Sweat, Sort & Shine

Sweat, Sort & Shine Helping you Sweat, Sort & Shine—through home organization, fitness coaching, and simple meal prep ideas. Supporting your journey to a balanced, organized life!

03/28/2026

Someone gets injured at home and how you're frantically running round trying to find the right bandaid, cream, wrap, etc. Ring a bell?

Take the time today to go through your supplies. What needs to go? What needs a better home? What do you need to replenish your stash?

Let's get better prepared for the next accident!

02/24/2026

Your car is part of your home too.

A quick clean-out can make errands feel less chaotic.
You don’t need to detail it — just clear the clutter.
Ten minutes is enough.

Save this post for later.

02/18/2026

40 bag challenge begins in 3, 2, 1....LET'S GO!!!

The 40 Bag Challenge is simple by design 🧺✨

For 40 days, we’ll declutter 40 spaces or categories in our homes.

Each day, you’ll fill one bag — items to toss, donate, or rehome.

The goal isn’t to do everything.

It’s to make space for what’s important one area at a time.

Starting Feb 18, I’ll share a daily idea for a space to work on — but you’re always free to choose your own areas. One drawer counts. One shelf counts. And if you get carried away and do more? That counts too 😉
Start small and see what happens.

👇 If you’re in, comment “40 BAG” and I’ll send you a checklist to spark inspiration and help you map out your 40 spaces.

Let’s do this together 💚

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Weddington, NC

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