Fit and Fierce 515

Fit and Fierce 515 a unique boutique style fitness & health studio in Waukee! Yoga, Barre, & Salt Studio services!

NEW WEEK. NEW GOALS. SAME STRONG COMMUNITY. 💥Mondays are not about starting over. They are about continuing the work, bu...
04/13/2026

NEW WEEK. NEW GOALS. SAME STRONG COMMUNITY. 💥

Mondays are not about starting over. They are about continuing the work, building momentum, and showing yourself what you are capable of!!

Walk in with PURPOSE. Put in the EFFORT. Leave feeling STRONGER than when you came in.

Let’s make this week a good one, we will see you in class!!!💪

BARRE TEACHER TRAINING IS 1 WEEK AWAY 🩰🔥One week from tomorrow, we kick off one of our most popular trainings with Stace...
04/10/2026

BARRE TEACHER TRAINING IS 1 WEEK AWAY 🩰🔥

One week from tomorrow, we kick off one of our most popular trainings with Stacey Weber-Feve and we cannot wait. If you have been thinking about becoming an instructor, deepening your knowledge, or challenging yourself in a new way, this is your sign!!!

This training is designed to build confidence, strength, and leadership while helping you grow in your fitness journey! You do not have to be perfect. You just have to be READY to LEARN!!

Spots are limited and the countdown is officially on.
Let’s do this together!

Register here::

https://share.fitdegree.com/?e=33593

04/09/2026

THIS is our community 🔥

The sweat, the smiles, the friendships, the support!!
Every class, every event, every moment together is what makes this place feel like HOME!!!

We are SO PROUD of the COMMUNITY we have built and we cannot wait to keep growing with you!!💪

We LOVE celebrating our members and the CONSISTENCY they show week after week!!!From first classes to big milestones, we...
04/06/2026

We LOVE celebrating our members and the CONSISTENCY they show week after week!!!

From first classes to big milestones, we are SO PROUD of the work happening in this studio!! It is all about showing up, building confidence, and doing something for YOU!

Help us cheer on our March milestone crew when you see them in the studio 👏
Your hard work does not go unnoticed and we are so lucky to be part of your journey!!

100 Check-ins ✨
Jennifer M.
Ashley G.
Kris R.
Sharon M.
Amanda H.
Jen H.
Kaleigh N.

200 Check-ins ✨✨
Alex H.
Kelli E.
Kelly D.

300 Check-ins ✨✨✨
Shayna G.

400 Check-ins ✨✨✨✨
Sofie S.
Sarah R.
Jessica R.
Georgina S.

Here is to more strength, more sweat, and more milestones ahead!!!!💪

🐰🐣 Happy Easter to our Fit and Fierce 515 friends and family! 🫶
04/05/2026

🐰🐣 Happy Easter to our Fit and Fierce 515 friends and family! 🫶

THIS is why we do what we do 💙Creating a space where you feel supported, challenged, and excited to show up is ALWAYS th...
04/03/2026

THIS is why we do what we do 💙

Creating a space where you feel supported, challenged, and excited to show up is ALWAYS the goal! No matter your fitness level, YOU BELONG HERE and we are with you every step of the way!

Thank you to our amazing community for trusting us with your wellness journey. We are so grateful for each and every one of you!!! Come see what the Fit and Fierce family is all about!! ⭐⭐⭐⭐⭐

Wellness is not about being perfect. It is about building habits that support your body and your life!! Move in a way th...
04/01/2026

Wellness is not about being perfect. It is about building habits that support your body and your life!! Move in a way that feels good, fuel yourself with intention, and give yourself grace on the days that feel harder!
Progress happens one workout, one walk, one healthy choice at a time!!!!

If you are looking for a place to stay consistent, stay motivated, and feel supported, come move with us! Our classes are designed for ALL FITNESS LEVELS, and our community is here to lift you up! Let’s keep showing up TOGETHER!!!!🔥

BARRE TEACHER TRAINING with Stacey Weber-Feve is less than ONE MONTH away and the countdown is officially on!!!! 🩰🔥If yo...
03/31/2026

BARRE TEACHER TRAINING with Stacey Weber-Feve is less than ONE MONTH away and the countdown is officially on!!!! 🩰🔥

If you have been thinking about becoming an instructor, deepening your practice, or trying something new, THIS IS YOUR MOMENT!!! No previous teaching experience required, just a willingness to learn and grow!!

Register today through this link::

https://share.fitdegree.com/?e=33593

Monday reminder from our instructor Heidi💛You already carry everything you need within you!!!Strength, love, resilience,...
03/30/2026

Monday reminder from our instructor Heidi💛

You already carry everything you need within you!!!Strength, love, resilience, and a WHOLE LOT OF HEART!!!

Step into this week ready to open up, breathe deep, and TAKE CARE OF YOURSELF from the inside out!!!!
Let this be your sign to START STRONG and STAY GROUNDED!!!

Happy Monday friends!!!!!

It's March MATness... SCULPTFIERCE STYLE🔥🚨Sweat it out with Abby Monday, April 6th at 5:00 pm for a 45-minute SculptFier...
03/27/2026

It's March MATness... SCULPTFIERCE STYLE🔥🚨

Sweat it out with Abby Monday, April 6th at 5:00 pm for a 45-minute SculptFierce class bringing the FULL BODY BURN and HIGH ENERGY!!!!

This is one you don't want to miss!!! 🗓️

Register here::
https://share.fitdegree.com/?r=3927257

Please join us in wishing Aubri, our remarkable Wellness Coordinator, an outstanding birthday!!!!! 🎉🩵🎉🩵🎉🩵🎉🩵🎉
03/25/2026

Please join us in wishing Aubri, our remarkable Wellness Coordinator, an outstanding birthday!!!!! 🎉🩵🎉🩵🎉🩵🎉🩵🎉

SAVE THE DATE 🚨🥤We’re so excited to be teaming up with Stack Wellness Cafe for a SMOOTHIE POP UP right here at Fit & Fie...
03/23/2026

SAVE THE DATE 🚨🥤

We’re so excited to be teaming up with Stack Wellness Cafe for a SMOOTHIE POP UP right here at Fit & Fierce 515 👀

🗓️ May 23rd
⏰ 8:30–10:30 AM

Think post-workout smoothies, good energy, and the perfect way to start your day ☀️💪

Mark your calendars now!!!!

Address

724 SE Alice's Road
Waukee, IA
50263

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