Natural Alternatives and Healing

02/09/2025

02/09/2025

So I'm back @ it, 3 years later after my initial injury and blow to my life....... my new creation.... beard oils, infused with vitamins and several oils for hair growth, skin moisturizer and hair pe*******on. I'm going to make several different smells, rustic, woodsy, floral, softer ones as well, play around and see where it goes. Eveything is all natural, no chemicals added. So will let you know once my set up is all set and going. I'm also going to be making a beard balm/conditioner as well. After extensive research I figured out the best products to make these healthy for the hair and skin. Stay tuned........

01/13/2025

Golden milk 🥛 Golden milk, also known as turmeric milk, is a traditional Indian drink that has many potential health benefits:
Anti-inflammatory: Turmeric's active compound, curcumin, has anti-inflammatory properties that can help reduce inflammation and fight cell damage.
Boosts immunity: Golden milk can help strengthen your immune system.
Improves brain function: Turmeric may help improve memory and cognitive function by reducing inflammation.
Aids digestion: Curcumin can help improve symptoms of inflammatory bowel disease (IBD).
Prevents heart disease: Curcumin may help prevent atherosclerosis, a disease that causes plaque buildup in your arteries.
Strengthens bones: Golden milk can be rich in calcium and vitamin D, which are essential for building and maintaining strong bones.
May reduce cancer risk: Researchers have studied curcumin's effects on various cancers.
Helps with sleep: Golden milk has been recommended to help induce relaxation and sleep in Ayurveda.
Regulates blood pressure: Golden milk can help regulate blood pressure.
Keeps cholesterol under control: Golden milk can help keep cholesterol under control.
Improves metabolism: Golden milk can help improve metabolism.
Golden milk is made by combining milk with turmeric and other spices like black pepper and ginger. The bioavailability of curcumin is significantly enhanced when combined with black pepper.