MAMA We educate, empower, and assist families with having safe, peaceful & joyous childbirth experiences.

🍂October M.A.M.A. Meetup: A Fun Farm Day! 🎃Join M.A.M.A. and  for a day full of farm fun at Clark’s Elioak Farm! Meet ad...
09/26/2025

🍂October M.A.M.A. Meetup: A Fun Farm Day! 🎃
Join M.A.M.A. and for a day full of farm fun at Clark’s Elioak Farm! Meet adorable animals, explore the pumpkin patch, enjoy fall treats, and connect with other families. 🐐🍁

☀️ Date: Sunday, October 19, 2025
🕓 Time: 1:00–5:00 PM ET (Meet at entrance 12:50–1:05 PM)
📍 Location: 10500 Clarksville Pike, Ellicott City, MD 21042
💵 Cost: $8 per person (ages 1+)

If the weather doesn’t cooperate, we’ll gather indoors at The Central Branch Library, Howard County, MD. Updates shared via our WhatsApp group.

🎟 Register each attendee separately: https://bit.ly/mamameetup14

Let’s celebrate fall together! 🍁✨

🌸 Here are a few photos from our September M.A.M.A. Meetup: Virtual Walk!A huge thank you to Kailah and her sweet baby K...
09/15/2025

🌸 Here are a few photos from our September M.A.M.A. Meetup: Virtual Walk!

A huge thank you to Kailah and her sweet baby Kenzo for joining — Kailah is a past client, and it was such a joy catching up. 💛

We talked about everything under the sun — from children’s illnesses, school and daycare experiences, and co-parenting challenges to parenting support, self-care, healthy food choices, and exercise.

Community really does make parenting lighter. 💕

Change of Plans! 🌿 Sept 13 Nature Walk is now VirtualPeople often joke that I do so much and wear so many hats—but first...
09/12/2025

Change of Plans! 🌿 Sept 13 Nature Walk is now Virtual

People often joke that I do so much and wear so many hats—but first things first, I’m a mom (and now a single mom at that). My kiddos are sick and under quarantine, so we’re moving this walk to Zoom instead.

We were all looking forward to this event, and I know they’d love to pop in and say hi while we gather virtually. I’ll be on my treadmill chatting with you all—maybe you’ll be on your treadmill, walking your neighborhood, or even doing some yoga while we hang out together.

🕓 Time: 4–6 PM ET
💻 Zoom link will be emailed to all registered participants one hour before the walk

💛 A huge thank you to everyone who has shared this event already! Please share again—now that it’s virtual, even more folks can join, even if just for a little while. Let’s still move, connect, and enjoy community together!

🌿 Calling all expecting parents and parents of littles! 🌸Join us for a Nature Walk!Explore, connect, and enjoy nature wi...
09/10/2025

🌿 Calling all expecting parents and parents of littles! 🌸

Join us for a Nature Walk!
Explore, connect, and enjoy nature with your little ones!

📅 Date: Saturday, September 13, 2025
🕓 Time: 4:00–6:00 PM ET
📍 Location: Walker Mill Regional Park

M.A.M.A. Meetups are all about learning, community, and family fun.

💻 Register here: https://bit.ly/mamameetup13
Link also in bio and on website.

✨ We had a great time at the Kickstart Conference hosted by the Black Girl Health Foundation! ✨At M.A.M.A., we’re all ab...
09/06/2025

✨ We had a great time at the Kickstart Conference hosted by the Black Girl Health Foundation! ✨

At M.A.M.A., we’re all about health and wellness for the whole family—and we know true wellness starts in the womb. 💜

Today, we’re sharing information, making meaningful business & professional connections, and spreading the word about the support families deserve through pregnancy, birth, and beyond.

A very special thank you to one of our amazing birth & postpartum doulas for holding it down at the M.A.M.A. table today! 🙌🏾💐

💛 Expecting a little one soon? Feeling unsure about breastfeeding or what information to trust?Join us LIVE online for M...
08/20/2025

💛 Expecting a little one soon? Feeling unsure about breastfeeding or what information to trust?

Join us LIVE online for M.A.M.A.’s Milk-Making Masterclass — a prenatal breastfeeding workshop designed to give you clarity, confidence, and expert guidance before your baby arrives. 🌟

✨ “There’s so much information out there, I didn’t know what to trust. This class gave me clarity, was easy to follow, and made me feel truly confident about breastfeeding.” — past participant

📅 Sunday, August 25 | 12–1 PM ET
💲 $25
👉 Sign up here: bit.ly/MilkMakingMasterclass

Your milk is liquid gold — let’s help you feel golden too! 💛

🎶 Vibe check: “Golden” by Jill Scott ✨Just like Jill sings, every parent deserves to feel golden and confident in their ...
08/18/2025

🎶 Vibe check: “Golden” by Jill Scott ✨

Just like Jill sings, every parent deserves to feel golden and confident in their feeding journey. Join our Milk-Making Masterclass to learn all about “liquid gold” (your amazing milk!) and get the support you need to start breastfeeding with clarity and confidence. 💛

💥 FLASH SALE ALERT! 💥
Enroll now for 50% off—only until Tuesday, 8/19!
📅 Online
💲 Only $12.50 with code FLASH

Sign up here: https://bit.ly/mamaflash
✨ Or grab the link in our bio!

