Sally Galloway, Mindset and Confidence Coach

Sally Galloway, Mindset and Confidence Coach I help hobbyist singers reduce stage fright, build confidence, and use your authentic voice. Crush Imposter Syndrome, reduce fear of judgment and self-doubt.

Boost clarity and artistry, and have more fun.

11/28/2025

Feeling your nerves take over before you sing? Here’s a grounding technique that pulls you out of panic and back into the present moment, using nothing but your five senses.

Perfect for singers, performers, audition days, and anyone who needs to calm their body fast. 🎤🌿

🎥 Watch the full video here: https://youtu.be/Yr7cHFfLH_Q

11/28/2025
📬 “It’s almost here! This week’s video: How to flip the script on ‘I’m not good enough.’One simple word can shift your m...
11/28/2025

📬 “It’s almost here! This week’s video: How to flip the script on ‘I’m not good enough.’

One simple word can shift your mindset in seconds, and I’ll show you how.

🎥 Watch it now on YouTube and hit subscribe so you don’t miss next week’s drop!

👉 https://www.youtube.com/

11/26/2025

Nervous before you sing? You’re not alone.
Here’s the 1-minute technique that shifts your body out of panic mode and into calm, grounded confidence, right before you step on stage.

Use this before ANY performance, audition, or rehearsal. 🎤💛

🎥 Watch the full video here: https://youtu.be/Yr7cHFfLH_Q

A mix of good, not so good, and “how did I not know this was possible?!” Heated up some Panera’s Autumn Squash soup. Add...
11/24/2025

A mix of good, not so good, and “how did I not know this was possible?!”

Heated up some Panera’s Autumn Squash soup. Added some protein-laden quinoa to bring down the glycemic load, then topped it with sesame-oil pan-sautéed tilapia (not the healthiest of fish but so versatile) with pumpkin hot sauce for a little kick. Perfect for a cold-weather mid-day meal.

🎤 Do you ever hear that voice saying, ‘I’m not good enough’?This week’s video shows you how to flip that script, with ju...
11/24/2025

🎤 Do you ever hear that voice saying, ‘I’m not good enough’?

This week’s video shows you how to flip that script, with just one word.

✨ Watch it on YouTube and start changing the way you talk to yourself.

👉 Subscribe here: https://www.youtube.com/

💭 “It only takes one minute to shift from stress to calm.”Sometimes we think it takes hours of practice or deep meditati...
11/22/2025

💭 “It only takes one minute to shift from stress to calm.”

Sometimes we think it takes hours of practice or deep meditation to feel grounded again, but the truth is, your body knows how to reset faster than you think.

A single mindful breath, or a quick sensory check-in, can make all the difference between panic and peace.

Sobefore your next performance… take a minute. Literally. 🌿

💌 Want my free “Calm-Stage Cheat Sheet”? Get it here 👉 https://www.sallygalloway.com/calmnow

11/21/2025

If your mind drifts during mindfulness, you’re not failing — you’re being human. 🧘‍♀️ It’s all about simply noticing: what you’re doing, what you’re feeling, what’s happening now.

🎥 Watch the full video here: https://youtu.be/8Q0LeVz7qwM

Address

Uniontown, PA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17039152506

Website

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Category

Mind-Body-Voice

“Your body is your instrument”? I don’t think so.

As a singer, you’ve heard that. But if that’s what you believe, you will never be the performer you could be! You’re cheating yourself and your audience if you stop there.

As a singer/vocal coach, health/life coach and massage therapist I have seen that you need your physical body for creating the structure: the breathing, the sound, and the ears to critically listen and discern. You also need your mental and emotional capacity to learn, interpret, feel, and convey the message and the meaning the composer had in mind. Finally, the other part of your instrument is your spiritual voice: the magical-mystical inspired part that sings through you and lands in the heart of your listener and moves their soul to weep or cheer.

Do you want to be a better performer and sing with confidence and consistency? Have better breath support and energy, singing with confidence all the way to the ends of the phrase? Shaping your vocal line to rise and fall with the emotion of the message? Would being able to do that be more fun?