05/09/2025
Do you know any athlete that you feel could understand and learn how to eat properly? Are their go-to snacks processed foods?
Nutrition sometimes takes a back seat because oftentimes they want quick meals such as fast food, but for obvious reasons we need to focus on the how and the what!!! Let’s take this journey together!
Let me help your athlete build a more healthy relationship with food, along with an understanding of how food alao affects us memtally!
Email me for more info: jaimi@optimalwellness.biz
