Carol Collins Yoga

Carol Collins Yoga Teaching yoga in DC since 2002 and offering adult yoga classes, one on one sessions, postnatal and baby and me classes

Carol Collins Yoga aims to create a calming yet challenging yoga practice where stillness and movement are balanced. Practice mindfulness, yoga poses and breathing techniques to heal your mind/body system. Learn how yoga can help you with chronic health problems including anxiety, depression, back pain, and myofacial pain. Carol Collins Yoga has the experience to help you on your path toward a healthier lifestyle.

Join Baby and Me Live for pre-crawling babies YogaWorks DC Metro is inviting you to a scheduled Zoom meeting.Topic: BABY...
04/30/2020

Join Baby and Me Live for pre-crawling babies YogaWorks DC Metro is inviting you to a scheduled Zoom meeting.

Topic: BABY AND ME (PRE-CRAWLERS) with Carol Collins
Time: Apr 30, 2020 11:00 AM Eastern Time (US and Canada)

Join Zoom Meeting
https://yogaworks.zoom.us/j/98252394434

Meeting ID: 982 5239 4434

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

Join us this Sunday September 15th 4:15-5:45 at Dupont Studio for a restful Yoga Nidra practice!www.yogaworks.com
09/12/2019

Join us this Sunday September 15th 4:15-5:45 at Dupont Studio for a restful Yoga Nidra practice!
www.yogaworks.com

Postnatal Yoga and the Pelvic Floor$210 for full series/ $45 per sessionRegister at https://www.yogaworks.com/location/d...
03/01/2019

Postnatal Yoga and the Pelvic Floor
$210 for full series/ $45 per session
Register at https://www.yogaworks.com/location/dupont-circle/

March 6 6:15-8:15pm
Postnatal Yoga and the Female Pelvis
Pelvic Challenges with Birth, Age, Use

March 13 6:15-8:15pm
Anatomy and Movements of the Pelvis
Pelvic Floor Health

March 20 6:15-8:15pm
Whole body Core Work
Yoga Modifications for Pelvic Health

March 27 6:15-8:15pm
Baby and Me Yoga
Challenges and Logistics of a Baby and Me Class

April 3 6:15-8:15pm
Baby and Me Classes
Baby Yoga and Massage
Structuring a baby and me class

April 10 6:15-8:15pm
Observe Baby yoga and massage + “Baby and me” yoga poses
Business of Postnatal Classes and Baby and Me Classes
Practice teaching/developing a Baby and Me Class

YogaWorks Dupont Circle, formerly Tranquil Space, offers the best yoga classes for all skill levels, spa-like changing rooms with showers and a retail boutique.

Join me this Sunday for an event to support a recently created DC area Non-profit Yoga=Union. https://yogaequalsunion.or...
09/26/2018

Join me this Sunday for an event to support a recently created DC area Non-profit Yoga=Union. https://yogaequalsunion.org/

We'll get together on Sunday, September 30 to unpack the power of the teacher's seat with Ajit Joshi, who is a diversity and communications trainer and 500 RYT. This is a project very near and dear to our hearts -- helping yoga teachers work collaboratively and systematically to break open the practice so that it is welcoming to people of every race, creed and sexual orientation, all body types, all life experiences. A pretty big task, but I think together we can explore this huge issue and I'd love to see you there!

Cost is $45. If price is an issue for you, let me know. Some members are willing to "donate" their pre-paid space. Please forward this to share with any and all yoga teachers in the area that you know!

Date: Sunday, September 30
Time: 2 - 4 pm
Place: Edgewood Arts Building.

To register for just this event:

https://on.sideplank.org/classes/42902-sep30-yoga-union-open-your-heart-your-life-and-your-practice-by-unpacking-the-power-of-the-teacher-s-seat

If you are interested in membership at Yoga=Union and getting this and two other training events in the next year, here's the link:

https://on.sideplank.org/centers/70-yoga-union/packages/497-yearly-membership

08/30/2017

Postnatal Teacher Training with Carol Collins
Sat Date: Sep 09, 2017 - Sep 16, 2017 From: 9:00 AM - 2:00 PM Location: Dupont Circle

Join Carol Collins (E-RYT 500) for a training in teaching postnatal yoga. Learn about the physiological and psychological needs of postnatal women. We'll also include how to integrate babies into a class. Learn how to teach a class that includes the needs of a woman who has had a baby, observe classes, and practice teaching a class!

Carol has been teaching Postnatal Yoga for 14 years. She developed her own style of Baby and Me Yoga when she became a mother herself. This training is great for yoga teachers who want to know how to teach postpartum women and is open to those without prior teaching experience as well who want to integrate babies into a community class.

Cost is $295 for the full training which includes 10 hours of training plus 5 hours of additional off-site work (a book review and class observations).

Hope to see you 🔥THIS 🔥FRIDAY, JUNE 23 🔥 at Tranquil Space  Dupont for a fundraising practice honoring Pride Month and t...
06/21/2017

Hope to see you 🔥THIS 🔥FRIDAY, JUNE 23 🔥 at Tranquil Space Dupont for a fundraising practice honoring Pride Month and the height of the summer sun's brilliance. Led by , , Anne, Melanie, , , , , and , we will repeat the sacred sun salutation 108 times to provide the body and mind a meditative space for rest and reflection during the longest days of the year. 100% of the suggested $20 donation will benefit SMYAL (www.smyal.org), a Capitol Hill-based organization empowering LGBTQ youth in the D.C. region. Sign up via the workshops tab at www.tranquilspace.com! See you on the mat! ☀️🙏🏻🌈❤️💛💚💙💜🌈🙏🏻☀️

Yoga + Wellness ☆ Washington, DC + Arlington, VA

06/06/2017

Join Carol this Thursday June 8th 1-2pm

Session One: Restore your Core with Carol Collins, ERYT-500

Let’s talk about regaining your “core” again and the dos and don'ts in your yoga and fitness classes. There will be handouts and time to practice. For women at least 6 weeks postpartum. Definitely appropriate for women with small children. Come with your baby or toddler or come alone. (If you come with your baby/toddler please e-mail carol@tranquilspace.com so that we can have volunteers to help.)

Session Two: June 15th 1-2pm Meet Body Connect Physical Therapists

Pelvic Floor Recovery

This Q&A session is designed for pregnant moms, moms with babies or just postpartum mom will deal with questions like when to seek therapy for postpartum conditions, scar tissue, pelvic pain and abdominal strength during the postpartum period. Feel free to bring your baby/child.

Session Three: June 22 Psychological Wellness with Emma Basch, Clinical Psychologist

For moms who are pregnant, postpartum, back to work or at home with the baby, a lecture/discussion on maintaining mental health wellness before and after having your little one. Feel free to bring your baby/child.

Cost: $75 for the entire series; each session is $30.

Address

No Street Address
Washington D.C., DC
20009

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