09/13/2021
Invest in yourself…
“There is no more profitable investment than investing in yourself. It is the best investment you can make; you can never go wrong with it. It is the true way to improve yourself to be the best version of you and lets you be able to best serve those around you.” Roy T. Bennett, The Light in the Heart
Why not invest in YOURSELF? What do you have to gain from investing in yourself?
Investing in yourself leads to positive well-being and outcomes: increased self-awareness, self-esteem, compassion towards self and others, personal growth, continued improvement….the list is limitless!
Several months ago, I wrote out goals for myself: mental, personal, spiritual, physical, financial, professional. Then, I started hiring, signing up for things that aligned with the goals I wanted to achieve.
Professionally & Financially:
I hired a business coach who has helped me map out the who, when, where of my professional goals. She also has been instrumental in bringing me up to speed with current technology and creative ways to utilize social media. I hired a website designer who also rebranded my business. I maintain monthly access to a stock market discord chatroom for continuous learning, webinars and a second pair of eyes on charts.
Spiritually:
I scheduled sessions with intuitive life path counselors, natal chart readings, spiritual mentors. I downloaded the “I AM” app, meditation apps.
Mentally:
I have continued sessions with a licensed therapist. I am addressing healthy boundaries, eliminating toxic behaviors & limiting beliefs and digging through shadow work. I search out people, places and things that mentally stimulate me and feel good to my nervous system.
Physically:
I hired a personal trainer who has been a phenomenal cheerleader that I can’t wait to get back into training with in October. I have eliminated dairy, processed foods and alcohol. I have focused on nourishing my body with fresh, colorful foods and lots of water. I get regular massages, facials, whatever speaks to me during the week or month.
Investing in myself has led to radical change for the good in my overall well-being and happiness!!!
What are your goals? How could investing in yourself benefit you? What is one way you could invest in yourself this week?
