Center for Foundational & Relational Wellness LLC

09/18/2025

Need a fun & productive after school activity?! Have your kiddos join our new kids group beginning in October. Every Wednesday starting October 1st until Wednesday, November 5th 3:30-5pm. $50 for 6 weeks! Call the office @ 319-596-5910, message us here or email us @ cfrw20@gmail.com to register. Power Up! ⚡️

09/15/2025

Ellen is in the office today! Call to book!

📞 319-596-5910

Ellen is a certified hypnotherapist and medical intuitive. Ellen also holds certifications in: Usui Reiki Master/Teacher, Certified TriYoga Instructor, Certified Medical Intuitive, Certified Regression Therapist, Certified Spiritual Practitioner, Certified Spiritual Practitioner, and Certified Crisis and Trauma Chaplain. She would like to welcome to explore and discover a path to a higher level of health, inner peace, and spiritual well-being.
Ellen has openings at 11, 12, and 1pm on Monday October 2hd!
To schedule, call: 319-596-5910 or see our website at: https://www.foundationalandrelationalwellness.com/

09/11/2025

💄🌷WEAR👚🩰👙PINK👛🎀THURSDAY!🌺🩷

Today’s the day! WEAR YOUR PINK!

Send us photos of you wearing your pink today via messenger or in a comment below! 🩷

Robin, our amazing business manager, was recently diagnosed with Invasive Ductal Carcinoma (Breast Cancer).

We are asking that you please be patient with her & us during this time as we learn to navigate the business side of things a little differently. Lucky, our sweet Therapy Doggo, may also not be around as much so we appreciate the support with that transition & change.

We love this community & will continue to work hard to maintain stability & consistency while prioritizing the health & wellness of Robin & our entire team. Please send her (& us) all of the support, love & light you can. Thank you all for your continued support & understanding. ❤️‍🩹

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09/08/2025

Next Monday 9/15, Ellen will be in the office.
Call to schedule!
319-596-5910

Ellen is a certified hypnotherapist and medical intuitive. Ellen also holds certifications in: Usui Reiki Master/Teacher, Certified TriYoga Instructor, Certified Medical Intuitive, Certified Regression Therapist, Certified Spiritual Practitioner, Certified Spiritual Practitioner, and Certified Crisis and Trauma Chaplain. She would like to welcome to explore and discover a path to a higher level of health, inner peace, and spiritual well-being.
Ellen has openings at 11, 12, and 1pm on Monday October 2hd!
To schedule, call: 319-596-5910 or see our website at: https://www.foundationalandrelationalwellness.com/

08/29/2025

🌟 Happy Labor Day Weekend! 🌟

💪🏻 As we head into the long weekend, we want to take a moment to honor the hard work, dedication, & contributions of workers everywhere.

☀️ Whether you’re spending the holiday relaxing, enjoying time with family & friends, or soaking up the last days of summer, we hope your weekend is filled with rest & joy.

❤️ Here’s to celebrating both the work we do & the well-deserved breaks that keep us refreshed.

🏢 With that being said, we will be closed Monday & will resume services Tuesday. Thank you for understanding!

🌈 Wishing you a safe & happy Labor Day from all of us at CFRW!

08/28/2025

🩷🩷🩷 WEAR PINK THURSDAY! 🩷🩷🩷

Today’s the day! WEAR YOUR PINK!

Send us photos of you wearing your pink today via messenger or in a comment below! 🩷

Robin, our amazing business manager, was recently diagnosed with Invasive Ductal Carcinoma (Breast Cancer).

We are asking that you please be patient with her & us during this time as we learn to navigate the business side of things a little differently. Lucky, our sweet Therapy Doggo, may also not be around as much so we appreciate the support with that transition & change.

We love this community & will continue to work hard to maintain stability & consistency while prioritizing the health & wellness of Robin & our entire team. Please send her (& us) all of the support, love & light you can. Thank you all for your continued support & understanding. ❤️‍🩹

💓

08/26/2025

Tomorrow!

Through this training, clinicians will explore how to introduce and model relational parenting concepts with caregivers, helping them understand a child’s struggles through the lens of emotional needs rather than behavior management. The training also includes practical guidance on how to integrat...

08/25/2025

Today marks the first day back to school for a lot of kiddos today. Some have started already but we wanted to take today to send you off with some positive vibes & words of wisdom from himself! Our CFRW team hopes everyone has a wonderful Monday & school year. ✏️🍎