Live Fit and Healthy

Live Fit and Healthy We provide healthy menu plans for people wanting to cook at home. The recipes are easy to prepare and delicious to eat. We Save you Money and Time!

We provide meal ideas (menu plan) to save you time and money. We offer 6 meal plans and each monthly menu comes with an automated shopping list based on the dates you want to go shopping. Our plans can be customized so if you don't like a meal suggestion, search our recipe database for one of your favorites and drop it into the menu plan. All our recipes have the nutritional information to help you manage your health.

11/08/2012
Tell me what exercise you "no likey"!
10/28/2012

Tell me what exercise you "no likey"!

Don't be afraid to fail.  Learn from your failures and try again.  Failures are just a step closer to success!
10/28/2012

Don't be afraid to fail. Learn from your failures and try again. Failures are just a step closer to success!

Don't let worrying steal your strength!
10/26/2012

Don't let worrying steal your strength!

09/27/2012

Looking for different protein ideas?

09/18/2012

Seaman Keebler getting some work done!

09/18/2012

true!

09/18/2012

Dark spideys and med ball squat jump slams for your Monday finisher

09/18/2012
Take care of your body.  It's the only one you get!
09/06/2012

Take care of your body. It's the only one you get!

08/16/2012

Put produce at eye level

You're 2.7 times more likely to eat healthy food if it's in your line of sight.

Address

Wauwatosa, WI

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