Jennifer Dolinka, Certified Hypnotist

Jennifer Dolinka, Certified Hypnotist I partner with you to harness the awesome power of your mind so you can achieve your goals.

That damned voice. That b*tch telling you stories that aren't actually YOUR stories. 📢You know the one. 🤡 The "I'm not g...
12/27/2025

That damned voice.

That b*tch telling you stories that aren't actually YOUR stories. 📢

You know the one.

🤡 The "I'm not good enough" a$$hole.
🤡 The "Who am I to be in this space?" sh*thead.
🤡 The "I hate the sound of my own voice" clown.
🤡 The "What if I'm awesome and it makes people uncomfortable?" dummy.

These stories are NOT yours. They're just your fears and old messaging making stuff up. And it's time to squash that creep!

That's exactly what my client did. And I had the honour of witnessing it in real time! 👁️

If you think about it, this is a rarity for a hypnotherapist.

We aren't usually at work with you when you have to give that presentation.

We aren't usually on the plane with you when you confidently fly for the first time in 15 years.

We aren't usually in the doctor's office with you when that needle or blood draw is now boring.

We aren't usually in the bathroom with you when your digestive system is functioning properly (please don't invite me for that one, but I'm totally here for any of the others!😂)

But on this glorious day, I literally had a "front row" seat to her calm, confidence, and brilliance when she invited me to attend a virtual workshop she was giving.

A workshop that was both technical and creative, during which she used her mad skills, expertise, and artistry to teach and engage an audience from all over the world. And they loved it! (OF COURSE❣️)

A workshop that she'd been so nervous about because all those numbskull voices were showing up overtime, making her doubt herself and the reality of her talents and preparedness.

It’s not uncommon for the schmucky messaging to pop up like this exactly when we're about to level up in our lives. When we're becoming more visible or entering a new space. When we're daring to take a new path. 🛣️

Because our subconscious actually just wants to protect us.

F*ck those voices.🖕🏻 In hypnosis, we reprogram them at the deepest level - the part of the mind where you are truly the captain and get to tell your "crew" what to do.

And that's exactly what she did.

And she was atomic! 💥

Breakage doesn’t disqualify you from wholeness. It often becomes the very space where meaning and illumination enter. An...
12/26/2025

Breakage doesn’t disqualify you from wholeness. It often becomes the very space where meaning and illumination enter. Ancient wisdom teaches that light doesn’t avoid the cracks. It moves through them.

Your inner attention shapes your lived reality. The body responds to what the mind dwells on. This teaching reminds us t...
12/25/2025

Your inner attention shapes your lived reality. The body responds to what the mind dwells on. This teaching reminds us that our true location isn’t physical - it’s mental and emotional. Choose where you place your attention.

Where are you now - and where would you like to be? www.yourhypnoworks.com

Your power. When your nervous system is calm, clarity follows. Focus, choice, and inner leadership can emerge naturally....
12/24/2025

Your power. When your nervous system is calm, clarity follows. Focus, choice, and inner leadership can emerge naturally. Effective action that's built on self-trust can then take you anywhere you desire. linktr.ee/jenniferdolinka

The habit of comparison steals joy quietly. Satisfaction returns when you stand rooted in who you are, not who you think...
12/23/2025

The habit of comparison steals joy quietly. Satisfaction returns when you stand rooted in who you are, not who you think you should be. From that place, ease and happiness become possible. Because YOU are magnificent!

Even when everything around you feels cold or uncertain, there is a steady place within. Hard seasons don’t erase who yo...
12/22/2025

Even when everything around you feels cold or uncertain, there is a steady place within. Hard seasons don’t erase who you are. The inner warmth of endurance and resilience is always accessible. www.yourhypnoworks.com

It seems like it was only a few weeks ago that the fall leaves were vibrantly embracing my soul’s delight. 👀I can unders...
12/20/2025

It seems like it was only a few weeks ago that the fall leaves were vibrantly embracing my soul’s delight. 👀

I can understand why people who live in deciduous climates tend to feel a bit “blah” in this transitional, not-quite-winter time when the trees are mostly bare, the grass is a hay colour, and the wind is sharp against one’s face (or here in my new state of Michigan, where we’ve already had a handful of snows). ❄️

At the same time, it’s meant to be a festive time of year - but I see a lot of people struggling.

With expectations. With grief. With triggers. With loneliness. With pain. With sadness. With stress. With uncertainty. With exhaustion.😵‍💫

With the pressure to be engaged with the world around them, while at the same time feeling like they’d rather not be around so many people. That they’d rather slow down.

Now is actually the perfect time to slow down, go within and reconnect with yourself. 🎯

With the s**t that expensive grown-up toys or too much eggnog or mulled wine isn’t going to fix.

With your true desires. ❤️‍🔥

With the part of your mind that’s been keeping you scared of something - like a career change. A relationship reckoning. Asking for the raise or promotion. Speaking your truth. Moving forward. Releasing old baggage.

The part of your mind that’s keeping you anxious, frustrated, angry, awake at night. Dim.

The thing that, if you let go of, would propel you to… you. Unlocked and unstuck. Elevated. Vivid. 🌟

Now is the perfect time to go within.

And I can guide you to the part of your mind that is ready for you to plant some seeds of freedom, joy, and success. 🌺

We can collaborate, co-create, and fine tune for growth, self-compassion, and ease on your journey of transformation.

Reach out if you're ready.💬

Care does not require self-erasure. Presence is more powerful than self-sacrifice. You are allowed to stay whole. www.yo...
12/19/2025

Care does not require self-erasure. Presence is more powerful than self-sacrifice. You are allowed to stay whole. www.yourhypnoworks.com

A settled mind is a receptive mind, where what is meant for you can enter.
12/18/2025

A settled mind is a receptive mind, where what is meant for you can enter.

We don’t wait for change - we rehearse it. The mind leads and the nervous system follows. www.yourhypnoworks.com
12/17/2025

We don’t wait for change - we rehearse it. The mind leads and the nervous system follows. www.yourhypnoworks.com

Reinvention isn’t a single moment. It’s a living process. With every breath, choice, and shift in awareness, you are she...
12/16/2025

Reinvention isn’t a single moment. It’s a living process. With every breath, choice, and shift in awareness, you are shedding what no longer fits and becoming more fully yourself. Renewal isn’t ahead of you; it’s already happening.

Hypnosis doesn’t change the world. It changes the way the mind meets it. And the reflection shifts. As perception change...
12/15/2025

Hypnosis doesn’t change the world. It changes the way the mind meets it. And the reflection shifts. As perception changes, experience follows.

Address

Washington D.C., DC

Opening Hours

Monday 12pm - 8pm
Tuesday 9am - 8pm
Wednesday 12pm - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 12pm - 5pm

Telephone

+12027384699

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