Zebras In Motion

Zebras In Motion Knowledge can save lives.

Zebras In Motion was founded to honor our sister Charmaine's passion for fitness and running and her desire to raise support and bring awareness to Amyloidosis, the rare disease which took her life on April 19, 2019.

Register for 2026 Zebra Dazzle 5k walk or run or bike for amyloidosis awareness with discount code MarchMadness. Hurry! ...
03/12/2026

Register for 2026 Zebra Dazzle 5k walk or run or bike for amyloidosis awareness with discount code MarchMadness. Hurry! The code is only good until the end of March! 1st 50 people to register are eligible for FREE GIFTS!
Register @ zebrasinmotion.com or scan the QR code below!

Yay it’s Friday 😄 ! Enjoy the weekend and get your body moving 🦓 — it’s never too early to start preparing for the next ...
12/19/2025

Yay it’s Friday 😄 ! Enjoy the weekend and get your body moving 🦓 — it’s never too early to start preparing for the next Zebra Dazzle.

A quick fact: regular activity can play an important role in managing amyloidosis— it’s helps manage fatigue, boosts cardiovascular health and reduces inflammation.

Let’s support those impacted by this rare disease 💜 !

What a great read— they are making progress on finding new treatments for this rare disease 🦓 ! Did you know?Approximate...
12/11/2025

What a great read— they are making progress on finding new treatments for this rare disease 🦓 !

Did you know?

Approximately 50,000 to 150,000 people in the U.S. have systemic amyloidosis. The overwhelming majority of cardiac amyloidosis cases result from misfolded light-chain amyloidosis (AL) and transthyretin protein amyloidosis (ATTR).

We are happy we came across this article by , link below ⬇️:

https://www.adventhealth.com/medical/adventhealthmd/blog/new-treatments-cardiac-amyloidosis-emerging-timely-diagnosis-remains-essential-improving-outcomes

Read, share and spread the news ‼️amyloidosis awareness is needed— continue to support the cause 💜 !

Hello, did you know? Staying active is powerful for those living with amyloidosis 🦓✨!!Regular exercise can boost heart h...
12/03/2025

Hello, did you know? Staying active is powerful for those living with amyloidosis 🦓✨!!

Regular exercise can boost heart health, reduce inflammation, and support overall wellbeing. It may also help lower the risk of complications like heart or kidney problems. Keep moving—your body will thank you 💜 !

Flashback Friday 🙂 💜 !!
09/26/2025

Flashback Friday 🙂 💜 !!

We were ready for a great race 🦓 ! Sharing more memories from our Zebra Dazzle 💜 support amyloidosis.
09/22/2025

We were ready for a great race 🦓 ! Sharing more memories from our Zebra Dazzle 💜 support amyloidosis.

Zebras in Motion 😄🦓 💜 !!
09/19/2025

Zebras in Motion 😄🦓 💜 !!

Check out our TOP 3️⃣ racers from the Zebra Dazzle 😀 ! Congratulations to them and all who crossed the finish line. We a...
09/17/2025

Check out our TOP 3️⃣ racers from the Zebra Dazzle 😀 ! Congratulations to them and all who crossed the finish line. We are beyond grateful for the participation and support over the weekend 💜 !!

Another successful year 🦓 ! We look forward to bringing you all more content and events in 2026 — please keep up with us as we continue to raise awareness for amyloidosis.

Thank you again to all and we can’t wait to see you next year 😁 !!

We are at the Zebra Dazzle Packet Pickup at Road Runner Sports in Rockville MD. Stop by, get your race bag and a FREE ra...
09/11/2025

We are at the Zebra Dazzle Packet Pickup at Road Runner Sports in Rockville MD. Stop by, get your race bag and a FREE raffle ticket! Raffle drawing is on race day

The Zebra Dazzle packet pick up is almost here 🦓 !! Stop by  on Rockville Pike to pick up your items and be entered into...
09/09/2025

The Zebra Dazzle packet pick up is almost here 🦓 !!

Stop by on Rockville Pike to pick up your items and be entered into a raffle to win a $50 gift card to shop at Road Runner Sports.

Do not miss out 💜 — Thursday, 9/11 2 pm - 7 pm only.

We look forward to meeting you AND if you have not registered yet— there’s still time 🙂 !! See you all soon.

You can support the Zebra Dazzle virtually or in person— we enjoyed the walking the route early in our gear 🙂 !!Please s...
09/08/2025

You can support the Zebra Dazzle virtually or in person— we enjoyed the walking the route early in our gear 🙂 !!

Please share with friends and family 💜 the link in bio.

We are 1️⃣ week away from race day— meet us at the finish line 💜 ! Link in bio to register, support amyloidosis and help...
09/06/2025

We are 1️⃣ week away from race day— meet us at the finish line 💜 ! Link in bio to register, support amyloidosis and help us raise awareness.

Are you getting ready for the zebra dazzle 🦓 ? Sign up now— there’s still time to register 😀 link in the bio !
09/05/2025

Are you getting ready for the zebra dazzle 🦓 ? Sign up now— there’s still time to register 😀 link in the bio !

Hello September 🙂 !! The 10 day count is near— we’re getting close to race day 💜 !Join the dazzle, link in bio to regist...
09/02/2025

Hello September 🙂 !! The 10 day count is near— we’re getting close to race day 💜 !

Join the dazzle, link in bio to register. Don’t not miss out on the opportunity to support an amazing cause 🦓 !!

