The Mindful Pathway

01/07/2026

🌿 Private Healing Sessions 🌿

Slow down. Breathe. Come home to yourself.

I offer private meditation, gentle yoga, hypnotherapy & Reiki to support deep rest, nervous system healing, and inner alignment.

This is sacred space for release, renewal, and reconnection.
In-person yoga on Mondays & virtual sessions available.

✨ Message me to begin ✨

01/07/2026

🌿 Private Healing Sessions 🌿

Slow down. Breathe. Come home to yourself.

I offer private meditation, gentle yoga, hypnotherapy & Reiki to support deep rest, nervous system healing, and inner alignment.

This is sacred space for release, renewal, and reconnection.
🌙In-person yoga on Mondays & virtual sessions available.

✨ Message me to begin ✨

Waxhaw Parks & Rec: Creating engaging programs, spaces, and events that inspire health, community, and quality of life for all.

01/03/2026

https://www.facebook.com/share/1ASRuZ2KDV/?mibextid=wwXIfr

Waxhaw Parks & Rec: Creating engaging programs, spaces, and events that inspire health, community, and quality of life for all.

01/02/2026

🌙Created my 2026 Screen Lock. This year is about letting go and letting God. Message me if you’d like a free copy for your phone!💕✝️

12/30/2025

✨ A New Year doesn’t need a new you.
It needs a more supported you. ✨

This year, we’re choosing healing over hustling.
Regulation over restriction.
Compassion over pressure.

🌿 The Mindful Pathway: A New Year of Healing
is an invitation to slow down, reconnect with your nervous system, and walk a gentler path forward—one breath, one practice, one moment at a time.

If your body is tired of surviving…
If your heart is ready to soften…
If your soul is craving peace—

You belong here.

💫 Start your healing year with intention.
👉 Link in bio/comments

12/26/2025

✨ New Year. Same You—just more aligned. ✨ As the new year begins, it’s not about becoming someone else,
it’s about coming home to yourself.

At The Mindful Pathway, we invite you to slow down, reconnect, and recharge your body, mind, and soul. Whether you’re craving deep rest, emotional release, or a gentler way to reset your nervous system, these offerings are here to support your journey. Reconnect, recharge, and step into 2025 with intention through meditation, yoga, Reiki, hypnotherapy, and holistic healing.

🧘‍♀️ Online sessions available
🌙 In-person Yin Yoga Mondays @ 11am in Waxhaw at The Recreation Barn

Start the year grounded, calm, and supported.
DM or email to book 💫FB: The Mindful Pathway
📧 themindfulpathwayllc@gmail.com

✨ This year, choose presence. Choose healing. Choose you. ✨

12/21/2025

✨ Reconnect & Recharge ✨

If your body feels tired, your mind feels loud, and your soul feels a little disconnected… this is your invitation to slow down.

At The Mindful Pathway, I offer gentle, supportive practices to help you come back home to yourself — without pressure, perfection, or overwhelm.

🌿 Offerings include:
• Meditation sessions
• Yoga (including grounding Yin)
• Reiki healing
• Hypnotherapy
• Alternative & holistic healing

💻 Online sessions available Mon–Thurs
🧘‍♀️ In-person Yin Yoga Mondays at 11am in Waxhaw

This is space to breathe, soften, release, and restore balance — body, mind, and soul.

📩 Message me to book or learn more
📍 Follow along: The Mindful Pathway

You don’t have to do it all alone 🤍

EnergyHealing HolisticWellness WaxhawNC OnlineWellness

12/03/2025

✨I’m now offering yoga, meditation, and alternative healing sessions designed to help you regulate your nervous system, release stored stress, and come back home to yourself.

If you’ve been craving deeper peace, emotional balance, or a full-body reset… this is your sign. 🌿

Now booking:
• 1:1 healing sessions online
• Private yoga & meditation sessions online
• In person Yin Yoga classes

Your body has been whispering for a reset.
Now it’s time to answer. 🤍

✨ DM me “RESET” for pricing + availability

09/02/2025

My first Substack is up! Please like, subscribe, comment, and share, share, share!!!😊❤️

https://www.facebook.com/share/19iTapjCVM/?mibextid=wwXIfr

...sometimes

08/20/2025

Since I hit my forties, life has begun to feel hazy. Grief, burnout, anxiety, and hormones have all conspired, welling up into a fog that clouds my vision. Writing Through the Fog is a space where words cut through that mist. Here, you’ll find raw reflections, poetry, and storytelling—where all of you are always welcome.

My writing is for anyone navigating uncertainty, craving clarity, or searching for the beauty in becoming. Each piece is a lantern held up in the dark—gentle, honest, and real.

Subscribe if you want writing that doesn’t just fill your inbox, but meets you where you are—and reminds you you’re not walking through the fog alone. Posts will begin the first week of September. Link in comments.

08/17/2025

Re-discover the power of stillness. In this meditation class, I will guide you in practices to quiet your mind, reconnect with your body, calm your nervous system, and cultivate a deep sense of peace that carries into your everyday life. Whether new to meditation or seeking to deepen your practice, this is your space to breathe, rest, and restore.

Monday Meditation classes start back next week on January 6th.

Join instructor Sarah Klapprodt and take a moment from your day to relax, release stress and tension, center your mind, and ground yourself in the present moment. Meditation leads to lower stress and cortisol levels, greater peace, and a more centered life. Throughout this class, we will explore several types of meditation to help you discover the best method for meeting your needs.

Chairs will be available; if you prefer to lie down or sit on the floor, please bring any necessary props to help you feel comfortable.

Register online at https://hubs.li/Q030JGNb0

08/13/2025

I am not perfect. None of us is. No matter how hard we try, we always fall short. I am shifting my focus from being perfect to being present. I want to feel my emotions, not hide from them. I put one foot in front of the other on the hard days, and I am grateful for every step forward. I own my mistakes and face my fears. This shift didn't happen overnight; it was born, painfully, through long, dark months that brought me to my knees—in prayer. Through God's grace, my life, my mindset, and my body are finally changing for the better. We all have our bottom, and I have hit mine. There's nowhere to go now, but up. If you're interested in starting your journey to wellness, follow this page and stay tuned. I'm working on what God is calling me to do. In the meantime, enjoy this prayer. Take a screenshot of it and make it your wallpaper on your phone. Read it every day. God is with you, always. You are never alone. You are always loved. You have always been enough. Peace & Love to you, friends❤️