LifeBliss Wellness

LifeBliss Wellness The end of diet culture. Healthy eating that also brings the fun, culture, flavor, traditions and love back into your kitchen and life.

Bringing fun, meaning, culture and tradition back into our kitchens.

What is habit stacking?
06/06/2024

What is habit stacking?

Chocolate cake! 🤎🤎🤎
04/15/2024

Chocolate cake! 🤎🤎🤎

Happy Fit New Year!
01/01/2024

Happy Fit New Year!

You should not miss this one.
12/22/2023

You should not miss this one.

My lil winter solstice celebration
12/22/2023

My lil winter solstice celebration

Check it out! I’m a special guest ⭐️on Non-diet Lifestyle Coach, Holly Toscanini’s podcast, Say “When”. We talked about ...
12/19/2023

Check it out! I’m a special guest ⭐️on Non-diet Lifestyle Coach, Holly Toscanini’s podcast, Say “When”.
We talked about the connections between femininity, sensuality and wellness. hollytoscanini.com

11/09/2023
I had to clear out some of the cutting celery from@my garden bed so I dehydrated the leaves and made aromatic seasoning ...
10/22/2023

I had to clear out some of the cutting celery from@my garden bed so I dehydrated the leaves and made aromatic seasoning flakes.

When you thought you were soooo cute while on vacation and then you get back to The Workout (HIIT) and now you’re so not...
10/17/2023

When you thought you were soooo cute while on vacation and then you get back to The Workout (HIIT) and now you’re so not cute anymore and the monitor raises your max heart rate number so you can work even harder after lazin’ around drinking wine… but you do it any damn way 😅

Sunset on the National Mall
10/02/2023

Sunset on the National Mall

Today! This episode is about one of my own personal narratives.
09/28/2023

Today! This episode is about one of my own personal narratives.

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+12025965472

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About LifeBliss Lisa, Food & Lifestyle Coach

Restrictive diet culture is dead. Experience plant centric healthy eating that’s delicious and meaningful enough to enjoy with your family and friends.

We’re bringing flavor, joy, culture and love back into our kitchens and lives.

You don't Need to be Vegan or Vegetarian to be Healthy and Plant Centric

If you are ready bring the flavor, fun and meaning back into your kitchen, you are in the right place. You're about to discover: