Rethinkology123 Adult /Teen/Family Coaching

12/13/2023

https://anchor.fm/familyengagement/episodes/Love-Yourself-Love-Your-Family-Even-In-Crisis-e2d78gn

We are talking about the last three episodes where we discussed loving who you are while you love your family and navigate through the holiday season with our kids being at home.

06/14/2022

How are you feeling? Stressed lots of anxiety? Lots of a family member? Not getting along with family members or friends? Are you a caretaker? Are you having issues with your teens? Are you having problems in your relationship? Please join as we help with emotional resilience in an upcoming class that helps with dialectical behavior therapy training to teach you how to face every day stresses and problems with a different mindset. Join us on July 10 and 17th Eastern time 7 PM please check out pictures below look forward to meeting you!

08/15/2021

🔥🔥🔥Join Me On Clubhouse This Sunday August 22.2021
9:30 A.M. Central 🔥🔥🔥 https://www.clubhouse.com/event/xLo8jnVP

Reality is hard for everyone , Adults
Single Parents
Married Couples
Teens
Children
It’s a waste of time and energy to fight things that are out of our control—so why fight things that you cannot change?

😩Instead of feeling helpless or frustrated, it’s better to accept reality. 😃

🙌✨✨✨✨✨Radical Acceptance is a skill for accepting things the way that they are.

🔥🔥🔥🔥🔥Im giving DBT Steps you can use today!!!!! Be ready to share!

04/26/2021

Welcome To My Page! Have a great week!