https://www.facebook.com/446743465196554/

Life in Full Bloom with Leah Russell

Home
United States
Washington D.C., DC
Life in Full Bloom with Leah Russell

Welcome! Celebrate & practice living a life in full bloom: physically, mentally, & spiritually!

01/07/2025

ARE YOU KIDDING 🤯

Can we all agree the after Christmas sales are better than Black Friday every single year?? 🤪

Had to share that my favorite at home fitness platform is doing a BOGO right now and it’s insanity.

‼️Buy 1 year for $180, get the 2nd FREE ‼️

Think if the encyclopedia on all things fitness & nutrition had a baby that resembled Netflix. Truly the most all inclusive library EVER.

✅ Strength Training
✅ Pilates
✅ Yoga
✅ HIIT
✅ No equipment workouts
✅ Low Impact

What I LOVE the most is that you can do standalone workouts, follow calendars, or do a deep dive into an inclusive program.

⤵️ LINK TO USE:

https://bodi.pxf.io/c/5872822/2199404/27336

12/26/2024

👋Hello all!

I hope you had a FABULOUS holiday 🎄❤️

I am ready for the fresh slate of a new year. Take this time of the in between & sit with reflection.

Where do you want to be by this time next year?

What do you want to continue from 2024?

How can this community give you guidance & encouragement as you navigate your journey?

Was there a time when you were thriving?
What was in place at that time?

With the new year coming & my BODi Business looking so so different, I am navigating how to move forward into 2025 as well. I know I need accountability & people to stand with.

Here is the calendar I’m going through starting Monday! I ask if you use it, you tag me on socials as you go through it!

It’s time to be strong - mentally, spiritually, and physically. You with me?

🔗LINK TO WORKOUTS 🏋️‍♀️🏃‍♀️📺📲⬇️
https://bodi.pxf.io/c/5872822/2199404/27336

11/24/2024

💥weekend recipe drop💥

Fun Fact: I traded out tofu for salmon today, BUT I can confirm tofu or salmon works perfect for this bowl!

Save this for later!

🍚🥭🍣🍱

Who has never tried tofu before?
Comment below!

11/19/2024

HELLO new & old friends! 👋

While my BODi Affiliate application is still in the works, I know that after this holiday season I will NEED community and accountability. 👯‍♀️

As you all may know, the BOD group LIFB is officially closing December 1st. There is no specific active group for the month of December, but I wanted to open this now as a chance to get to know everyone/stay connected with the loyal BODi clients, and plan for the future of our community, however that may look.

Quick questionnaire!
(giveaways will be based off participation if you need motivation 😘)

1. Introduce yourself! What are the roles you play actively in your life right now?

2. In regards to your health & wellness, what do you find as a barrier to your success currently, in the past, or in the future?

3. Are you actively doing BODi workouts?

4. If not actively doing BODi, what have you found you enjoy doing otherwise? (OTF, solidcore, f45, gym girlie, yoga classes, etc). What is WORKING for you in this season?

5. Nutrition; what are your strengths? What are your weaknesses?

6. Mindset: how is it? Are there books, journals, devotionals, podcasts, etc. that you are actively using?

7. What do you hope this page can bring to you in the future to encourage you and/or help you along your health & fitness journey?

8. Do you have a specific goal for 2025 in regards to your health & fitness that maybe we can make sure we cover resources to get you there?

9. Are you using BODi supplements? If so, list here 🫶

10. What is your FAVORITE Christmas tradition?

Address

Washington D.C., DC

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Life in Full Bloom with Leah Russell posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Washington D.C.?