Healthy Heartbeet Nutrition Counseling

04/14/2026

F Harris Toe Greece!! 🇬🇷 Until next time… Thank you .tripin for helping us plan an unforgettable vacation.

04/12/2026

Fresh flavors, simple ingredients, unforgettable taste. Naturally gluten free.

04/08/2026

The Early Bird discount for my 14-Day Spring Cleanse ends tonight. DM me with any questions. Link in bio.

03/28/2026

Thank you for encouraging me to launch this new menopause series arming women with more education and support during this important stage of life.

03/28/2026

Thank YOU for collaborating with me on this exciting new women’s health venture! It’s such an absolute pleasure to work with you and our EBB collective!

03/25/2026

Menopause isn’t just about hormones and many times the labs that can help provide insight aren’t being evaluated. Blood sugar regulation, inflammation, nutrient levels, and metabolic health all matter in this stage of life. When we understand what’s happening under the hood, we can take meaningful steps to support the body.

03/24/2026

Another excerpt from my ‘Eat, Breathe, Balance: Navigating Menopause with Ease’ series.

03/21/2026

So excited to kickoff my Eat, Breathe, Balance: Navigating Menopause with Ease series with a wonderful group of women!!

03/18/2026

Thank you for inviting me to speak to kickoff your corporate wellness program! It was a pleasure sharing smart nutrition tips for busy people to your team. Thank you for all of your thoughtful, engaging questions. It’s always inspiring to be in a room where people are genuinely curious about how to feel better and take ownership of their health.

02/15/2026

Brain fog is one of the many symptoms of peri and post menopause. I went through perimenopause the hard way, struggling with weight gain, hot flashes, hair loss, crazy cravings, and yes, brain fog. I intend to support women through these stages of life knowing how to deal with these symptoms and more. I’m collaborating with on educating and supporting women. Learn what you need to know so you can feel better and more like yourself. Link in bio.

02/11/2026

We're excited to announce a new menopause-focused program starting March 11. For years, menopause has been largely overlooked. Symptoms were brushed aside. Quality of life took a back seat. Hormone therapy felt unclear, inaccessible, or was simply avoided. That's starting to change.

Menopause is finally being recognized as the significant life transition it is and clinicians are being called to reexamine how hormone care is approached.

Get answers about how nutrition, exercise, nervous system support and regulating hormones intersect with lifestyle, lab data, and the realities of daily life.

Join us for an evidence-based program to improve and enhance your health journey. Save $100 off registration until February 16. Link to register here: https://conta.cc/4atwv2M

Email from Healthy Heartbeet Nutrition Counseling A new program for women   Healthy Heartbeet Nutrition February | 2026     About Me Nutritional Counseling Testimonials Seasonal Cleanses Recipes Funct

12/11/2025

Are you eating this 4 functional foods daily? Read to find out why you should: https://conta.cc/44WA3si