Well With Her Soul

Well With Her Soul WELL WITH HER SOUL
is a movement that demonstrates the truth that all people are entitled to live a healthy, thriving and well life.

Happy New Year 🎆 #2022
01/01/2022

Happy New Year 🎆 #2022

Speak life into 3 things you wanna before the end of the year while your at it!
12/05/2021

Speak life into 3 things you wanna before the end of the year while your at it!

Hey there 👋🏾 I know it’s been a minute. I want to answer any of your questions about . Some things we can discuss are ...
10/04/2021

Hey there 👋🏾 I know it’s been a minute. I want to answer any of your questions about . Some things we can discuss are !⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I want to answer your questions. You can literally ask me ANYTHING about wellness, my services, personal life, and more! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
GO FOR IT!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ask your questions in the comments OR inbox me and I will respond to you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

I have a mat that goes with me on travel! Yoga and Travel are a part of my plan. equals
07/03/2021

I have a mat that goes with me on travel! Yoga and Travel are a part of my plan. equals

It’s time to yourself up 💜⠀⠀⠀⠀⠀⠀⠀⠀⠀Boost the women up in your life and in your community too!⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀I'm fee...
07/02/2021

It’s time to yourself up 💜⠀⠀⠀⠀⠀⠀⠀⠀⠀
Boost the women up in your life and in your community too!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I'm feeling myself today and I want you to feel good too!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I don’t know about you, but I have defeated some of the toughest things imaginable. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I deserve to feel safe, comfortable and confident in this body I was gifted with. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I accept myself the way I am. My body is perfect the way it is. I am at peace with myself.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I allow love to fill every inch of my skin and I will embrace the warmth this love gives to me. I am God’s unstoppable chosen one! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Remember you are a BOSS too! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Be mindful of what you ALLOW in your space, body and spirit! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do not hesitate to set boundaries and be selfish with your time and space. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Can I get an AMEN?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

Be mindful. The body and mind are not subtle about telling you when you feel stressed. Taking a moment to pause and quie...
07/02/2021

Be mindful.

The body and mind are not subtle about telling you when you feel stressed.

Taking a moment to pause and quiet the mind can help you find a way to express your feelings safely, and with meaning.

Be well!!

If there is something on your to-do list that you can complete in less than two minutes, do it immediately. This can hel...
07/02/2021

If there is something on your to-do list that you can complete in less than two minutes, do it immediately. This can help reduce stress from your life. ⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

Wellness is the act of practicing healthy habits on a daily basis to attain better outcomes, so that instead of just sur...
07/01/2021

Wellness is the act of practicing healthy habits on a daily basis to attain better outcomes, so that instead of just surviving, you’re thriving.

Several key areas of your lifestyle are considered dimensions of overall Wellness.

They include: social, , , , , etc. Each one has an impact on your physical and mental health.

By better choices on a daily basis, you will be well on your way towards reducing stress, having positive social interactions and achieving optimal wellness.

Start with small changes within each of the 9 dimensions and take it one day at a time – you don’t have to run a marathon or go on a restrictive diet to implement wellness into your everyday life!

I can help 👆🏾 Let’s chat 💜

You may not have your copy, but the ladies are getting the journals! This is more than selling journal books - it is a ...
06/30/2021

You may not have your copy, but the ladies are getting the journals! This is more than selling journal books - it is a movement! I am selling 100 books in 21 days. I have 30 books sold and 70 to go. Get yours today. Search Teara Booker on Amazon click the link in my bio. Thanks for the support!

Today is and I want to take this time to invite you to my weekly yoga class!Each and every , I teach yoga at the Y ...
06/01/2021

Today is and I want to take this time to invite you to my weekly yoga class!

Each and every , I teach yoga at the Y in Baltimore. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's amazing!!! We relax, destress, move and groove! Come
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Mark it on your calendar for this week. Inbox if you have questions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Tag a friend you would like to join you! Grab them and your MAT! You don't want to miss it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
P.S. Bring "YOGA WITH TEARA" to your organization, business, or event! Click the link in my bio to learn more.⠀⠀⠀⠀⠀⠀⠀⠀⠀

⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

👆🏾 for lemon oil 🥰🥰
05/31/2021

👆🏾 for lemon oil 🥰🥰

Address

Washington D.C., DC

Opening Hours

Monday 12pm - 5pm
Tuesday 12pm - 5pm
Wednesday 12pm - 5pm
Thursday 12pm - 5pm
Friday 11am - 6pm
Saturday 10am - 5pm
Sunday 11am - 5pm

Telephone

+12026562215

Website

Alerts

Be the first to know and let us send you an email when Well With Her Soul posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Well With Her Soul:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

All women are entitled to live a mindful and content life. We all deserve wellness, peace, and happiness

Well with Her Soul believes that all women are entitled to live a mindful and content life. We all deserve wellness, peace, and happiness. Some of the sisters we come in contact with struggle with discontentment. It is our purpose to help them become, Well Within Themselves. We believe as women we must cultivate a life of contentment for ourselves. Contentment is simply defined as a “state of wellness, happiness, and satisfaction”. We are deserving and worthy of this state. Love what you have, change what you dislike, and embrace what is sure to come.