Mitigate Stress

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Mitigate Stress We are an Orthodox Christian-owned small business specializing in all things hydration.

We address the root causes through trigger point therapy, corrective exercise (postural & gait base), hydrating foods, proper supplementation, consistent movement & recovery habits while removing environmental stress. We teach others how stress from physical, chemical, emotional & spiritual sources creates more dehydration, leading to unneeded suffering.

US Scientists Launch World’s Biggest Solar Geoengineering StudyIn what will be the world’s biggest solar geoengineering ...
17/12/2025

US Scientists Launch World’s Biggest Solar Geoengineering Study

In what will be the world’s biggest solar geoengineering program to date, U.S. scientists part of the $20 million Harvard University project are going to send aerosol injections 20km (~12.4 miles) into the earth’s stratosphere “to establish whether the technology can safely simulate the atmospheric cooling effects of a volcanic eruption,” The Guardian reports. From the report: Scientists hope to complete two small-scale dispersals of first water and then calcium carbonate particles by 2022. Future tests could involve seeding the sky with aluminum oxide — or even diamonds. Janos Pasztor, Ban Ki-moon’s assistant climate chief at the UN who now leads a geoengineering governance initiative, said that the Harvard scientists would only disperse minimal amounts of compounds in their tests, under strict university controls. Geoengineering advocates stress that any attempt at a solar tech fix is years away and should be viewed as a compliment to — not a substitute for — aggressive emissions reductions action. But the Harvard team, in a promotional video for the project, suggest a redirection of one percent of current climate mitigation funds to geoengineering research, and argue that the planet could be covered with a solar shield for as little as $10 billion a year. Some senior UN climate scientists view such developments with alarm, fearing a cash drain from proven mitigation technologies such as wind and solar energy, to ones carrying the potential for unintended disasters. If lab tests are positive, the experiment would then be replicated with a limestone compound which the researchers believe will neither absorb solar or terrestrial radiation, nor deplete the ozone layer.

Obama’s science czar said he was going to put nano aluminum in the sky to reflect the sun because of so called global warming. He did it then added cadmium, and whatever else.

Had to repost this from , by the way… ⬇️ —We don’t have an affiliation with carnivore bars, but I just ordered their 24 ...
12/12/2025

Had to repost this from , by the way… ⬇️

We don’t have an affiliation with carnivore bars, but I just ordered their 24 pack the other day, and crushed the in 3 days. The most delicious, satisfying thing I’ve ever eaten. Idk why.

Totally getting an affiliate code from them. Anyhow, I digress..

Here’s the repost:


🚨MORE CHOLESTEROL = MORE LIFE?!

🇪🇸 Maria Branyas Morera from Spain died at 117-years-old, making her the oldest living person in the world at the time.

💥 She asked before her death to be studied. What doctors found would SHOCK the average person…

😱 They found her total cholesterol was high, her HDL cholesterol was very high, and her LDL cholesterol was also fairly high, being in the “red” section.

🧬 This would make sense as studies have found those with high cholesterol levels are more likely to live LONGER.

‼️ Low cholesterol levels are dangerous and increase your risk of chronic disease, especially brain-related disorders.

🥚 This is because cholesterol is so important for the human body.

👉 It creates cell membranes
👉 It fuels the brain
👉 It creates hormones
👉 It’s needed to synthesise vitamin D
👉 It helps fight inflammation

🔥 Perhaps it’s time to rethink cholesterol and statin-drugs?


Mel is Goated — Can’t support the vampires..—
06/12/2025

Mel is Goated — Can’t support the vampires..

⚠️Yes, fascia gets dry, dehydrated, sticky and becomes a thick substance that effects virtually every aspect of your hea...
04/12/2025

⚠️Yes, fascia gets dry, dehydrated, sticky and becomes a thick substance that effects virtually every aspect of your health, and most definitely your lymphatic system (and overall circulatory system).

Hyaluronan (HA) is the body’s natural lubricant.

It is particularly important to fascia as it keeps fascial layers hydrated and able to allow for a sliding effect.

❗️When HA becomes “sticky”, facial layers will struggle to glide and it will create all kinds of problems:
It will affect our freedom of movement
It can affect pain levels as fascia holds a large percentage of our pain receptors

Because lymph vessels travel through fascial layers - tight fascial layers will start restricting lymph flow.
Lymph flow will also slow down due to the “thickness” of the fluid that is supposed to be flowing freely.
And because of the slow-down of lymph, the travelling of immune cells through the lymph system will also be affected.

