Metro Detroit Hypnosis

06/05/2026

🌿 Did you know hypnosis can also be a powerful tool for birth?

Many people know hypnosis can support stress relief, confidence-building, habit change, and relaxation — but it can also play an incredible role in preparing for pregnancy, labor, and birth.

Our founder, Tiffany Timmins, BSBM, C.H., HBCE, also leads HypnoBirthing® classes and Calm Birth Workshops through Birthing By Calm HypnoBirthing at The Root Empowerment Center. 🤍

TONIGHT, Tiffany is hosting a FREE Calm Birth Workshop for expecting parents who are curious about:
✨ HypnoBirthing®
✨ nervous system regulation during labor & birth
✨ reducing fear and tension
✨ breathing and relaxation techniques
✨ building confidence for birth

🗓 TONIGHT | 7:00–8:30 PM
📍 67200 Van D**e Ave., Ste. 201 Washington, MI 48095

👉 Register for free:
https://birthingbycalm.com/workshops/

Follow for more hypnosis education, encouragement, and support. 🌿

17/04/2026

STARTING NEXT WEEK ✨ There’s still time to feel calm, informed, and confident going into your birth 🤍

HypnoBirthing® offers education and tools to support both your mind and body, helping you release fear, build trust, and feel more in control — even if you’re joining a little later than planned.

In-Person Class Format
• (4–5) weekly sessions
• 2.5 hours each
• Small, supportive class sizes

🌙 Thursday Evenings | 6:30 PM – 9:00 PM
• Apr 23 – May 14 (4 sessions)
• 3 spots left

🌞 Sunday Mornings | 10:30 AM – 1:00 PM
• Apr 26 – May 31 (no class May 24)
• 4 spots available

Last-minute decisions are welcome here. Sometimes those are the ones that matter most 🤍

👉 View full schedule & register:
https://birthingbycalm.com/classes/

24/03/2026

Feeling stressed, overwhelmed, or like your body just won’t fully relax?

Join us tomorrow for our next Blue Water Hypnotists Connect (BWHC) Speaker Series event ✨

This month’s presentation:
"From Stressed to Settled: How to Calm Your Nervous System with Gloria Jensenius"

What if your body already had a built-in pathway to calm — and you just needed to know how to access it?

In this relaxed, informative talk, you’ll learn how the nervous system works, why stress can feel “stuck,” and simple ways to guide your body back toward ease.

✨ Simple explanations (no overwhelm)
✨ Practical tools you can use right away
✨ A supportive, welcoming environment

Perfect for anyone feeling tense, tired, anxious — or just curious about how the body relaxes and heals.

📅 Wednesday, March 25
📍 Chief Financial Credit Union
20 S. Main St., Rochester Hills, MI
💲 $17 per session

📲 To register:
Text 248-506-8971 (Zelle or Venmo)

💬 Does your body tend to hold onto stress, or do you feel like you’re able to fully relax?

🤍 Follow along for more events, education, and support.

12/03/2026

🍀 Lucky 7 Series Begins March 16!

Starting this Monday, join Tiffany for our new in-person group sessions, designed to help you reset your mindset, release limiting beliefs, and move forward with clarity and confidence.

If you’ve been feeling stuck, overwhelmed, or ready for a fresh perspective, this package is a great place to start.

Space is limited. Register now at https://www.metrodetroithypnosis.com/hypnosispackages

📞 (248) 506-8971
📧 theroothypnosis@yahoo.com
📍 67200 Van D**e Ave., Washington, MI

01/03/2026

UPCOMING EVENT: Pain Release Workshop for Health & Wellness Professionals 🧠

Chronic pain is complex — and more professionals are looking for evidence-based, drug-free tools that support real, lasting change.

Join us for a special Pain Release Workshop presented by Blue Water Hypnotists Connect, designed specifically for health and wellness professionals who want to expand their skills using clinical hypnosis principles.

✨ What you’ll learn:
✔ The pain–brain connection and how the subconscious mind processes pain
✔ Hypnotic language patterns that help interrupt the “pain loop”
✔ Dissociation techniques to help clients reduce discomfort
✔ Practical tools you can integrate into your existing work

Each attendee receives take-home scripts and resources focused on relaxation, comfort, muscle release, and improved sleep.

👩‍⚕️ Perfect for: Massage therapists, bodyworkers, therapists, nurses, chiropractors, birth professionals, counselors, and other wellness practitioners.

📅 Wednesday, March 11, 2026
🕕 6:00 PM – 8:00 PM
📍 Chief Financial Credit Union — 20 S Main St, Rochester Hills

💲 $55 General Admission
💲 $35 Students or Zoom

Hosted by Pat Pearson — Psychologist, Hypnotherapist & Disability Consultant.

✨ Networking + refreshments included.

Registration required:
https://www.eventbrite.com/e/2026-pain-release-workshop-for-health-wellness-professionals-tickets-1974558546767

Hypnosis helps… and YOU can help.

28/02/2026

🧠 FREE Calm Birth Workshop — This Wednesday

Curious how hypnosis supports a calmer, more confident birth experience?

This Wednesday’s FREE Calm Birth Workshop explores the mind-body connection behind birth preparation — and why relaxation and nervous system regulation matter more than most people realize.

Inside the workshop, we’ll cover:
✔ How hypnosis supports calm and focus
✔ The science behind relaxation during birth
✔ Techniques that help reduce stress and fear
✔ Why mindset can change physical experience

If you or someone you know is expecting and curious about hypnosis-based birth preparation, this is a great opportunity to learn in a supportive environment.

📅 This Wednesday
🕖 7:00–8:30 PM
📍 The Root Empowerment Center

✨ Registration is required — spots fill quickly:
https://birthingbycalm.com/workshops/

💬 Feel free to message us if you’re unsure whether this workshop is right for you.

26/02/2026

It's almost March, and like the lucky month that it tends to be, MDH is offering the luckiest Hypnosis packages ever!!

**It's a progressive package, starting with education, visualization, & deep relaxation; and moving through stress reduction, confidence building, and ultimately releasing trauma, past experiences, and other road blocks to success!!

It's going to be great!!

Register to save your spot! There are two times to choose from on the Mondays of March. Register at www.metrodetroithypnosis.com

I can't wait to get started!

06/02/2026

This event is specifically for health and wellness Pros! Are you a doctor, physical therapist, yoga instructor, chiropractor, therapist, etc?: or do you know a specialist that could benefit from these methods and this understanding of pain? Please share, and please join us, if that's you!!

** Sing up to save your seat to this empowering event!

Unlock a powerful, drug-free solution for chronic pain.specifically designed for Health and Wellness Professionals

01/02/2026

Hello, February 🤍

This month isn’t about pushing harder — it’s about listening closer.
To your body.
To your nervous system.
To what you actually need right now.

If January felt heavy, February gets to be gentler.
Support is here when you’re ready.

💬 What would feeling calmer change for you this month?

Tiffany Timmins, C.H., HBCE
📞 (248) 506-8971
📧 theroothypnosis@yahoo.com

31/01/2026

Hypnosis doesn’t take away your control.
It actually helps you access more of it.

You’re aware.
You’re present.
You’re always in charge.

Hypnosis simply helps quiet the stress response so your brain can do what it already knows how to do.

👉 Ready to try it for yourself? Book now:
https://www.metrodetroithypnosis.com/

💬 What’s the biggest question you have about hypnosis?