Start your feeding journey feeling empowered, supported, and… golden. 🌟

What a beautiful turnout today for our August M.A.M.A. Meetup: Little Smiles, Big Care! 💛Community is truly something sp...
08/03/2025

What a beautiful turnout today for our August M.A.M.A. Meetup: Little Smiles, Big Care! 💛

Community is truly something special—we weren’t meant to do this motherhood journey alone. The conversation was rich and engaging. We learned that oral care starts as early as in utero, that caring for our own health as mamas is key, and we got some helpful tips for brushing our kiddos’ teeth (even when they’re being a little stubborn 😅). We also got all our questions answered about tongue ties and oral restrictions—such an important and often overlooked topic!

It was especially heartwarming to see some of my past doula clients and “doula babies” I haven’t seen in a year or two—and even one of my former lactation clients came out! When you provide care with intention and heart, people remember. 💛

Huge thanks to Dr. Anamelechi for hosting us and sharing her expertise in such a warm, family-friendly space. The Thrive House, tucked in the heart of NE DC, was the perfect venue to connect, learn, and play.

Special shout-out to one of our Board Members who came out and brought along another mama and her little ones—thank you for actively helping us build community, one connection at a time! 🙌🏾

We host these M.A.M.A. Meetups every month, so be sure to like and follow to stay in the loop for future gatherings, workshops, and community events.

We learned a lot, the kiddos had fun, and the photos captured the joy and memories.

Happy World Breastfeeding Week! 🌎🤱🏽✨It felt so timely and special to teach my very first Breastfeeding Basics class toda...
08/02/2025

Happy World Breastfeeding Week! 🌎🤱🏽✨
It felt so timely and special to teach my very first Breastfeeding Basics class today as a childbirth educator with Virginia Hospital Center. I’m really loving the opportunity to teach a variety of classes with and help families feel more prepared and empowered.
One of the best parts of today’s class? Watching confidence bloom in just a short time. 💪🏽💗

Breastfeeding tip: Breastfeed early and often! Milk is made by supply and demand, so regular feedings with a good latch help support a plentiful supply. You've got this, mamas! 💛

We’ve got a full and meaningful August ahead! ✨We’re excited to announce three new events — all centered around communit...
08/01/2025

We’ve got a full and meaningful August ahead! ✨
We’re excited to announce three new events — all centered around community, connection, and care.

Save the Dates:

8/3, 3–5 PM (NE DC) – M.A.M.A. Meetup: Little Smiles, Big Care
with Children’s Choice Pediatrics & Orthodontics

8/25, 12–1 PM (Virtual) – M.A.M.A.'s Milk-Making Masterclass
Lactation education in celebration of Black Breastfeeding Week

8/30, 11–1 PM (Mitchellvile, MD) – Nurture & Nourish
Lactation & postpartum support to close out National Breastfeeding Month

✨ We’ve also launched our brand new Events Page — check it out to learn more and register. Link in bio and below:
mamabirthservices.com/events

Join Us for a Special Lactation & Postpartum Support Workshop!In honor of National Breastfeeding Month, we're excited to...
07/21/2025

Join Us for a Special Lactation & Postpartum Support Workshop!

In honor of National Breastfeeding Month, we're excited to partner with to bring a Lactation and Postpartum Support Workshop designed especially for Black mothers and birthing individuals.

📅 Date: Saturday, August 30, 2025
⏰ Time: 11:00 AM – 1:00 PM
📍 Location: Lake Arbor Community Center, Largo, MD

This empowering event will feature affirming lactation and postpartum education, culturally responsive care strategies, wellness tools, and a live Q&A — led by M.A.M.A. and .

If you or someone you know is pregnant, postpartum, or navigating infant feeding, we invite you to join us for this nurturing, informative session.

➡️ Register here: https://bit.ly/nurtureandnourish

Let’s build a space where every birthing person feels seen, supported, and uplifted. Please share this event with your community—your repost could help someone feel a little less alone.

🦷✨ August M.A.M.A. Meetup: Little Smiles, Big Care!Hosted by the M.A.M.A. Community Foundation and supported by M.A.M.A....
07/21/2025

🦷✨ August M.A.M.A. Meetup: Little Smiles, Big Care!

Hosted by the M.A.M.A. Community Foundation and supported by M.A.M.A. and Children’s Choice Pediatric Dentistry & Orthodontics, this month’s meetup is all about kids’ oral health and community connection.

Join us for an afternoon of fun, learning, and bonding as Dr. Anamelechi shares essential tips for caring for little teeth in a relaxed, family-friendly space.

📆 Sunday, August 3, 2025
🕒 3–5 PM ET
📍 Thrive House, 2821 12th St NE, Washington, DC

✅ Mamas, mamas-to-be, and littles are welcome!
💬 Come with questions, leave with confidence and community.
🔗 Register now + get our WhatsApp link for updates: [insert bit.ly registration link]

Let’s build healthy habits and strong connections—together! 💜

Address

Washington D.C., DC
20020

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+12027096636

Website

http://www.facebook.com/groups/safepeacefuljoyous/

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