Yoga District

Yoga District Yoga is for Everybody! www.yogadistrict.com www.twitter.com/yogadistrict - 14th Street Studio | 1910 14th Street NW
- Dupont Studio | 1605 Connecticut Ave.

NW
- Bloomingdale Studio | 1830 1st Street NW
- H Street | 500 H Street NE | 2nd Floor Rear Entrance
- Petworth | 3905 Georgia Ave NW

New Students: 2 Classes in 7 Days for less than 12 Dollars!

Community, connection, and the next generation. At our Bloomingdale studio, we recently had the honor of welcoming 11th ...
04/06/2026

Community, connection, and the next generation.

At our Bloomingdale studio, we recently had the honor of welcoming 11th grade students from Dunbar High School—the first public high school for African Americans in the United States, with a legacy of shaping generations of Black excellence.

Led by AJ Custard—an attorney and Yoga District teacher—students stepped into the studio not just for a yoga class, but to connect, reflect, and discover new possibilities. AJ led a 45-minute vinyasa flow, followed by an open and honest conversation—creating space for students to see themselves reflected, ask questions, and begin to imagine what a future in wellness could look like for them.

This is what community looks like to us at Yoga District—connecting, supporting, and creating space for what’s possible. Our work doesn’t stop at the studio doors.

We’re grateful to share this space with our community—on and off the mat.

April is National Stress Awareness Month. Pause. Notice. Release.Stress can live quietly in the body—but awareness creat...
04/03/2026

April is National Stress Awareness Month.

Pause. Notice. Release.

Stress can live quietly in the body—but awareness creates space to let go.

Meet yourself where you are.

We’re here when you need space to pause.

04/02/2026

Still unsure about your weekend plans? 🤔

👀 Sneak peek into what could be waiting for you Saturday afternoon!

Join Fran, one of Yoga District’s incredible teachers, for a fun and supportive arm balance workshop this Saturday!

Explore Crow, Side Crow, and Firefly at your own pace.

Saturday, April 4 | 1:15 – 3:00 pm

Yoga District – 14th Street Studio

Spots are limited—come play on the mat! Link in bio to register.

Restore your energy—then use it with purpose.
03/30/2026

Restore your energy—then use it with purpose.

Runners, get ready… set… stretch! There’s still time to join our Runner’s Workshop tomorrow with celebrated Yoga Distric...
03/27/2026

Runners, get ready… set… stretch!

There’s still time to join our Runner’s Workshop tomorrow with celebrated Yoga District teachers Caitlin & Chuck!

In this yin & yang workshop, strengthen, stretch, and restore the muscles you use most—whether you run, jog, cycle, or power walk.
Perfect ahead of a race—or just for fun!

Reserve your spot now — workshop link in bio!

There’s a lot to take in right now.When peace feels out of reach, it’s closer than we think — it exists within each of u...
03/27/2026

There’s a lot to take in right now.

When peace feels out of reach, it’s closer than we think — it exists within each of us.

If you need a place to land, Yoga District is here. Come as you are.

Sending love and peace to all. 💛

If you need a safe space this weekend, we are here. Check out our weekend schedule (link in bio) — we also offer several free classes to help you land, breathe, and reset.

03/23/2026

Congratulations to our Winter 2026 Yoga Teacher Training graduates!

These months of showing up, practicing, learning, and supporting each other have been truly inspiring. From discovering your own teaching voices to guiding each other through practice — like this in-class teaching moment from one of our trainees — you’ve all grown so much, and this is just the beginning!

Congratulations again, graduates. It has been such a joy to witness.

If you feel a calling to teach, or want to deepen your practice, our next 200-Hour Yoga Teacher Training runs April 6 – June 12.

Learn more and register through the link in our bio.

Today’s the day! Grand opening of our new Union Market location. 🎊We’ve been counting down all week, and now we finally ...
03/21/2026

Today’s the day!

Grand opening of our new Union Market location. 🎊

We’ve been counting down all week, and now we finally get to welcome you into our new home.

Come move, breathe, and be part of this new chapter with us.

We can’t wait to see you on the mat.

03/20/2026

Finding your flow starts before you step on the mat.

Coming from Florida Avenue? We’ve got you—let us walk you there. See you on the mat for our Grand Opening!

Yoga District Union Market, 300 Morse St. NE

03/20/2026

Finding your flow starts before you step on the mat

Coming from 4th Street NE? Let us walk you there. See you on the mat!

Yoga District Union Market, 300 Morse St. NE

4 days until we flow together. One of our incredible teachers getting the space just right.Every detail is coming togeth...
03/17/2026

4 days until we flow together.

One of our incredible teachers getting the space just right.

Every detail is coming together — now all that’s missing is who you’re bringing with you.
Tag them below

5 days until we flow together. From energizing flows to grounding practices, the schedule has something for every mood a...
03/16/2026

5 days until we flow together.

From energizing flows to grounding practices, the schedule has something for every mood and every body.

Which class are you most looking forward to taking?
Drop it in the comments below

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:: Glover Studio: 2201 Wisconsin Ave NW ::14th Street Studio | 1910 14th Street NW | Units 1 & 4 ::Dupont Studio | 1635 Connecticut Ave. NW | Top Floor ::Bloomingdale Studio | 1830 1st Street NW ::H Street | 526 H Street NE | 2nd Floor Rear Entrance ::I Street | 1922 I Street NW ::Petworth | 3905 Georgia Ave NW New Students: 2 Classes in 7 Days for 12 Dollars!