The Bari Group, LLC

The Bari Group, LLC The Bari Group provides individual and family therapy, education consulting, and workshops.

The holidays aren’t joyful for every teen.If your teen is pulling away, losing energy, or “just not themselves,” it migh...
11/14/2025

The holidays aren’t joyful for every teen.

If your teen is pulling away, losing energy, or “just not themselves,” it might be more than a mood.

Depression doesn’t take a holiday break and neither do we.

We’re here for your teen - through the holidays and more💙

Link in bio for teen therapy support.

The holidays aren’t joyful for every teen.If your teen is pulling away, losing energy, or “just not themselves,” it migh...
11/14/2025

The holidays aren’t joyful for every teen.

If your teen is pulling away, losing energy, or “just not themselves,” it might be more than a mood.

Depression doesn’t take a holiday break and neither do we.

We’re here for your teen - through the holidays and more💙

Link in bio for teen therapy support.

11/12/2025

Your kid learning to advocate for themselves isn’t disrespectful it’s exactly what therapy is supposed to help them do.

How to support them:
→ Prep them beforehand about challenging family members
→ Have an exit strategy if things get overwhelming
→ Back them up when they set reasonable boundaries
→ Debrief together afterward

Family gatherings are real-world practice for the skills they’re learning in therapy.

And if you need support navigating this? That’s what we’re here for. 💙

Link in bio for parent coaching and therapy.

11/08/2025

The therapeutic relationship is unique— ESPECIALLY when working with teens! I don’t subscribe to the “blank-slate therapist” ideal, and I’ll tell you why: we wouldn’t truly be helping our clients if we did.

Yes, therapists are here to listen without judgment and create safe space AND we have emotions.

We get frustrated, too. And when we model how to express that appropriately, we give our clients permission to do the same. 💛

11/07/2025

Sometimes in therapy (and parenting), the growth doesn’t look like progress charts or perfect days.
You might not see it every week — but then you hear this..
“I moved lunch tables today to sit with new friends.”
And suddenly, you know.

It’s working. 💛

11/06/2025

Navigating the IEP process can feel overwhelming but it doesn’t have to be. 💙

Here are 3 of the most common questions I get from parents:

✅ How do I even start?
Submit a written request for special education services. I can help you with exactly what to write and who to send it to.

✅ Can I see the IEP before the meeting?
YES! You’re entitled to receive all drafts and materials 5 business days before the meeting. If you don’t get it, you can reschedule.

✅ Can I bring support to the meeting?
Absolutely! Invite an advocate, lawyer, outside therapist, or even a family member who knows your child well. Everyone at that table should speak to your child’s strengths and needs.

Taking this step means you’re advocating for your child’s success and that’s huge. You’re not alone in this process.

Drop a comment with your questions or reach out to The Bari Group for guidance every step of the way.

We are accepting new clients, so if you need support.
Click the link in bio to book a consultation💻

11/04/2025

👋 Hi! I’m Jillian, founder of The Bari Group!

I’m a licensed clinical social worker in DC, FL, MA, MD and VA, and I help young kids, teens, and young adults navigate life’s challenges.

🧸 Young kids: Big feelings → healthy coping (plus parent coaching!)
🎒 Teens: Friendships, identity, and all the pressure
💼 Young adults: Relationships, work, transitions, and figuring out what’s next

💫 Ready for support? Link in bio!

10/31/2025

Heading into Halloweekend with the kids? A few gentle reminders: 🎃
• Check candy and snacks — if it’s open or looks off, toss it.
• Keep track of your kiddos (even the ones “too cool” to walk with you this year).
• Some kids won’t say “trick or treat.” Some won’t make eye contact. Be kind anyway.
• And when you’re handing out candy… think about your community.
1 in 4 kids in the U.S. are on SNAP benefits. A little extra treat in the bowl might mean more than you realize.

Have fun, stay safe and be kind out there. 👻

Haunted house… but it’s a child therapist’s during sessions👻If you hear screaming, crying or silence, don’t worry.That m...
10/30/2025

Haunted house… but it’s a child therapist’s during sessions👻

If you hear screaming, crying or silence, don’t worry.
That means it’s working.

Because therapy for kids isn’t about sitting still and talking it’s about meeting them exactly where they are, whether that’s upside down, mid-snack or building trust however they feel comfortable.

Creating a safe space where kids can scream, cry, be silent, or just be themselves? That’s where the real work happens 💙

10/28/2025

Sound familiar? If the answer is yes, no sweat!

Teenage years are filled with flooding emotions and most of the time parents all of the sudden go from the confidant to the most uncool person on the planet!
That’s where therapy can make a difference 🫶🏼

Sometimes they just need a neutral space to process what’s going on in their world.

At The Bari Group, we help teens navigate big emotions, tough transitions and everything in between 💛

Book your session today through the link in our bio!

10/25/2025

Your 20s can feel like you’re supposed to have it all figured out, but here’s the truth: most of us are just winging it, and that’s completely okay.

Therapy in your 20s isn’t about being “broken” it’s about building the tools you need to navigate this confusing, overwhelming, beautiful decade of life.

Whether you’re dealing with career anxiety, relationship confusion, family expectations, or just the general “what am I doing with my life” feeling you don’t have to figure it out alone.

Your mental health matters. Your growth matters. And seeking support? That’s actually the most mature thing you can do.

If you’ve been thinking about therapy, this is your sign that you deserve that support. 💙

💻 Book your consultation through the link in bio.
In-person therapy in DC
Virtual sessions available in DC, VA, MD, MA, and FL

Address

Washington D.C., DC

Telephone

+12026813477

Website

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