This could be you next month crossing the finish line with Zebras In Motion 😀 !!We are officially ONE MONTH OUT— 9/13/20...
08/13/2025

This could be you next month crossing the finish line with Zebras In Motion 😀 !!

We are officially ONE MONTH OUT— 9/13/2025 join us to support amyloidosis 💜 ! The link is in the bio to register, the time is now.

We can’t wait to see you there— join the DAZZLE 🦓 ! Share this post today with friends and family.

Thank you  — we had a great time interacting with your members 😊 !We appreciate the support. The Zebra Dazzle is almost ...
08/10/2025

Thank you — we had a great time interacting with your members 😊 !

We appreciate the support. The Zebra Dazzle is almost one month out— register soon and help us raise awareness for Amyloidosis 💜 !

  Please join us tomorrow for this Free class!
08/01/2025



Please join us tomorrow for this Free class!

Baby Zebra, Elaine chatting it up on FOX5 about amyloidosis and the 2025 Zebra Dazzle 5k walk/Run or 100 bike over 30 da...
07/23/2025

Baby Zebra, Elaine chatting it up on FOX5 about amyloidosis and the 2025 Zebra Dazzle 5k walk/Run or 100 bike over 30 days race! Register today @ zebrasinmotion.com . Use discount code July4

Have you registered yet?Register @ zebrasinmotion.com
06/25/2025

Have you registered yet?
Register @ zebrasinmotion.com

  Did you register yet?Zebrasinmotion.com
06/24/2025



Did you register yet?
Zebrasinmotion.com

Are you ready to cross the finish line with us? Make sure to have your race day essentials 😎 !Let’s make this year great...
06/11/2025

Are you ready to cross the finish line with us? Make sure to have your race day essentials 😎 !

Let’s make this year great— what are essentials are important to you?

It’s more than just a race— it’s a celebration of strength, unity, and spirit. Together, we dazzle 🦓and inspire!
06/11/2025

It’s more than just a race— it’s a celebration of strength, unity, and spirit. Together, we dazzle 🦓and inspire!

 Register @ ZebrasInMotion.com
06/11/2025


Register @ ZebrasInMotion.com

Good morning ☀️ ! Here’s a fun little fact to kick off your week— did you know that the zebra is the symbol for rare dis...
06/02/2025

Good morning ☀️ !

Here’s a fun little fact to kick off your week— did you know that the zebra is the symbol for rare diseases 🦓 ?

The long story goes that when doctors hear hoofbeats, they’re taught to think “horses,” not “zebras.” But when it comes to rare diseases, we think zebras ! They remind us that sometimes the rarest conditions need the most attention, and that’s where we come in.

So today, let’s wear our stripes proudly and dazzle in support of those who face the rare and the unknown 😌 !

Sign up today and join the our 5K race of 9/13/2025 👆 link in bio. Let’s make it a great week !!

   Register Today! Zebrasinmotion.com
05/05/2025


Register Today! Zebrasinmotion.com

I'm getting it in before work. My steps goal is almost complete for the day!Register for Zebra Dazzle 5k @ zebrasinmotio...
04/23/2025

I'm getting it in before work. My steps goal is almost complete for the day!
Register for Zebra Dazzle 5k @ zebrasinmotion.com use discount code ZIM10 until April 30!

Register today and get 10% off! Visit zebrasinmotion.com and register or donate to help support
04/02/2025

Register today and get 10% off! Visit zebrasinmotion.com and register or donate to help support

         # BikeGot My Run In!! Please support the 2025 Zebra Dazzle!Register @ ZebrasInMotion.com
03/21/2025

# Bike
Got My Run In!! Please support the 2025 Zebra Dazzle!
Register @ ZebrasInMotion.com

Join us for a great workout!Located at 6100 Georgia Ave NW DC
02/28/2025

Join us for a great workout!
Located at 6100 Georgia Ave NW DC

02/20/2025

   What did you do today to burn calories? Me? 4 mile run and then raked some leaves (250 to 400 calories per hour)
11/09/2024


What did you do today to burn calories? Me? 4 mile run and then raked some leaves (250 to 400 calories per hour)

Lights, Camera, Action!!! Ready for class tonight at 6:30pm? Link in IG Story!!! Or join us on IG Live
10/23/2024

Lights, Camera, Action!!! Ready for class tonight at 6:30pm? Link in IG Story!!! Or join us on IG Live

   - DONE  - DONEStill at it! Be consistent!!
10/19/2024


- DONE
- DONE
Still at it! Be consistent!!

Army 10 is in the history books!!I run to honor my Daddy Ltc James Davis and in memory of my Twin Charmaine
10/13/2024

Army 10 is in the history books!!
I run to honor my Daddy Ltc James Davis and in memory of my Twin Charmaine

Army 10 Start Line! Wave 3
10/13/2024

Army 10 Start Line! Wave 3

Join us at 6:30pm on IG Live or Zoom. Link is in story!!!
10/09/2024

Join us at 6:30pm on IG Live or Zoom. Link is in story!!!

Zoom link in story! Join us tonight!
10/02/2024

Zoom link in story! Join us tonight!

Join us today on Zoom. Check out story for link!!
09/25/2024

Join us today on Zoom. Check out story for link!!

   Training for the Army 10. Running 10 miles after a Heather Williams class was not a good idea! Great class
09/21/2024


Training for the Army 10.
Running 10 miles after a Heather Williams class was not a good idea! Great class

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Washington D.C., DC

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