VIDA

VIDA live 🖤 work 👟 play 🥂
locations in
📍 Ballston, VA
📍 Reston Station, VA
📍 City Vista, DC
📍 Logan Circle, DC
📍 U Street, DC
📍 The Yards, DC
(1149)

Our largest location conveniently located in the U Street corridor just south of Adams Morgan.

HYROX is what happens when someone decides a normal workout isn’t chaotic enough and turns it into a global sport. Run. ...
03/11/2026

HYROX is what happens when someone decides a normal workout isn’t chaotic enough and turns it into a global sport. Run. Lift. Repeat. Question your life choices somewhere around the sled push.

Huge congrats to (representation by PT and Group Fitness teams!) and every finisher who showed up and crossed that line. HYROX is grit, strategy, and refusing to quit when your legs are filing formal complaints. 🏅

Proud of this crew. Absolute machines!! 🖤🔥

(p.s. If this kind of chaos looks fun, check out our VIDAROX classes and HYROX-style training that happens across our clubs, open to all!)

03/09/2026

free workout on thursday? yeah, we're serious. 🎟️
thursday, march 12 we're opening our doors ALL day so you can come try everything VIDA has to offer, for free. morning, lunch, after class, whenever. we'll be here.
zero charge. zero strings. just come get it 💪

03/05/2026

raise your hand if you’ve ever been personally victimized by the sliders 🙋🏽😩

03/04/2026

Let’s talk protein, carbs, and actually fueling your gains. 💪
(spoiler: you probably need more of both.)

Kendall, RD at Ballston, breaks down what your body really needs so your workouts stop feeling like a guessing game.

For National Nutrition Month, get a plan that works with your goals, not against them. Plus, 10% off consultations and $50 off follow up packages all March long! 🥗

Insurance accepted. HSA/FSA eligible. No excuse not to try!

the coolest shows. the hottest classes. 🤝🏽 we want to make sure you're having fun both inside and outside the club, and ...
03/02/2026

the coolest shows. the hottest classes. 🤝🏽
we want to make sure you're having fun both inside and outside the club, and I.M.P. does too. 💕
check out the latest lineup and score tickets just by taking classes. RSVP in the app. you're welcome. 😘

punch has feelings... and so do we. 🥲
02/27/2026

punch has feelings... and so do we. 🥲

02/26/2026

what better way to close out heart health month than by showing your heart some love?! 🫀
tour de force uses a color-coded system to guide you through every ride, building endurance, speed, and strength at your own pace. it's not as intimidating as it sounds, we promise...VIDA cycle instructors got you the whole way through! 🚴‍♀️
your heart does so much for you so give it a little something back! 💪
catch a class before the month is up!

02/20/2026

the hum of machines. the beat in your ears. the moment everything else fades.

treads. bikes. rowers. Choose your machine, find your rhythm, and just move.

your coach guides you. your people push you. and somehow, every rep feels lighter than the last. 💨

this is cardio, but not as you know it. only at VIDA.

Proud to be a part of Appian's Wellness Day for the second consecutive year! This year we supported their team with chai...
02/20/2026

Proud to be a part of Appian's Wellness Day for the second consecutive year!

This year we supported their team with chair massages, guided stretching sessions, skin analysis, InBody composition scans, and a Personal Training package raffle...all designed to help employees feel their best physically and mentally!

We're grateful to organizations like Appian that recognize the value of bringing wellness directly to their people. When people feel good, they perform at their highest level.

Interested in hosting a wellness event for your team? Let's connect! We'd love to help you create an experience your employees will remember.

02/18/2026

You’ve got 2 minutes. ⏱️

Row as far as you can.
One attempt.
Live leaderboard.

This month's 20th Anniversary Challenge happens this Friday, Feb 20 from 5–7PM at VIDA Ballston.

Top distance wins personal training + a 45-min massage or facial at Aura spa!

Sign up and be ready! We'll see you Friday. 🔥 https://vidafitness.com/rowing-competition/

Address

1612 U Street NW
Washington D.C., DC
20009

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 7am - 9pm
Sunday 7am - 9pm

Telephone

+12029392577

Website

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Our Story

Achieve a fuller, more balanced life at VIDA Fitness! We are here to Make Your Life Better. VIDA is a creatively-designed, state-of-the-art fitness facility featuring cutting edge equipment, smart and sexy design, and sleek modern conveniences that motivate you. With five locations conveniently located in downtown DC, VIDA is so much more than just a gym. We provide a robust group fitness schedule with the cities top instructors, skilled personal training services designed to help you reach your goals faster, and hyperlocal involvement in the community including hosting charitable events, social functions and participation in local fitness initiatives.