AQ Partners

Click the link below to secure your spot for our event on April 12, 2023 TODAY!

04/03/2023

One of the biggest challenges facing organizations today are employees leaving their jobs quietly, without giving any reasons behind their decision.

This phenomenon is known as "quiet quitting" and it can have a significant impact on morale, productivity, and overall company culture.

On April 12, 2023, Cheron Porter and Tasha Howland of AQ Partners will be sharing their insights on how to cultivate a culture of accountability and engagement that can help prevent quiet quittinq.

Click the link below to secure your spot. We look forward to seeing you at the event!

Register Today:
https://www.eventbrite.com/e/591938031587

03/24/2023

Y'all, we need to talk about something important. We’ve all got those friends who seem to be killing it, but sometimes they need a little extra love too 💖. It's been a tough couple of years, and as we try to get back to some sense of normalcy, we can't forget about our strong friends👭🏾. Remember, we're all in this together, and nobody's really got it all figured out.

Did you know that 74% of us are worried about our female friends' well-being? 😳 So don't miss out on this chance to connect, learn, and prioritize our mental health. Trust me, it's gonna be real.

03/23/2023

03/17/2023

Listen our parents taught us how to be polite (at least we hope so) and a part of being polite was learning how to grant grace, but is there power in this virtue? Let's talk about it.

03/12/2023

Look, there are plenty of folks out there who are perfectly fine living a comfortable life.

But since we don’t think any of them are here, we’re talking to the rest of you who have BIG dreams and visions for your life. 🤩

Heres the thing: you have to be willing to get out of your comfort zone and to stop playing small in order to make them happen. 🚀

This is where you have an accountability partner and supportive community comes in! If your ready to make the next big moves in your life, visit the link in bio to learn how we can help get you there. 🌟

03/10/2023

Are you showing up and investing in ALL your relationships? Lets talk about 3 easy to get stronger relationships.

03/09/2023

What's got you sweating through your satin cap👲🏾 and tossing and turning at night? We know how it is, sometimes those thoughts be running through your head like a sprinter 🏃🏾‍♀️on the track team at the Olympics.

But listen up, those moments before you fall asleep are key to your happiness and well-being 😊.

So let's get into it and talk about three things you can do alone at night to get your mind right.

We're all in this together, and it's important to take care of ourselves. Don't miss out on this opportunity to improve your mental health and get those Z's you need😴

➜ Join us on Facebook and YouTube Thursday 3/9 at 8:30 pm.

03/03/2023

Most people think that dreams die ⚰️because they gave up on them. But the truth is, dreams often die a slow and silent death due to inactivity. It's not that you don't want it anymore, it's that you stopped 🛑 taking action toward it. After you’ve set a goal, you need to focus on making progress toward it every day. Take consistent action, even if it’s a small step forward 👣

🧐 “How do I consistently take action toward the goal?” I’m glad you asked! Join us for our live chat this week and let’s get into it.

02/25/2023

Missed any of our LiveStreams?

Swipe over to the Videos page for previously aired shows on Fb or our Reels page on Instagram!

We Livestream every Thursday on Facebook and Youtube Live at 8:30 pm EST.

Youtube:
Facebook:

www.theaqpartners.com

02/24/2023

Our girl Oprah says lessons often come dressed up as detours ⚠️ and roadblocks 🚧Have you reached a dead end? Are you being directed to take an alternate route?

In 2023 resolve to follow the detour, embrace the change, and take risks in pursuit of the life you want. And as you follow the detour, look for the opportunities for self-discovery and growth🌱.

Let’s talk about how.

02/22/2023

Tasha Howland and Cheron Porter are the founders of The AQ Partners, accountability coaches who believe that you can achieve anything you want or desire in life with strong accountability.

As accountability coaches, we provide support, guidance, and encouragement that hold clients accountable to take specific actions to achieve their goals.

With this curated navigation, our clients are less likely to become distracted from their objectives and become more engaged, focused and intentional.

If you’re ready to find more focus and get a fresh perspective, visit the link in our bio to join the AQ Nation today!

