Brown Eyed Girl Yoga

09/06/2025

This is my reminder after every offering! These words come from my heart and I recite them in my classes and with every client. I’ll keep beating it into your head because I love you ❤️

It’s very important that we learn the art and application of choosing ourselves. Stop giving all your energy away to everyone else.

Take time to REST, RESET and REGULATE your nervous system so that you can RESTORE

*clips from last weeks floating sound bath* stay tuned for more content and shoutouts

09/04/2025

I’m deeply moved by the impact my offerings bring to the community collective! These words had me teary eyed this morning, so I wanted to share a few with y’all.

I appreciate everyone that has supported me along this journey-those that have trusted me to hold a healing space for them and guide them into a deeper relationship with themselves.

Rest and Restore 2026 Bali retreat is almost sold out! There’s only 6 spots remaining, don’t miss your opportunity to come with us.

Join the interest call tomorrow 9/5/25 at 6:30pm (link is in my bio and will be posted in the comments on Facebook)

08/26/2025

Bali gave me the space to slow down, take it all in, and connect with the beauty of the land. I’ve found family here, people who treat me like their own and still check in with me daily. I’ve been cleansed in holy waters and sat in stillness, listening deeply to my inner silence and inner wisdom.

What impressed me the most is the discipline and love in the hearts of the Balinese people, even as over-tourism threatens the way of life they’ve always known. (That’s another story time)

On this retreat, we’ll spend intentional time with the locals, learning their culture, honoring their traditions, and giving back to the land that holds us.

Rest and Restore Retreat 2026 isn’t just about pretty tourist attractions. It’s an invitation to connect to yourself, to the earth, and to the communities often overlooked.

If this speaks to you, join me for the Rest & Restore Bali 2026 Interest Call on Wednesday, August 27, 2025 at 7pm EST. I’ll share what this retreat is all about and how you can be part of it.

The registration link is in my bio/comments

08/23/2025

08/19/2025

🌺✨ Rest & Restore Bali 2026 ✨🌺
July 23 – 30, 2026

A week to slow down.
To soak in beauty.
To rest deeper than you thought possible.
To remember how to choose YOU again.

Bali is calling, and I can’t wait to share what’s in store.

💻 Join the Interest Call on Friday, August 22, 2025 at 7pm EST to hear all the details and claim your spot.

This retreat is filling up and space will be limited.

Comment: RESTORE to get the link to register for the call or visit my bio