06/09/2025
A doula is a trained professional who provides continuous physical, emotional, and informational support throughout pregnancy, birth, and postpartum.
She’s your emotional anchor, your guide, your steady support system through one of the most powerful journeys of your life.
🤰 During pregnancy:
She educates you on your rights, your options, and what to expect.
She helps you prepare mentally and physically for labor with comfort techniques, emotional tools, and personalized guidance.
🌟 She’s not here to replace your doctor or midwife. She works with them — making sure your voice is heard.
🌸 During labor and birth:
She’s by your side the entire time — offering massage, breath work, movement, and emotional reassurance.
She helps reduce fear and stress (which can actually help labor progress more smoothly!).
Studies even show doulas lower the chances of unnecessary interventions and increase satisfaction with birth.
👶 After birth:
She supports your recovery, helps with breastfeeding, and holds space for your emotional well-being in this tender, raw time.
She reminds you that you matter too — not just as a parent, but as a whole person navigating a major transformation.
In short:
A doula educates, empowers, advocates, and nurtures — so you can walk through this experience feeling informed, supported, and deeply respected.
✨ If you’re in Los Angeles and pregnant, send me a message. Let’s talk about how I can walk this path with you.
Not in LA, but looking for emotional and educational support? Click the link in my bio to book a call — I’d love to support you, wherever you are.