02/17/2023

"If you messed up, wouldn't you want someone to tell you?" But how you do that at work may differ from how you do that with your friend group. There is a level of professional accountability that is inherent at work and a level of sensitivity inherent with those close to us. But does this mean that we don’t share truths and hold them accountable? No of course not. We just need to practice loving accountability

"If you messed up, wouldn't you want someone to tell you?" But how you do that at work may differ from how you do that with your friend group. There is a level of professional accountability that is inherent at work and a level of sensitivity inherent with those close to us. But does this mean that we don’t share truths and hold them accountable? 🧐No, of course not. We just need to practice loving accountability. 💕💕

02/10/2023

Although Jennifer Holiday sang
🎶 And I am telling you, I’m not going…
There's no way I can ever go.
No, no, no, no way

We might need to make a way 😆

Sometimes you have to let go of what you’re holding onto to make room for what is next. It’s time to take inventory 📝 and decide what you’re going to leave behind. What hasn’t served you, your purpose, and your goals? What’s not in line with your vision for 2023? Are you ready to unlearn that bad habit? 👩🏽‍🏫 Are you ready to let go and level up?

Let’s talk about it!

02/03/2023

Maya Angelou used to say to Oprah Winfrey, "Are you a real woman or are you just an aging female?" A real woman, a real man, a real person takes advantage of their mistakes. You learn from them as quickly as possible, so you don't have to repeat them when they show up wearing a different pair of pants or a different skirt, doing the exact same thing.

We’re still in the beginning of the year shaping our paths for 2023. It’s a great time to continue to reflect on who you are and who you want to be.
Are you showing up as the person that you want to be? How do you transform yourself into that person?

Join us Thursday night and we’ll share 5 tips to transform yourself into the new you!

01/20/2023

🔆 Lights, Camera, Accountability What happens when you have to be held accountable in public? There have been a few instances over the past couple of weeks that have held individuals (and organizations) to the carpet publicly.

Skip Bayless and his tweet 🗣️
The Hollywood Foreign Press (the group behind the Golden Globes) being boycotted by Hollywood

Nia Long’s ex boo 💔 stepping out and then losing his job And the list goes on…

Which friend are you? The one that sits idly by as your friend commits a wrong or do you have what it takes to call them out? Let’s talk about what true accountability is

01/13/2023

Last week we showed you how we do it. We shared our personal goals and you got to watch 🎥 we challenge each other in the moment.

Do you ever consider how far you’ve come? Do you remember when you didn’t know how you would get through that “thing”, how you wanted to give up? Did you ever look at your situation and think, "I’ll never get out of this?" Well, look at you now! 😄 💃🏾

Think about the perseverance it took to get through 2020, 2021, and 2022! You have faced obstacles, overcome challenges, and grown from each experience. Now let’s take that energy and fuel our future.🚀

Join us Thursday night!

01/06/2023

Everyone's doing it and you wanted to know how we do it.🧐 So here we go...

Every year we set aside time to write down our dreams 💭 and plans 📝 for the coming year. Join us tonight as we share with you how we support each other in this process. We're showing you our homework, you don't want to miss this!

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Washington D.C., DC

Telephone

+12025054204

Website

http://Www.theaqpartners.com/

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Accountability Queens

🎵I'm a movement by myself, but I'm a force when we're together.🎶 We know that feeling. If only you had someone to help you get where you’re trying to go in life. ☝🏾 You’re already a boss, and now you’re ready to fly….but you need that wind beneath your wings. 💨💨 Seven years ago, we were at the same stop sign🛑. We were smart, but knew there was a lot we didn’t know. 🤦🏾‍♀️ We were accomplished, but felt like we should be better. We were confident, but fearful of the unknown.

Honestly, as on point as we were 👩🏾‍💻 we needed someone to hold our hand. We became accountability partners. 👭🏾 Believe it or not, we weren’t friends. Yet we were able to create an accountability relationship that has helped us reach every goal we have set for ourselves. From getting strong healthy bodies💪🏾, to learning how to manage money,💵 to coming out of debt,.💰 to taking a dream vacation in the Mediterranean! 🇬🇷⛵ Who is your person?

We’ll help you identify that person and give you the tools🔧 to create that empowering and accountable relationship that will help you soar.🚀 Listen, it’s ok to be scared, it’s normal to feel overwhelmed, 🎶but you plus me equals better math. 🎶🎶 ➕✅ So who do you want to be in this world? 👨‍🌾👩🏼‍🔧👩🏾‍🚀👷🏽‍♀️💃🏾🏄🏽‍♀️🏋️‍♀️What experience do you want to have? Where do you need to grow to get there? Send us a DM if you’d like to know how to identify and create an accountability partnership that will educate, empower and equip you with the tools needed to break through mental roadblocks in a safe space.🙋🏾‍♀️

Click this link and schedule a chat bit.ly/Meetthequeens #QueensRise