CEL Health Coaching

07/03/2025

Quite possibly my most used wellness tool. The Lumebox travels with me, it sleeps with me most days, it’s on my nightstand, it’s on my desk, it comes to the couch. I use it religiously over my liver to support inflammation. I use it for broken foot’s, pain, headaches, bloating, hair growth. I’ve recommended it to clients for constipation, thyroid health, skin health. Red light is such a powerful tool. Someday I will have a full body panel just because that sounds so relaxing. But in the meantime, my Lumebox is medical grade and proven to work!

07/02/2025

Hydrogen therapy is the future IMO and the quality of your hydrogen does matter! A cheap hydrogen bottle that’s frying your water isn’t gonna cut it. Plus the real benefits come from inhalation, not just water. ❤️

06/25/2025

❤️

06/23/2025

❤️

06/20/2025

06/09/2025

I’ve been drinking King coffee daily for a year. I use their toothepaste too and make iced coffees with Royal occasionally. The power packed benefits of the mushroom are astounding, not to mention Organo has won awards around the world for their quality. It’s unmatched. If you are sensitive to caffeine, you likely won’t have an issue with organo. Right now, their wholesale membership is $20. That gets you 30% off for a year and sales stack on to of that pricing.

06/07/2025

I’m not 40 but one of my favorite shops is! Go visit this weekend if your local 🫶

03/31/2025

Man, just love these people so much. So thankful.

03/26/2025

What’s in my medicine cabinet?! Herbs! Here’s a highlight of a few of my favorites. Link in my profile or message me to get a discount on the only quality brand in my opinion 🫶.

03/21/2025

When we talk about the thyroid, it’s important to realize it’s complex and plays a large role in multiple systems of the body. Here’s an overview. When we look at addressing thyroid disorders, we rarely need to focus on the thyroid itself. There can be times when thyroid meds are warranted, but step one should always be looking at liver function, adrenal function, and stress - environmental and emotional. We’ve covered some basic supports here, but if you’re thyroid is a concern, let’s chat!

02/21/2025

Hello Liver, my best friend.