Hypoxic-Hyperoxic Oxygen Training accelerates the natural recovery process by driving oxygen deep into the cell
04/24/2026
Join Us for a Ribbon-Cutting Celebration of our new location tomorrow! 🎉 Come celebrate with us and enjoy: - **Small hors d’oeuvres** - **Exciting door prizes and giveaways** and watch a Live IHHT demo. We’re grateful for the incredible support from our community, clients, family, and friends. Your encouragement has made this possible! We can’t wait to see you there! 💖
04/19/2026
04/09/2026
Coaches — this is your chance to see IHHT in action. Chauncey Bowens is opening his live training session exclusively to educate on the technology and science behind Intermittent Hypoxic Hyperoxic Training — the cutting-edge recovery method used by NFL teams and pro athletes. Live demo + Q&A all in one hour. April 19 · 4–5PM · O2 Performance & Recovery, Watkinsville, GA
04/08/2026
Please join us for our Ribbon cutting event for our new location in Watkinsville!
O2 Performance & Recovery is moving to Watkinsville...Let's celebrate!!
We are excited to have Audrey Blanchard, from Blanchard Wellness Clinic, as one of our speakers for our monthly educational session. She will be discussing the Autotomic Nervous System. We will also have David Chamblee discussing Autophagy. You don’t want to miss this one!
some come hang out with us and enjoy some light refreshments, appetizers and enter to win some door prizes!
Please register using the QR code. We hope to see you there!
Tuesday, March 24,
from 5:30 PM to 6:45 PM at 1021 Jamestown Blvd, Suite 215, Watkinsville, GA.
Topics
*Autophagy: The Body’s Natural Healing Switch** by David Chamblee, Owner of O2 Performance and Recovery
*Understanding Your Autonomic Nervous Systemby Audrey Blanchard, LMT, CPT, HHC, Blanchard Wellness Clinic
please text or call 404-759-6604 for more information or check out our website www.o2pandr.com.
03/05/2026
In June 2025, Joe Moon came to us feeling skeptical. Due to the long-term effects of COVID-19, his pulmonary function and energy levels were so low that he was unable to run.
However, after six weeks of Intermittent Hypoxic Hyperoxic training at our facility, Joe’s capabilities were transformed. He went from struggling to run 1/2 a miles to consistently running 7 to 10 miles as he trains for a marathon. His empty lung breath hold also improved from just 10 seconds to an impressive 100 seconds.
If you are experiencing breathing challenges—whether from asthma, COPD, long COVID, or other issues—we invite you to try a complimentary session. You can create YOUR own come back story, just like Joe.
Text 404-759-6604 to schedule a complimentary session.
03/03/2026
We are in our new facility in Oconee County! Come see is for a complimentary Intermittent Hypoxic Hyperoxic Training session!
1021 Jamestown Blv suite 215, Watkinsville
02/28/2026
Tune in at 3pm to watch Zachariah Branch run his 40 at the NFL Combine in Indianapolis
02/26/2026
We will be operating from our new location on March 2! come visit us.
02/26/2026
*Exciting News!** O2 Performance and Recovery is heading to the **2026 NFL Combine** to support the talented athlete Zachariah Branch**! We’re thrilled to be part of this incredible journey, enhancing performance and recovery for the next generation of football stars. Stay tuned for exclusive updates and behind-the-scenes pictures as we gear up for this monumental event! 💪 Let’s go, team!
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LiveO2 is healing and restorative exercise. Saturates the body with oxygen at the cellular level, thus resulting in healing and restorative effects by re-establishing blood flow and decreasing inflammation.
-LiveO2 Adaptive Contrastâ„¢ accelerates the natural recovery process by driving oxygen deep into the muscle tissues creating an anti-inflammatory healing environment.
-LiveO2 ACâ„¢ uses approx. 90% oxygen combined with intervals of hypoxia (low oxygen).
-This method allows the participant to create more red blood cells to carry oxygen more efficiently through the body while also extending lung capacity.
-When the concentrated oxygen flow is turned on the cells are then able to absorb much more oxygen deeper into the muscles and tissues specifically targeting capillary inflammation with bursts of plasma dissolved oxygen.
-This results as an ultimate anti-inflammatory. This anti-inflammatory benefit restores the blood supply to tissue and allows the tissue to return to normal aerobic metabolism.
-This seemingly unfair advantage speeds up recovery from muscle fatigue and injury.
Pictured Above: Training New Zealand Warriors of the NRL trainer/physio Rob Knight in Las Vegas Nov 10th