Yoga with Christina

01/15/2026

Next week’s schedule!

Please note that we do not have Chair Yoga at the Emmitsburg Senior Center on Monday, January 19th (MLK Holiday).

01/12/2026

Q&A: What do I wear to yoga???

Brands that I like are in the comments below. What are your favorites? Comment and share!

The link to submit a question is also in the comments ⬇️

01/12/2026

❤️🩷💝 I have a special evening planned for this event. We’ll begin with breath work, find our flow with some heart-opening poses, and end with a guided meditation focused on compassion for ourselves and others. You won’t want to miss it. 💝🩷❤️

Looking for a new, fun way to connect with your girlfriends this Valentines Day? Maybe even make some new connections & friendships!

Fall in love with Pilates & Yoga for this Valentines Day and join us for our 90 Minute Special ✨ Galentines Day Event ✨

Friday, February 6th | 5:00pm & 6:30pm

Enjoy our signature Hot Pilates class with Sarah and/or our locally-famous Hot Yoga with Christina.

Bring your girlfriends, get your sweat on, and enjoy some Valentines Day refreshments & great company after class.

Beginners welcome!
Get your class credits on our website at www.soulwellnessstudio.com ❤️✨

Keep an eye out for our Valentines Day event, info coming tomorrow!

01/12/2026

Guess what?!?!

I’m teaching tonight’s (Monday) Soul Fusion class at 6:30pm!

Sign up on the app or

Discover Soul Wellness Studio, a modern wellness studio in downtown Greencastle, PA. We offer group fitness, Reformer Pilates, hot yoga, hot Pilates, and wellness experiences in a welcoming inclusive space. Where movement meets mindfulness.

01/11/2026

Congratulations to Sandra on her grand opening of Focused Action Yoga 🎉

I had the chance to get to know Sandra when she attended my classes at Live Simply Bloom Wildly Spa. Her passion for yoga was evident in her practice and I was so happy to hear that when the spa closed in Waynesboro and our classes ended, that she dove into Yoga Teacher Training, specializing in Chromatic Yoga.

I’m excited to learn more about Chromatic Yoga when I’m able to squeeze one of Sandra’s classes into my schedule! Her studio space is warm and welcoming, and right in my hometown.

Wishing Sandra the very best!!

01/10/2026

HOT Power Yoga SCULPT classes are always 🔥 but this morning’s class had an energy that was ELECTRIC ⚡️

01/08/2026

Still time to sign up for the new quarter of Chair Yoga at the Emmitsburg Senior Center! Or, you can drop-in for only $4 each class.

Join us on Mondays at 1:00pm for Chair Yoga with Christina!

01/08/2026

I have one more week of my winter break before I return to my regular schedule at Soul Wellness Studio ❄️ Take advantage of all my extra classes!

01/05/2026

New yoga teachers and classes at the Fort Ritchie Community Center!

Our Slow Flow Yoga begins this evening! Treat yourself on Mondays to the newest addition to FRCC group fitness classes. Be sure to pre-register below: https://www.signupgenius.com/go/9040545AEAA28A4FC1-61142702-slow #/

01/02/2026

01/01/2026

Happy New Year! 🥂

12 new chapters. 365 new chances.

Yet, you don’t need to wait until the start of a new year, new month, or new day to make positive changes or develop new, healthy habits. Every breath you take and every time you step on the mat, is a time to reset and renew.

Take the chance to do something incredibly beneficial for your mind, body, and spirit. Move into 2026 with intention.

Namaste