Thrive Family Therapy

09/13/2025

If this week has felt heavy — you’re not alone.

We live in a broken world, and some weeks remind us of that more than others. But as Christians, we don’t carry the weight alone. Jesus said, “Come to me, all who are weary and burdened, and I will give you rest.” (Matthew 11:28)

It’s okay to take a step back. To rest. To grieve. To process. But don’t lose sight of the truth: God is still on the throne. Evil does not win. Lies do not have the final word.

Take time to pray. Open God’s Word. Rest in His promises. And then — stand firm. Speak truth. Love boldly. Lead with conviction.

We are called for such a time as this. Stay grounded. Stay faithful.

08/28/2025

Join us for this free event! We would love to chat and get to know you! Come see some amazing vendors and a chance to win some sweet items for yourself.

08/25/2025

Need support? Whether it’s for yourself or a loved one, we’re here and ready to help. Reach out anytime — we’re just a message or phone call away. 📩 📱
682-233-1509

08/20/2025

Thrive Family Therapy is so excited to be bringing on an intern! She will begin this month and we are so excited for this opportunity for her to grow! She will be seeing adolescents 10 and up, adults, and families!

07/10/2025

In the midst of chaos, heartbreak, and devastation across our Texas communities, it’s easy to feel overwhelmed.
But even in the hardest seasons, there are still small, sacred moments to hold onto—like a quiet sunset, a deep breath, or the warmth of a loved one’s hug.

Pause today.
Look up.
Let the light remind you that hope still exists.

04/25/2025

Deeply saddened by the recent news in the Parker County community.
I’m reminded of how vital it is to check in on our loved ones—especially our children.

My heart is heavy for the families and community members who are grieving today.
Please don’t underestimate the power of a simple conversation.
𝐑𝐞𝐚𝐜𝐡 𝐨𝐮𝐭. 𝐋𝐢𝐬𝐭𝐞𝐧. 𝐁𝐞 𝐩𝐫𝐞𝐬𝐞𝐧𝐭.

𝐖𝐨𝐫𝐫𝐢𝐞𝐝 𝐲𝐨𝐮𝐫 𝐜𝐡𝐢𝐥𝐝 𝐦𝐢𝐠𝐡𝐭 𝐛𝐞 𝐬𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠?
Here are some signs to watch for:
• Withdrawing from others
• Losing interest in things they used to enjoy
• Falling grades
• Sleeping much more than usual
• Lacking motivation

If you notice these signs, talk to them—𝐥𝐢𝐬𝐭𝐞𝐧 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐣𝐮𝐝𝐠𝐦𝐞𝐧𝐭 𝐚𝐧𝐝 𝐨𝐟𝐟𝐞𝐫 𝐲𝐨𝐮𝐫 𝐬𝐮𝐩𝐩𝐨𝐫𝐭. You’re not alone, and neither are they. If you need extra support:
• Contact a school counselor or mental health professional
• Call the Su***de & Crisis Lifeline at 𝟗𝟖𝟖
• In an emergency, dial 𝟗𝟏𝟏

𝐘𝐨𝐮𝐫 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐜𝐚𝐧 𝐦𝐚𝐤𝐞 𝐚 𝐥𝐢𝐟𝐞-𝐜𝐡𝐚𝐧𝐠𝐢𝐧𝐠 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐜𝐞.

04/20/2025

So thankful for the one who died for us and rose again so that we can live free. ✝️💕

04/11/2025

Finding purpose after becoming Mom

Motherhood changes everything—including your sense of self. The things that used to define you—your job, your goals, your identity—can feel like they’ve been put on pause or erased altogether. And while caring for your child might be the most important thing you’ve ever done, it’s normal to ask: Where do I fit in now?

Finding purpose after becoming a mom isn’t about going back to who you were before. It’s about figuring out who you are now—with all the new pieces that motherhood brings. It might mean redefining success. It might mean pursuing something you never considered before. Or it might mean learning how to make space for yourself without guilt.

There’s no one path—but there is a way forward. And it starts by giving yourself permission to take time for yourself more, and learning more about who you are.

04/07/2025

Exciting News! Thrive is now in-network with Blue Cross Blue Shield!

At Thrive, we take a holistic approach to supporting families and moms—because your health is about so much more than just mental wellness. We care about the whole you—mind, body, and everything in between.

Whether you're navigating motherhood, family dynamics, or personal growth, we're here to walk alongside you on your journey to health and healing.

We’d love to support you. 💛

Send a message to learn more

03/25/2025

🎉 Thrive Family Therapy is officially ONE! 🎉

This past year has been an incredible whirlwind, and I couldn’t be more proud. There have been moments of fear and anxiety along the way (and let’s be honest, they still pop up!), but every challenge has been worth it.

Through this journey, I’ve met so many amazing people and witnessed incredible moments that only the Lord can orchestrate. I continue to lean into Him through the ups and downs, knowing He has a greater purpose for Thrive in the Parker County community.

Thank you to everyone who has supported, encouraged, and trusted me and Thrive Family Therapy. Here’s to another year of growth, healing, and impact! 💙

03/06/2025

What is disordered eating?

Disordered eating refers to a range of irregular eating behaviors that may not qualify as a full-blown eating disorder like anorexia or bulimia but can still negatively impact physical and mental health. It includes behaviors such as chronic dieting, binge eating, skipping meals, excessive calorie counting, or having an unhealthy relationship with food and body image.
Effects on Overall Health:

Disordered eating can lead to various health problems, including:
• Physical Effects: Nutrient deficiencies, digestive issues, weakened immune function, hormonal imbalances, and increased risk of conditions like osteoporosis and heart disease.
• Mental and Emotional Effects: Anxiety, depression, low self-esteem, and an obsessive focus on food and weight that can interfere with daily life.

Who Is More Likely to Experience It?
Anyone can develop disordered eating habits, but certain groups may be at a higher risk:
• Teens and Young Adults: Particularly those under societal pressure to look a certain way.
• Athletes: Especially in sports that emphasize weight, appearance, or performance (e.g., gymnastics, wrestling, ballet).
• People with a History of Dieting: Chronic dieters may develop unhealthy eating patterns.
• Those with High Stress or Mental Health Issues: Anxiety, depression, and low self-esteem can contribute to disordered eating behaviors.
• Individuals Influenced by Social Media: Exposure to unrealistic body standards online can lead to unhealthy eating habits.

We would love to help if you have struggled, still struggle or know someone who is struggling.

03/01/2025

At Thrive, we love supporting organizations that make a difference in the community! Did you know that horses can play a powerful role in healing? 🐴💖

Equine therapy helps regulate emotions, build trust, and even aids in processing trauma. It’s a beautiful way to connect, heal, and grow.

Let’s continue supporting these amazing efforts to help our community thrive! 🌱