Bear Nutrition and Herbs

05/14/2025

Soothe your system, sip by sip.

Our Slim Tea blends tradition with modern nutrition to help support weight goals, reduce bloating, and restore calm—all in your favorite cup.

Brew better habits at www.bnhwellness.com

05/12/2025

Your liver works hard—give it something back.

Our nourishing detox juices are packed with functional ingredients that cleanse, fuel, and support your system naturally. Taste the difference your body will thank you for.

Grab your blend now at www.bnhwellness.com

05/10/2025

Say hello to your new beginning—our 30-Day Detox Challenge is the spark your body’s been waiting for. Real foods. Real guidance. Real change. You in?

Explore the details now at www.bnhwellness.com

05/08/2025

Ditch the sluggish vibe—our 14-day Cleanse + Detox hits refresh on your gut, skin, and energy! You deserve to feel lighter, clearer, and fully aligned. Start your real reset today.

Visit www.bnhwellness.com to get started.

04/05/2025

Say goodbye to just masking the symptoms of depression and start healing from the inside out. Our holistic and functional approach is designed to bring you long-lasting relief. Ready to feel better naturally?
It’s time to embrace a holistic way of healing—start today! https://www.bnhwellness.com/

04/04/2025

Living with diabetes and kidney disease doesn’t have to mean sacrificing taste! Our diet plan is tailored to your needs, supporting kidney health and stable blood sugar levels. Ready to feel healthier every day?
Take control of your health—let’s create a plan that works for you! https://www.bnhwellness.com/

04/03/2025

Feeling sluggish? A fresh start is just around the corner with our 30-Day Cleanse Detox. Reset your body, boost energy, and feel rejuvenated. What are you waiting for?

Try the 30-Day Detox now! https://www.bnhwellness.com/

04/02/2025

Discover the benefits of a nutrition plan that’s made just for YOU! Whether you want to improve energy, digestion, or overall health, we’ve got a plan to help you feel your best. Ready to take the next step?
Start your personalized nutrition journey today and experience the difference! https://www.bnhwellness.com/

02/25/2025

Overcoming Plateaus and Seeing Real Progress

Hitting a weight loss plateau can feel defeating, but it’s often a sign of deeper imbalances in the body’s core systems (Harvard Medical School, 2020).
Our Foundations Method rebalances these systems to reignite progress and help you achieve the results you deserve.

Ready to move past plateaus? Book your free discovery call! www.BNHwellness.com

Source:
Harvard Medical School (2020). Breaking Through a Weight-Loss Plateau. Harvard Health

BNH Wellness offers expert nutrition and herbal medicine services in Washington, DC, with personalized plans for diabetes, weight loss, and chronic conditions.

02/24/2025

Are You Facing Health Risks You Can’t Ignore?

Excess weight can increase your risk of diabetes, heart disease, and other serious conditions (Centers for Disease Control and Prevention, 2023). But focusing on root causes like gut health, inflammation, and hormone balance can improve your health—and your weight—sustainably.

Take the first step to reclaim your health. Book a call today! www.BNHwellness.com

Source:
Centers for Disease Control and Prevention (2023). Obesity and Risk for Type 2 Diabetes and Cardiovascular Disease. CDC

BNH Wellness offers expert nutrition and herbal medicine services in Washington, DC, with personalized plans for diabetes, weight loss, and chronic conditions.

02/23/2025

Confused by Conflicting Nutritional Advice?

Low-carb, low-fat, intermittent fasting—how do you know what really works? The constant flood of conflicting advice can leave anyone overwhelmed (Academy of Nutrition and Dietetics, 2022).

At BNH Wellness, we cut through the noise with expert guidance tailored to your unique needs, simplifying your journey to health.

Let’s cut through the noise together. Schedule your discovery call now! www.BNHwellness.com

Source:
Academy of Nutrition and Dietetics (2022). Sorting Out Nutrition Advice. EatRight

BNH Wellness offers expert nutrition and herbal medicine services in Washington, DC, with personalized plans for diabetes, weight loss, and chronic conditions.

02/22/2025

Is Emotional Eating Holding You Back?

Stress and negative emotions can trigger overeating by activating the brain’s reward centers, leading to emotional eating (American Psychological Association, 2021).

Our Foundations Method helps you master your mindset and build tools to manage stress, so you can stop turning to food for comfort.
Learn how to conquer emotional eating. Book your free call!

BNH Wellness offers expert nutrition and herbal medicine services in Washington, DC, with personalized plans for diabetes, weight loss, and chronic conditions.