HA will become low due to:
⭕️Stress/increase cortisol
⭕️Lack of exercise/movement
⭕️Slow lymph flow
⭕️Excess sugar/bad diet
⭕️Aging
⭕️Not enough fluid intake

Increase it:
✅Structured Water/Raw Milk etc. + electrolytes
✅Walking, vibration plate, jump/bounce/move/play.
✅Soft tissue treatment & stretching
✅Hot baths/Heat and sauna
✅Anti-inflammatory diet
✅Manual lymphatic drainage
✅Breathwork and vagal nerve stimulation

Go follow , huge fan of this page! I grew up eating this nonsense labeled as superfoods, but in reality, they are super ...
02/12/2025

Go follow , huge fan of this page! I grew up eating this nonsense labeled as superfoods, but in reality, they are super CUCK foods. Praise God for guiding me through all those years of misinformation.


Why is no one telling you the truth? Estrogen Is Erasing Men 🧬 Why is no one telling you how to treat Low T?! “Influencers” blame it on everything but the root cause — Estrogen.

Ladies, save the men in your lives.
Save your sons.
The Estrogen Lies didn’t stop with you.
They’ve infiltrated your entire family:
🍼 Soy in baby food
🥤 Flax in protein powders and “health” snacks
🌿 Fenugreek in “Free Testosterone” supplements
🧼 Sage in soaps, shampoos, and deodorants
💉 Testosterone shots suspended in flax oil
⚡️ CBD and h**p in energy drinks

All these products marketed as “natural,” but loaded with estrogenic effects

Why is everyone distracting men with xenoestrogens.....when the #1 cause of Low T is phytoestrogens?
🤑 Influencers glorify estrogen because they’re $elling —Phytoestrogens
🤑 Follow the money

1 cup of soy milk = 1 birth control pill
👉1/4 cup of flaxseed = 20 birth control pills

Think organic soy is safe? Breast cancer is the # 1 cancer in the U.S. and Japan.

🧐 Why did a breast cancer researcher include an entire chapter on the feminization of the male species in her 2013 breast cancer prevention research book?

Estrogen is crushing testosterone.
Low T, early puberty, infertility, emotional instability—
This isn’t genetics.
This is exposure.
🧐 And no one is warning them.

Your husband is tired.
Your son is moody.
They’re both changing—and it is NOT normal!

This isn’t about hormones anymore.
It’s about survival.
Their future. Their strength. Their identity.

Remove the The root cause:
ESTROGEN
And their testosterone will naturally rise

Avoid concentrated forms of herbs — pills and powders.
👉Drink tea and enjoy fresh herbs with your meals.

estrogen-free.com



— REPOST

“No man is more easily approached by the Devil than one who lives in slothfulness and leisure; this is a house well swep...
01/12/2025

“No man is more easily approached by the Devil than one who lives in slothfulness and leisure; this is a house well swept and adorned for the Evil One.”
-St. Tikhon of Zadonsk-l


1. Proverbs 10:4: “He becometh poor that dealeth with a slack hand: but the hand of the diligent maketh rich.”

2. Proverbs 13:4: “The soul of the sluggard desireth, and hath nothing: but the soul of the diligent shall be made fat.”

3. Proverbs 19:15: “Slothfulness casteth into a deep sleep; and an idle soul shall suffer hunger.”

4. Proverbs 20:4: “The sluggard will not plow by reason of the cold; therefore shall he beg in harvest, and have nothing.”

5. Proverbs 21:25-26: “The desire of the slothful killeth him; for his hands refuse to labor. He coveteth greedily all the day long: but the righteous giveth and spareth not.”

6. Matthew 25:26-30: In the Parable of the Talents, when the master returns, he responds to the servant who hid his talent rather than investing it: “His lord answered and said unto him, Thou wicked and slothful servant...take therefore the talent from him, and give it unto him which hath ten talents.”

7. Luke 12:35-40: “Let your loins be girded about, and your lights burning; and ye yourselves like unto men that wait for their lord, when he will return from the wedding; that when he cometh and knocketh, they may open unto him immediately.”

8. Romans 12:11: “Not slothful in business; fervent in spirit; serving the Lord.”

9. 2 Thessalonians 3:6-10: “Now we command you, brethren, in the name of our Lord Jesus Christ, that ye withdraw yourselves from every brother that walketh disorderly, and not after the tradition which he received of us... For even when we were with you, this we commanded you, that if any would not work, neither should he eat.”

10. 1 Timothy 5:13: “And withal they learn to be idle, wandering about from house to house; and not only idle, but tattlers also and busybodies, speaking things which they ought not.”

🌾✝️

Bone Broth, Collagen & Gut Health:For those looking to naturally support firm skin and a healthy, sealed gut, an ancient...
28/11/2025

Bone Broth, Collagen & Gut Health:

For those looking to naturally support firm skin and a healthy, sealed gut, an ancient, healing food is being validated by modern science.

Your body’s own collagen is the critical “scaffolding” that keeps skin elastic and, just as importantly, maintains the strong, protective lining of your gut. As we age, our ability to produce this collagen declines.

