Mindful Moments Lifestyle

09/03/2025

My answer in comments

05/20/2025

You know what happens right? You make an …

Anywho there are so many assumptions and honestly I don’t blame you. I make them all the time too we’re all human.

But once you’re aware what do you do?

This weeks Fridays feels you don’t wanna miss-diving into assumptions. What happens when we make them and why?

How to reframe and embrace an inquisitive perspective as a means to address assumptions. Both internal and external.

05/19/2025

Journal Prompts

Today’s Journal Prompt

📝“ what energetic ties am I ready to cut?”

Just write. Let it go.

05/18/2025

Journal Prompts

Today’s Journal Prompt

📝“ what am I ready to receive with open arms?”

Just write. Let it go.

05/13/2025

Today’s intention. I ask for my desires and receive with ease.

05/12/2025

Today’s Journal Prompt

📝“ How can I be more present in my body?”

Just write. Let it go.

05/10/2025

https://dcroyalgems.kit.com/d96cc527a0?fbclid=PAZXh0bgNhZW0CMTEAAacXoGJzttBMu-H1eO2cnubi_yOjTVaSmLkq6gT1CAVcCP_qeQS_TbQcv_K8Ww_aem_V6WHbMNhzJ5geJpwjeoWhQ

05/09/2025

Let’s talk Mother’s Day. I have so much to share. And did you hear? Mother’s Day Love Offer this weekend-details here

05/09/2025

“Dear Mama, Dear Me”

Together we’ll breathe, reflect, move gently, and pour love into our lineage, our inner child, and our present selves.

🕯️ You don’t need to show up strong. 💌

You don’t need to say anything at all. 🧘🏾‍♀️

Just come as you are. I’ve got the rest.

This is a love offering — completely free. All I ask is that you join the Framily and hold space with intention.

Spots are limited. Sign up now, Just

Comment “Mama” to receive your invite.

05/07/2025

Today’s Journal Prompt

📝“ what intention are you planting today?”

Just write. Let it go.

05/07/2025

05/06/2025

Every day is a new day. I am abundantly grateful for another chance and choice to keep going, keep learning, keep receiving and keep breathing.