Zestar Diet Pilot

Zestar Diet Pilot Thanks for being a Zestar fan! Experience the joy of weight loss success by visiting www.zestarapp.com and downloading the app through iTunes.

Zestar Diet Pilot is a weight loss app that teaches you how to eat to lose weight and keep it off for the long run. Unlike any other diet app, Zestar simplifies proven science for sustainable weight loss to bring you easy-to-follow, personalized healthy eating recommendations that eliminates hunger and the hassle of counting calories. Zestar navigates your nutrition whether you're eating at home, at a restaurant or ordering take-out. Lose weight the fun and healthy way!

5 healthy eating tips for busy women: http://ow.ly/eHDgU
10/26/2012

5 healthy eating tips for busy women: http://ow.ly/eHDgU

Stop stuffing in sarnies between meetings and follow the nutritionist’s healthy eating plan for women on the go

Fall coffee drinks are delicious but which are healthy and which should you avoid: http://ow.ly/eHDaE
10/25/2012

Fall coffee drinks are delicious but which are healthy and which should you avoid: http://ow.ly/eHDaE

As New York Magazine recently proclaimed, pumpkin is the new bacon. The newly ubiquitous flavoring is a popular option for the lineup of fall...

With so many different cooking oils out there, how do you know which one is best for you? http://ow.ly/eHCX3
10/24/2012

With so many different cooking oils out there, how do you know which one is best for you? http://ow.ly/eHCX3

Kari Hartel, RD, LDis a Registered, Licensed Dietitian and freelance writer based out of St. Louis, MO. Kari is passionate about nutrition...

It's that time of year! Pumpkins are loaded with healthy nutrients so stock up: http://ow.ly/eHAJi
10/23/2012

It's that time of year! Pumpkins are loaded with healthy nutrients so stock up: http://ow.ly/eHAJi

You can save calories by adding pumpkin to soup or bread recipes.

Try this delicious black bean and sweet potato chili - healthy and perfect for fall: http://ow.ly/euqdB
10/21/2012

Try this delicious black bean and sweet potato chili - healthy and perfect for fall: http://ow.ly/euqdB

There are a lot of reasons chili makes the perfect fall meal. To name a few: It can be easily made in a Crock-Pot; the leftovers are fantastic;...

4 ways to make healthy decisions when you're on the road: http://ow.ly/euq6E
10/19/2012

4 ways to make healthy decisions when you're on the road: http://ow.ly/euq6E

All it takes is a wrench in your daily routine to make it that much harder to stick to your regular routine. So you can be forgiven if something...

6 strategies to keep the weight off for good from the National Weight Control Registry http://ow.ly/eBKxP
10/19/2012

6 strategies to keep the weight off for good from the National Weight Control Registry http://ow.ly/eBKxP

Six common strategies for successful weight maintenance.

Scientists recently found that eating more fruits & veggies enhanced the mental well-being of adults: http://ow.ly/eupWZ
10/18/2012

Scientists recently found that eating more fruits & veggies enhanced the mental well-being of adults: http://ow.ly/eupWZ

It seems impossible, but this meal plan will make it easy to reach your produce needs—and make you happier, to boot.

Did you know? The consumption of grapes is linked to healthier living: http://ow.ly/eupSK
10/17/2012

Did you know? The consumption of grapes is linked to healthier living: http://ow.ly/eupSK

According to a recent study, the consumption of grapes among adults and children resulted in healthier diets and improved nutrition.

Looking for an easy meal? 5 top picks for healthy eating from the freezer: http://ow.ly/eupHi
10/16/2012

Looking for an easy meal? 5 top picks for healthy eating from the freezer: http://ow.ly/eupHi

Weeknight meals during the chilly season need mindless nutrition. There is no need to default to a ready-made lasagna when a quick frying pan full...

10 low-cal Halloween treats that won’t sabotage your diet: http://ow.ly/eupDh
10/15/2012

10 low-cal Halloween treats that won’t sabotage your diet: http://ow.ly/eupDh

Skip traditional scary snacks and try these slimmed-down options instead.

The Harsh Truth: To Lose Weight You Might Have to Cut Carbs http://ow.ly/erifS
10/13/2012

The Harsh Truth: To Lose Weight You Might Have to Cut Carbs http://ow.ly/erifS

Zestar’s registered dietitian shares how to cut high energy dense carbs from your diet and replace it with more low energy dense healthy carbs for...

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