Senada Greca

Senada Greca Helping millions of women get stronger and fit, mind and body
Founder Fitness + Personal Development

11/16/2025

Viral Recipe - Chicken Greek Salad Cucumber Boats - full of protein, and nutrients, anytime snack or make this a part of your lunch or dinner. SAVE and SEND to your besties 👯‍♀️
Instructions - place on a large chopping board (I was traveling and didn’t have access to one):

- Handful cherry/grape tomatoes or 1 medium tomato, chopped
- 1/2 bell pepper
- 1/4 red onion
- 8oz pre-cooked chicken
- 40g feta
- 1/2 lemon squeezed
- 1 tbsp olive oil
- Pinch of salt
- 2 cucumbers halved. Hollow by spoon and add to the board

Chop up well, mix and top off cucumbers. Enjoy 😊~~
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From barbells to boardrooms… I’ve always lifted heavy and never accepted shortcuts!Because my work has never been just a...
11/16/2025

From barbells to boardrooms… I’ve always lifted heavy and never accepted shortcuts!

Because my work has never been just about fitness. I am the Founder of WeRise App, where we empower women to build strength, resilience, confidence, and a life they rise into… from the inside out.

And now, I’m bringing that same mission into the supplement world as the Co-Founder of aoniclife , a company built to End Fake Health and finally raise the standard.

People say every brand claims to be “clean” or “transparent,” but here’s what actually makes Aonic different:

We built a TRUE FOUNDATIONAL formula, NOT just a multivitamin.
✔ Vitamins
✔ Minerals
✔ Omega-3s (EPA/DHA)
✔ PQQ for mitochondrial health
✔ Pre-, Pro-, and Post-biotics
✔ Heart health support
✔ Women’s and Men’s health blends
✔ Antioxidants from 30+ fruits, veggies & herbs

Most companies sell these in 5–10 separate products.
Aonic delivers them in one complete system at CLINICALLY VALIDATED DOSAGES, not sprinkled-in (pixie dusted) marketing doses.

This is the standard I believe in.
This is the quality I trust in my own body.
And this is the industry I’m here to elevate.

WeRise transforms your body and mind.
Aonic fuels that growth with real, effective science.

And together, we’re not just part of the wellness world… we’re reshaping it.~~

11/15/2025

Glutes Workout - w/ voiceover cues 🔊- 5 exercises only. AMAZING so SAVE and SEND to your besties 👯‍♀️~~

11/15/2025

Glutes Workout - w/ voiceover cues 🔊- 5 exercises only. AMAZING so SAVE and SEND to your besties 👯‍♀️
Workouts at this beautiful gym (yes, beautiful to me) are coming to an end. I loved the rawness of it… the peace, quiet and the incredible view.
For this I did 8 reps x 3 sets:
Hamstring curls.~~
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11/14/2025

Glutes Workout - w/ voiceover cues 🔊- 5 exercises only. AMAZING so SAVE and SEND to your besties 👯‍♀️
Workouts at this beautiful gym (yes, beautiful to me) are coming to an end. I loved the rawness of it… the peace, quiet and the incredible view.
For this I did 8 reps x 3 sets:
RDLs.~~
゚viralfbreelsfypシ゚viral

11/14/2025

Glutes Workout - w/ voiceover cues 🔊- 5 exercises only. AMAZING so SAVE and SEND to your besties 👯‍♀️
Workouts at this beautiful gym (yes, beautiful to me) are coming to an end. I loved the rawness of it… the peace, quiet and the incredible view.
For this I did 8 reps x 3 sets:
Squats.~~
゚viralfbreelsfypシ゚viral

11/14/2025

Glutes Workout - w/ voiceover cues 🔊- 5 exercises only. AMAZING so SAVE and SEND to your besties 👯‍♀️
Workouts at this beautiful gym (yes, beautiful to me) are coming to an end. I loved the rawness of it… the peace, quiet and the incredible view.
For this I did 8 reps x 3 sets:
Exaggerated hip hike abductions.~~
゚viralfbreelsfypシ゚viral

11/13/2025

Glutes Workout - w/ voiceover cues 🔊- 5 exercises only. AMAZING so SAVE and SEND to your besties 👯‍♀️
Workouts at this beautiful gym (yes, beautiful to me) are coming to an end. I loved the rawness of it… the peace, quiet and the incredible view.
For this I did 8 reps x 3 sets:
Hip thrusts.~~
゚viralfbreelsfypシ゚viral

11/13/2025

“Are you natural?”

100%. Always have been.

I care what goes in my body…
no artificial junk, no fake sweeteners, no empty formulas.

And I’m sure you’ll say “every brand claims that”… the difference is this:
Scientifically proven ingredients at validated dosages…
not fairy dust, not marketing fluff, not underdosed blends.

That’s exactly why I co-founded aoniclife
If it’s not real, effective, and backed by science… it’s not going in my body.

Real ingredients. Real dosages. Real results.~~
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11/12/2025

I turned down every supplement brand for years.
Not because the deals weren’t big…
But because the truth was bigger.

So I helped built one I could finally stand behind.

Let me re-introduce myself… I’m Senada Greca, Co-Founder of Aonic, a company on a mission to End Fake Health and create supplements you can actually trust.

No junk. No lies.
Real science. Real dosages. Real results.~~
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11/12/2025

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11/11/2025

Super High Protein Low Carb Pumpkin Crust Pizza - MUST TRY! Protein ~ 127g, Carbs ~ 30g, F ~ 40g in the entire thing. I eat this on my own but you can share 😬
Instructions:
Crust:
- preheat over at 350°F
- 1 cup pumpkin pure unsweetened
- 1 cup shredded mozzarella
- 2 eggs (or egg whites)
- Garlic Salt + Italian Seasoning
- mix and bake at 350°F for 20-30 mins

Toppings:
- 1/2 cup shredded Parm
- 1/2 cup cottage cheese
- 6oz cooked shredded chicken
- chili flakes or your fave toppings and seasoning
- bake for another 5 mins till cheese melts.~~
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