Fyzical Therapy & Balance Centers DC

Home
Fyzical Therapy & Balance Centers DC

Our compassionate, skilled team is 100% focused on helping you achieve your optimal health goals

30/05/2025

𝗛𝗲𝗹𝗽 𝗬𝗼𝘂𝗿 𝗟𝗼𝘃𝗲𝗱 𝗢𝗻𝗲 𝗥𝗲𝗴𝗮𝗶𝗻 𝗧𝗵𝗲𝗶𝗿 𝗕𝗮𝗹𝗮𝗻𝗰𝗲
Falls are one of the leading causes of injury among older adults.

If your loved one is struggling with their balance and looking to decrease their risk of falling, FYZICAL can help.

Our balance programs are designed to improve body awareness, strength, gait, reaction time, and flexibility. Contact us today to learn more about how we can help your loved one Fight the Fall and regain their balance!

29/05/2025

𝗧𝗵𝗲 𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝗰𝗲 𝗼𝗳 𝗦𝗹𝗲𝗲𝗽 𝘁𝗼 𝗠𝗮𝗶𝗻𝘁𝗮𝗶𝗻 𝗕𝗮𝗹𝗮𝗻𝗰𝗲
Sleeping is an essential part of maintaining good physical and mental health.

Without enough sleep, your balance can be thrown off, leading to increased fatigue, impaired concentration, and decreased motivation. Studies have shown that lack of sleep can decrease activity level and coordination, which can affect balance.

Make sure you're getting enough restful sleep to stay balanced!

27/05/2025

𝗛𝗼𝘄 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗖𝗮𝗻 𝗜𝗺𝗽𝗿𝗼𝘃𝗲 𝗕𝗮𝗹𝗮𝗻𝗰𝗲
Did you know that exercising regularly can help improve your balance, strength, and overall well-being?

Studies have shown that just 30 minutes of aerobic activity each day can help reduce the risk of falls and other balance-related injuries in older adults. Regular exercise strengthens your core muscles which helps with balance, coordination, and posture.

Contact your local FYZICAL for an individualized plan to stay moving and Fight the Fall!

23/05/2025

𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺 𝗬𝗼𝘂𝗿 𝗥𝗲𝗵𝗮𝗯𝗶𝗹𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗝𝗼𝘂𝗿𝗻𝗲𝘆
Transform your rehabilitation journey with our Safety Overhead Support (SOS) system. With advanced safety features and personalized care, every session brings you closer to your wellness goals.

22/05/2025

𝗕𝗼𝗼𝘀𝘁 𝗬𝗼𝘂𝗿 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲
Why struggle with fear of falling during therapy sessions when you don't have to? Our Safety Overhead Support (SOS) system helps eliminates the risk, allowing you to focus on your progress and goals. Boost your confidence and achieve remarkable results with us.

20/05/2025

𝗦𝗮𝗳𝗲𝘁𝘆 𝗠𝗲𝗲𝘁𝘀 𝗜𝗻𝗻𝗼𝘃𝗮𝘁𝗶𝗼𝗻
Experience the next level of therapy with the Safety Overhead Support (SOS) system where safety meets innovation, bringing you closer to your rehabilitation goals.

16/05/2025

𝗗𝗼𝗻'𝘁 𝗟𝗲𝘁 𝗙𝗲𝗮𝗿 𝗛𝗼𝗹𝗱 𝗬𝗼𝘂 𝗕𝗮𝗰𝗸
Don't let fear hold you back! Our Safety Overhead Support (SOS) system provides a safe and supportive environment for you to conquer your rehabilitation goals.

15/05/2025

𝗣𝗵𝘆𝘀𝗶𝗰𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗳𝗼𝗿 𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝗣𝗮𝗶𝗻
If you attend physical therapy for shoulder pain, there are several methods that your physical therapist may use during treatment:

• Strengthening and stretching exercises
• Heat or ice treatments
• Ultrasound
• Electrical stimulation

13/05/2025

𝗦𝘂𝗻𝗹𝗶𝗴𝗵𝘁 𝗘𝘅𝗽𝗼𝘀𝘂𝗿𝗲 𝗮𝗻𝗱 𝗶𝘁𝘀 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀
Did you know that some people only need 10 minutes of sunlight a day to begin to reap health benefits? Besides enabling your body to produce Vitamin D, sunlight is good for reducing bacteria, strengthening bones and boosting that immune system! The Sunshine Vitamin keeps your brain working well, with the idea that exposure to the UV helps with lots, including maintaining your circadian rhythm and lower systolic blood pressure. All that considered, go catch some rays!

13/05/2025

𝗗𝗶𝗱 𝗬𝗼𝘂 𝗞𝗻𝗼𝘄? 𝗗𝗶𝗿𝗲𝗰𝘁 𝗔𝗰𝗰𝗲𝘀𝘀 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵 𝗶𝗻𝘀𝘂𝗿𝗮𝗻𝗰𝗲
Did you know? A range of health insurance plans cover physical therapy through Direct Access, making it more accessible to patients and easier to afford.

11/05/2025

𝗦𝗲𝘃𝗲𝗿𝗮𝗹 𝗖𝗮𝘂𝘀𝗲𝘀 𝗼𝗳 𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝗣𝗮𝗶𝗻
There are several common types of shoulder conditions that can cause pain:

• Frozen Shoulder: This condition includes stiffness and pain in the shoulder joint. You will likely feel achy, dull pain when suffering from a frozen shoulder.

• Shoulder Dislocation: This occurs when the shoulder socket and the ball of the arm separate. You would likely feel immediate pain and would have difficulty moving your arm.

• Rotator Cuff Injury: The rotator cuff in your shoulder is made of tendons and muscles. Bursitis, tendonitis, and tears can all occur in this particular area.

08/05/2025

𝗧𝗵𝗲𝗿𝗮𝗯𝗮𝗻𝗱 𝗢𝗯𝘀𝗲𝘀𝘀𝗶𝗼𝗻😂
We get it. You really want a TheraBand.

They are admittedly pretty cool. If you're not familiar, they're thick elastic bands that provide a way to strengthen muscles by using resistance.

If you have an injury or condition, FYZICAL 50th Street NW can prescribe specific exercises for you to do and, yes... there's a chance that a TheraBand may be used to perform these exercises.

We like them because they're inexpensive, easily portable and you can vary their resistance. But, hey, there's loads more cool stuff to like about , so let's not obsess about the Theraband! 😂

Address

Opening Hours

Monday	07:00 - 17:30
Tuesday	07:00 - 17:30
Wednesday	07:00 - 16:00
Thursday	07:00 - 17:30
Friday	07:00 - 17:30

Website

https://www.fyzical.com/50th-street-nw-dc

Alerts

Be the first to know and let us send you an email when Fyzical Therapy & Balance Centers DC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fyzical Therapy & Balance Centers DC:

Shortcuts

Address
Opening Hours
Alerts
Contact The Practice
Want your practice to be the top-listed Clinic?

Country:

City:

30/05/2025

29/05/2025

27/05/2025

23/05/2025

22/05/2025

20/05/2025

16/05/2025

15/05/2025

13/05/2025

13/05/2025

11/05/2025

08/05/2025

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Share