Her Therapy Space, PLLC

Her Therapy Space, PLLC A mental health practice for millennial WOC in the Washington, DC area.

“Healing is not a destination. It is a journey that we embark on and navigate until we depart from this earth.” Words fr...
08/30/2023

“Healing is not a destination.

It is a journey that we embark on and navigate until we depart from this earth.”

Words from the beautiful ❤️

I’m already glued to the pages as she opens up to us and shares some insight into some of her innermost thoughts & feelings…

This right book right here is something that we can all relate to and learn from as we continue down our paths of healing throughout this lifetime. 🙌🏾

Thank you, much gratitude to for gifting me a copy 🥰

Hey Heyyyy! It’s literally been a minuteeeee so figured it's about time I re-introduced myself & Her Therapy Space. ⠀⠀⠀...
06/12/2023

Hey Heyyyy! It’s literally been a minuteeeee so figured it's about time I re-introduced myself & Her Therapy Space. ⠀⠀⠀⠀⠀⠀⠀⠀⠀

I’m Kristin, the boss around here 😉 aka the founder of .

In our past life, we served Black and Brown women through our individual therapy services. Shoutout to the squad that held it down (you know who you are) 🙌🏾 forever grateful!

In this season, we’re serving those same women through dope, curated pop up wellness experiences & products to help you do the work beyond the therapy couch. (also got some 🔥cooking up for other therapists over on )⠀⠀⠀⠀⠀⠀⠀⠀

I’m super passionate about helping women push through the fear and doubt that tries to keep them from walking fully in their purpose. I’m also super passionate about empowering women to prioritize themselves and honor their own needs, wants and desires. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

I absolutely love the work that God has called me to do and am grateful to serve those who I was meant to serve. ⁣⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Now let’s get acquainted! What’s your name and what’s something that you need help with currently when it comes to prioritizing your mental health and emotional well-being?! Drop it in the comments! 🧡

01/31/2023

💰 5 STEPS TO A DEBT-FREE MINDSET 💰

Are you focusing on your financial wellness this year?

Whether you want to get out of debt or save for the future, here are a few simple steps to transform your mindset, change your financial situation, and prepare for the future!

🙋🏾‍♀️ Raise your hand if you’re ready to get in a mindset!

01/30/2023

☝🏾 You have permission to let go of anything that’s no longer serving you!

Because you’re worthy of the beautiful things life has to offer, so do what’s best for you and go after your happiness, sis! 🤍

We have a Her Therapy Journal with your name on it! 📔Just say the word and you can start journaling or commit to journal...
01/26/2023

We have a Her Therapy Journal with your name on it! 📔

Just say the word and you can start journaling or commit to journaling while on your therapy journey and beyond.

👉🏾 Ready to see what the hype is all about? Visit http://hertherapyshop.com to grab yours before they’re gone.

Our HTS fam wouldn’t be the same without Za! 💐There’s a saying that “social media managers never sleep, and neither do c...
01/23/2023

Our HTS fam wouldn’t be the same without Za! 💐

There’s a saying that “social media managers never sleep, and neither do community managers,” and that’s why we’re giving our girl her flowers today for her dedication to our community.

Happy Appreciation Day, sis! Your hard work does not go unnoticed, and we appreciate you. 🫶🏾

01/23/2023

It’s okay to change your mind at any time! ☝🏾

You don’t need anyone’s approval to change course to grow and evolve and do something different than you thought in the past if you decide to - after all, it’s YOUR life to live!

💌 Share this with a friend who needs the reminder today.

01/19/2023

🥇 Give yourself permission to finally put yourself first.

Boundaries are a key piece of your well-being that allows you to show up as your best self at all times by saying yes to things that you feel good about and no to anything else.

Don’t be afraid to set your boundaries and let people know your limits! 💌 Share this post if you needed the reminder.

This is your reminder to treat yourself today, sis! 💕 How will you choose self-love unapologetically today? ...
01/16/2023

This is your reminder to treat yourself today, sis! 💕 How will you choose self-love unapologetically today?

01/12/2023

We couldn’t have said it better ourselves! 😉

If you’re currently in therapy or ready to start soon, this is a valuable resource for you throughout your wellness journey.

🛒 Visit https://hertherapyshop.com to grab your Her Therapy Journal today!

How many of us spent too much money in December?? 🫣If you’re looking to bounce back from a season of overspending, here ...
01/10/2023

How many of us spent too much money in December?? 🫣

If you’re looking to bounce back from a season of overspending, here are some tips to help cure your spending hangover so you can get control of your finances.

✍🏾 Journal Prompt: What have you learned from your financial mistakes? How can they inform your current and future self?

Share this post so we can all be good stewards of our coins!

01/09/2023

Want to start making real progress on your goals? 👇🏾

Sis, a lot of people make New Year’s resolutions every year that they ultimately don’t keep. Why? Because the INTENTION behind the resolution wasn’t powerful enough!

This month, take a few moments to reflect on the past year and think about what you learned most about yourself:

🤎 What was revealed to you in 2022?
🤎 What do you want to leave behind?
🤎 What do you want to improve upon?

Use these reflections to start living with intention in 2023.

Address

Washington D.C., DC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12029632500

Website

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