The Peppy Passionistas

The Peppy Passionistas Get better from within I’M NOT YOUR AVERAGE HEALTH COACH. I’m an IHP Coach Level 3. I offer Integrative Health Coaching for Passionistas.

Become a Peppy Passionista.

Looking to bio-hack your age and increase your healthspan? Exercise With Oxygen Therapy (EWOT) by can produce many desi...
10/31/2023

Looking to bio-hack your age and increase your healthspan? Exercise With Oxygen Therapy (EWOT) by can produce many desired effects in as little as 15 minutes a few times a week - improved cognitive function, neurogenesis, reduced inflammation, immune system stimulation, improved organ function, + more. Think firehose. This is an enabler, making sure your cells have what they need to do their job. Call them or go to LiveO2.com/map for a list of people who can deliver high-quality service.

I am diggin’ my created by my genius friend Roudy Nassif. They are helping me eliminate junk light. Did you know artifi...
10/14/2023

I am diggin’ my created by my genius friend Roudy Nassif. They are helping me eliminate junk light. Did you know artificial light is killing us? Bad light affects our health, sleep and mood. Blue light is neither good nor bad. It’s WHEN you want it that matters. Not after sunset or before sunrise! I highly recommend you grab yourself a pair. They’re so great! the best!

Having so much fun with and at the !
10/12/2023

Having so much fun with and at the !

How amazing is the sunset tonight? Did you know that going for a walk in the morning and watching the sunset at night is...
09/22/2023

How amazing is the sunset tonight? Did you know that going for a walk in the morning and watching the sunset at night is helpful for getting into the right diurnal rhythm and enhancing sleep? It doesn’t mean you have to take a walk. Simply open the window blinds so you can see that sun setting.🌅

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Washington D.C., DC

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Monday 9am - 12pm
3pm - 6pm
Wednesday 9am - 12pm
3pm - 6pm
Friday 9am - 12pm
Saturday 9am - 12pm

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