Dry Ridge Physical Therapy LLC

10/30/2025

Reposted! Anatomy nerds unite!!

08/15/2025

Bucketlist moment here for me!!! For patients who request it, I have homemade muscle salves available for use during treatment, made with local beeswax and tallow, essential oils, and herb-infused oils from my own homestead! ❤️❤️❤️. I’m so glad to be able to share these made-with-love goodies with my clients!

07/04/2025

I am so so pumped about all that this means for Mitchell and Yancey Counties!!! If I had a dime for every resident I had spoken with who needed a pool for their health, I would be a rich woman indeed. Amazing work!!! So so excited for this!!!

🎀✨ You’re Invited! ✨🎀
Be part of history in the making as we celebrate the Ribbon Cutting of the Mitchell County YMCA! 🎉
📅 Friday, July 11th, 2025
🕓 4–6 PM
📍 Parking at the Blue Ridge Boutique Hotel; 94 Hotel Pl, Spruce Pine, NC
Bring the whole family for an afternoon of fun:
🔥 CJ’s BBQ Food Truck
🍧 Kona Ice & Blue Bear Ice Cream
🎶 Live Music
🏰 Bounce Houses
🏃‍♂️ Tours of the New YMCA
🎈 Ribbon Cutting Ceremony seating is first come, first served—come early to grab your spot!
Don’t miss this unforgettable celebration—join us as we open the doors to endless possibilities! 🙌

06/06/2025

I saw this somewhere and I’ve been rolling it around in my head all week -

Remove - heal the injury and pain, remove the dysfunction

Re-move - learn how to move and use your body in a better, healthier way!

Move - get on with your life in a new freedom of healthy, genuine movement and life to the fullest! Go do the thing you’ve been dying to do!

Western NC, I’d love to come to you and put on my detective hat to help remove your physical dysfunction, and then help your brain and body talk to learn how to move better, so that you can get on the MOVE!! Message, text or call me to get started! I’m accepting most major insurances! 828-484-1113!

05/30/2025

Hi, I’m Sarah! This is my new page for Dry Ridge Physical Therapy, my home-based physical therapy business serving Western North Carolina!

I’ve been practicing physical therapy in western North Carolina for almost 20 years, and am building this practice as part of my dream to serve people for their physical therapy needs at home, where they are most comfortable!

One of my favorite conditions to treat is dizziness and vertigo, but the majority of my experience is in general practice. I think our bodies are so amazing, and it is my joy to investigate what issues might be causing problems, and create solutions to get people “back on the road” to doing what they love!

I am working with a variety of insurances (Medicare, Blue Cross, Aetna, Cigna, and Humana). Give me a call or text today and let’s chat!