K. Dennis

Fitness, Nutrition, and Financial services

03/21/2026

Play the game, don’t let it play you.

02/02/2026

I got to spend a little time with my Grandma over the holidays. Love always ❤️

01/05/2026

The New Year’s party at the Hamilton Hotel was one to remember. Team Familiar, and Sirius and Company showed out. R.E with the classic hits, closed it out.

12/20/2025

The DMV First Responders Gala was 🔥. Black alley, Sirius and Company with Yani was 🔥. Finishing the year off with a bang.

10/14/2025

On to Dallas…

04/20/2025

Hang out with my Auntie and Son. Love family always ❤️

04/04/2025

Got to take a little trip to cool out.
Feeling good.

11/13/2024

It’s always love for the 🏀Ballaholics family. Stay fit and fly 💪🏾💪🏾

09/16/2024

Another great CBC event in the books, this party would not have been so lit without the DJ 🐐Frank Ski”. He always got love in the DMV.

09/14/2024

I thought my brother was dead, Na slim “Ghost” lives💪🏾💪🏾💯. Stay inspired!

08/05/2022

My big brother MJ Horton DMV hoop legend, showed me what a beast was on the court as a youngin. That made me hungry to work hard. Always good times hanging out with the fam.

🏀

06/04/2020

We can always say we’re to busy to talk about it. We can always avoid pain by filling our schedule with our own agenda. We can’t no longer just just sit back and hope for change. We need to have dialogue daily, we can not be afraid of rejection or people who may have been taught to uphold bias. My man Dylan is about change and unity I wanted to have some conversations with some officers. Unlike some police forces around the US. Alexandria PD is a force that is wanting to set an example of how to be fair and want to see change in policing. No police force is unscathed from the scars racial profiling, but we need to have more transparency.
I am thankful for all that is in the photo. I’m thankful that they know why we are kneeling, for equality. Nothing is perfect right now but a step in the right direction.

I challenge my friends of all colors to stay persistent have dialogue with people. Share your experiences, talk about times when you were treated unfairly or experienced bias. There is still a lot of hate out there, God taught me how to trust in his love. I will pray and fast for this nation. 🙏🏾

Address

1001 14th St Nw
Washington D.C., DC
20005

Website

http://www.myfes.net/KHolmes18

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