Well With Her Soul

Well With Her Soul WELL WITH HER SOUL
is a movement that demonstrates the truth that all people are entitled to live a healthy, thriving and well life.

Happy New Year ๐ŸŽ† #2022
01/01/2022

Happy New Year ๐ŸŽ† #2022

Speak life into 3 things you wanna before the end of the year while your at it!
12/05/2021

Speak life into 3 things you wanna before the end of the year while your at it!

Hey there ๐Ÿ‘‹๐Ÿพ I know itโ€™s been a minute. I want to answer any of your questions about . Some things we can discuss are ...
10/04/2021

Hey there ๐Ÿ‘‹๐Ÿพ I know itโ€™s been a minute. I want to answer any of your questions about . Some things we can discuss are !โ €โ €โ €โ €โ €โ €โ €โ €โ €
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I want to answer your questions. You can literally ask me ANYTHING about wellness, my services, personal life, and more! โ €โ €โ €โ €โ €โ €โ €โ €โ €
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GO FOR IT!โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Ask your questions in the comments OR inbox me and I will respond to you.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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I have a mat that goes with me on travel! Yoga and Travel are a part of my plan. equals
07/03/2021

I have a mat that goes with me on travel! Yoga and Travel are a part of my plan. equals

Itโ€™s time to yourself up ๐Ÿ’œโ €โ €โ €โ €โ €โ €โ €โ €โ €Boost the women up in your life and in your community too!โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €โ €I'm fee...
07/02/2021

Itโ€™s time to yourself up ๐Ÿ’œโ €โ €โ €โ €โ €โ €โ €โ €โ €
Boost the women up in your life and in your community too!โ €โ €โ €โ €โ €โ €โ €โ €โ €
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I'm feeling myself today and I want you to feel good too!โ €โ €โ €โ €โ €โ €โ €โ €โ €
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I donโ€™t know about you, but I have defeated some of the toughest things imaginable. โ €โ €โ €โ €โ €โ €โ €โ €โ €
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I deserve to feel safe, comfortable and confident in this body I was gifted with. โ €โ €โ €โ €โ €โ €โ €โ €โ €
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I accept myself the way I am. My body is perfect the way it is. I am at peace with myself.โ €โ €โ €โ €โ €โ €โ €โ €โ €
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I allow love to fill every inch of my skin and I will embrace the warmth this love gives to me. I am Godโ€™s unstoppable chosen one! โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Remember you are a BOSS too! โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Be mindful of what you ALLOW in your space, body and spirit! โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Do not hesitate to set boundaries and be selfish with your time and space. โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Can I get an AMEN?โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Be mindful. The body and mind are not subtle about telling you when you feel stressed. Taking a moment to pause and quie...
07/02/2021

Be mindful.

The body and mind are not subtle about telling you when you feel stressed.

Taking a moment to pause and quiet the mind can help you find a way to express your feelings safely, and with meaning.

Be well!!

If there is something on your to-do list that you can complete in less than two minutes, do it immediately. This can hel...
07/02/2021

If there is something on your to-do list that you can complete in less than two minutes, do it immediately. This can help reduce stress from your life. โ €
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Wellness is the act of practicing healthy habits on a daily basis to attain better outcomes, so that instead of just sur...
07/01/2021

Wellness is the act of practicing healthy habits on a daily basis to attain better outcomes, so that instead of just surviving, youโ€™re thriving.

Several key areas of your lifestyle are considered dimensions of overall Wellness.

They include: social, , , , , etc. Each one has an impact on your physical and mental health.

By better choices on a daily basis, you will be well on your way towards reducing stress, having positive social interactions and achieving optimal wellness.

Start with small changes within each of the 9 dimensions and take it one day at a time โ€“ you donโ€™t have to run a marathon or go on a restrictive diet to implement wellness into your everyday life!

I can help ๐Ÿ‘†๐Ÿพ Letโ€™s chat ๐Ÿ’œ

You may not have your copy, but the ladies are getting the journals! This is more than selling journal books - it is a ...
06/30/2021

You may not have your copy, but the ladies are getting the journals! This is more than selling journal books - it is a movement! I am selling 100 books in 21 days. I have 30 books sold and 70 to go. Get yours today. Search Teara Booker on Amazon click the link in my bio. Thanks for the support!

Today is and I want to take this time to invite you to my weekly yoga class!Each and every , I teach yoga at the Y ...
06/01/2021

Today is and I want to take this time to invite you to my weekly yoga class!

Each and every , I teach yoga at the Y in Baltimore. โ €โ €โ €โ €โ €โ €โ €โ €โ €
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It's amazing!!! We relax, destress, move and groove! Come
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Mark it on your calendar for this week. Inbox if you have questions. โ €โ €โ €โ €โ €โ €โ €โ €โ €
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Tag a friend you would like to join you! Grab them and your MAT! You don't want to miss it. โ €โ €โ €โ €โ €โ €โ €โ €โ €
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P.S. Bring "YOGA WITH TEARA" to your organization, business, or event! Click the link in my bio to learn more.โ €โ €โ €โ €โ €โ €โ €โ €โ €

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๐Ÿ‘†๐Ÿพ for lemon oil ๐Ÿฅฐ๐Ÿฅฐ
05/31/2021

๐Ÿ‘†๐Ÿพ for lemon oil ๐Ÿฅฐ๐Ÿฅฐ

Address

Washington D.C., DC

Opening Hours

Monday 12pm - 5pm
Tuesday 12pm - 5pm
Wednesday 12pm - 5pm
Thursday 12pm - 5pm
Friday 11am - 6pm
Saturday 10am - 5pm
Sunday 11am - 5pm

Telephone

+12026562215

Website

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