04/07/2025
🎾🏌️♀️ TENNIS/GOLFER’S ELBOW IS THE WORST.
If you’ve had it… you know 😤
Gripping your coffee ☕ = pain.
Holding reins 🐴 = pain.
Carrying literally anything = why is life like this??
This nagging ache on the outside or inside of your elbow (a.k.a. lateral or medial epicondylitis) can make even the simplest tasks feel like a battle.
But here’s the good news:
👉 You don’t have to just “live with it.”
👉 You can heal it without giving up the things you love.
At Grand Prix Body WoRx, we treat these overuse injuries with hands-on techniques, dry needling, personalized exercise programs, and tools to help you heal and prevent flare-ups.
🧤 Riders, racquet-sport lovers, lifters, and barn hustlers — we’ve got your elbows covered.
📍DM us to book your eval or ask if this pain is actually what you’re dealing with.
💥 Elbows don’t fix themselves — let’s get to work.