A 2019 scientific review confirmed that bone broth is a potent natural source of the exact building blocks your body needs to create its own collagen. It’s packed with key amino acids, like glycine and proline, which are the raw materials for this vital repair work.

For those committed to a long, healthy life, the takeaway is powerful. This shows that bone broth isn’t a fad; it’s a foundational, natural strategy. You are providing your body with the precise nutrients it needs to rebuild its own structure, fending off the signs of aging and supporting your gut health from the inside out. 🍲🔬

For those who want to see the science, the review is published in ACSM’s Health & Fitness Journal.

Source: Alcock, R. D., Shaw, G. C., & Burke, L. M. (2019). “Bone Broth as a Rich Source of Nutrients: A Review of the Evidence and a Call for Further Research.” ACSM’s Health & Fitness Journal, 23(1), 20-25.

Wanna join our FREE body transformation challenge and work with me 1 on 1 to get in the best shape of your life with walking? I’ll show you how, and how to dump stress hormones while getting fitter. Don’t just look good, actually move well and feel good too. Then DM US WALK2WORKOUT

Repost: Biolabs

😊—Buy the world’s best magnesium at mitigatestress.com—Wanna work with us 1on1? Dm us WALK and you can join our free cha...
26/11/2025

😊—
Buy the world’s best magnesium at mitigatestress.com

Wanna work with us 1on1? Dm us WALK and you can join our free challenge in exchange for a testimonial.

🩻🫣—
06/11/2025

🩻🫣

The cells don’t want just water, they want the nutrients bound to that water. —How much water do you drink per day?—Aajo...
05/11/2025

The cells don’t want just water, they want the nutrients bound to that water.

How much water do you drink per day?

Aajonus Vonderplanitz wrote about this decades ago in his book, we want to live.

This is also why we make the world’s best magnesium, because plain water just doesn’t cut it. Toxic world requires detox water filtration setup, which then requires proper bioavailable remineralization, you can vortex it if you desire and even change the frequency with various tuning rods.

You most definitely do not want to skip the remineralization part.

This was a most excellent repost, we are not the original creators of this content nor do we claim to be.

@ awareness_of_success

Comment “MG” to save up to 20% off your first order of magnesium bicarbonate.Dr. Beckett’s research on magnesium bicarbo...
31/10/2025

Comment “MG” to save up to 20% off your first order of magnesium bicarbonate.

Dr. Beckett’s research on magnesium bicarbonate focuses on its potential health benefits and its role in water treatment and supplementation.

He considers magnesium bicarbonate to be far more bioavailable than any other form on the market such as oxide, citrate and glycinate.

He states that bicarbonate is the most natural form and is crucial for maintaining proper magnesium levels in the body, which are vital for various physiological processes, including muscle function, ATP (energy) production, nerve transmission, bone health, gut health, mood support, stress relief, and over 3600 enzymatic reactions within the human body.

Beckett discovered this miracle mineral, by coincidence, in the Monaro region of the Snowy Mountains near Canberra where farmers had known for years about the longevity of sheep and cattle.

The government-run Commonwealth Scientific and Industrial Research Organisation has been researching for 35 years why some animals lived twice as long, and most lived at least 30% longer.

Beckett attributed this to the magnesium bicarbonate that was found to be heavily concentrated within their water supply.

Most women are never told the truth about their hormones.Period pain, mood swings, anxiety, and PMS aren’t “just part of...
02/10/2025

Most women are never told the truth about their hormones.

Period pain, mood swings, anxiety, and PMS aren’t “just part of being a woman” they’re signs of a deeper imbalance. One of the most overlooked pieces of this puzzle? Magnesium.

Magnesium is the mineral your body burns through fastest during stress, caffeine, and hormonal fluctuations. And during your period, your demand for it skyrockets. Yet modern diets, depleted soils, and medications leave nearly every woman deficient.

When magnesium is low, estrogen dominance is worse, cortisol spikes harder, and prostaglandins (the compounds that trigger cramps) surge out of control. This means more painful periods, heavier bleeding, and unpredictable moods.

But here’s what no one tells you: magnesium is your body’s natural hormone balancer. It helps support progesterone, calm inflammation, relax uterine muscles, and restore nervous system stability.

That’s why women who restore their levels report smoother cycles, calmer moods, and less need for painkillers.

And here’s the real controversy, hormonal contraceptives actually deplete magnesium further. Which means when women finally come off the pill, their symptoms often come back with a vengeance.

The system medicates women instead of educating them on how to replenish what their bodies are missing.

Topical magnesium is one of the fastest, most bioavailable ways to rebuild your stores calming cramps, balancing hormones, and giving your body back what stress and modern life steal away.

USE CODE NEW20 for a 20% discount on our new magnesium bicarbonate formula.

Inspired post: @ catherine.edwards.life

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