Your Living Breath

The Buteyko Method initially specialized in working with clients to improve Asthma & Allergies. As studies continued: many people reported improvement with high blood pressure, anxiety, poor concentration, memory/brain fog, slow metabolism, insomnia, unrested sleep, sleep apnea, back pain, digestive and elimination issues, headaches, breathlessness, and many more. Do you have any of these symptoms

or others not listed- more than likely, maladaptive breathing may exist. See FAQ's for what maladaptive breathing looks/feels like, it's not as obvious as one may think. Our goal is to educate and inform each client about maladaptive breathing habits and provide techniques to better improve them. We will do this by investigating how your breath interacts with your body, one question at a time. As each body is different, your journey will be unique to you. With one on one interaction, we will be able to enjoy the process together! Working with Children ages 4 years 'till well there's just no age limit!