🌿

Zapraszam Cię na głęboką podróż do ciała i oddechu.
To przestrzeń na uwolnienie napięć, emocji i powrót do siebie.

📍 Warsztatowa 5, Kraków
🗓 17 kwietnia 2026
🕖 19:00–21:45

✨ Prowadzony, trauma-informed breathwork
✨ Sound healing / kąpiel w dźwiękach
✨ Bezpieczna, wspierająca przestrzeń

👉 Zapisy przez link w bio
📩 Liczba miejsc ograniczona

Join me for an in-person group Breathwork & Sound Bath in Georgetown.A trauma-informed, grounding experience to release ...
02/04/2026

Join me for an in-person group Breathwork & Sound Bath in Georgetown.
A trauma-informed, grounding experience to release tension, calm your nervous system, and reconnect with yourself through breath and sound.

📍 Georgetown, DC
🗓 March 14th
⏰ 6:30–8:00 PM

Spots are limited.
Tickets in bio via Calendly 🤍

If you love the comfort of your own home, this one is for you! Join me for Zen Breath Hour - a monthly virtual breathwor...
01/21/2026

If you love the comfort of your own home, this one is for you!

Join me for Zen Breath Hour - a monthly virtual breathwork journey to slow down, reset, and reconnect.
We meet once a month, wherever you are, just you, your breath, and a safe space to land.

👉🏻February 9th | 7:00–8:30pm EST
Link in bio to save your spot.

Your nervous system holds everything you don’t have time to process.Stress. Emotions. Tension. Holding.This small-group ...
01/12/2026

Your nervous system holds everything you don’t have time to process.
Stress. Emotions. Tension. Holding.

This small-group Breathwork & Sound Bath is a space to slow down, breathe deeply, and allow the body to soften and reset.

Through guided breathwork, you’ll release what’s been stored in the body.
Through sound bath, you’ll be supported back into stillness and regulation.

No experience needed.
Just come as you are, lie down, and breathe.

🫶 Limited spots for an intimate group
🔗 Register via the link in my bio

Life doesn’t announce when it’s passing.It moves quietly, one day at a time.We grow older, our bodies change, time becom...
01/11/2026

Life doesn’t announce when it’s passing.
It moves quietly, one day at a time.

We grow older, our bodies change, time becomes more precious…and still we wait.
For the right moment.
For the right people.
For later.

Breathwork reminds me that life is not happening tomorrow.
It’s happening now in this breath, in this body, in this moment.

Take care of your health.
Trust your intuition.
Use your time wisely.
And don’t postpone the life you’re meant to live.

Nervous System Reset ✨A guided group breathwork session to help you slow down, release stress, and reconnect with yourse...
01/08/2026

Nervous System Reset ✨

A guided group breathwork session to help you slow down, release stress, and reconnect with yourself.

January is not about doing more.
It’s about coming back to your body.

🧘‍♀️ What to bring:
comfortable clothes • mat • blanket • small pillow • eye mask or scarf

⚠️ Important:
Registration + signed waiver are required before the session.

👉 Register via the link in my bio

No experience needed.
Just come as you are 🤍

January 20th ✨An online group Breathwork session to slow down, breathe deeper, and release what no longer serves you.A s...
12/26/2025

January 20th ✨
An online group Breathwork session to slow down, breathe deeper, and release what no longer serves you.
A safe space to connect with your body, your breath, and yourself from wherever you are.

No experience needed. Just come as you are.
Spots are limited.

Address

Washington D.C., DC

Telephone

+12023521258

Website

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