Paul Roberts

Paul Roberts Corporate lawyer with a passion for fitness. Committed to helping people reach their fitness goals.

If you have been following me, you may remember some posts I did a few months ago where I talked about my hip pain, goin...
12/14/2024

If you have been following me, you may remember some posts I did a few months ago where I talked about my hip pain, going to PT and the importance of flexibility and mobility exercises.

Well over the past couple of months the pain in my hip increased exponentially so I went to one of the top surgeons in the country for a consultation. He took one look at the x-rays of my right hip and said that I was born with a shallow socket which sped up the removal of cartilage in the joint. The x-ray showed bone on bone, thus the pain.

So this last Thursday, I had my right hip replaced. I have never been injured before so this was a new experience for me. The surgery went very smoothly and now I am on the road to recovery. I am probably doing 2-3x the amount of PT that they recommended, but that is just me lol.

Excited to be on the road to recovery and excited to share this journey with all of you!

Date night with my beautiful girlfriend Teresa.
10/07/2024

Date night with my beautiful girlfriend Teresa.

07/25/2024
Post-workout smoothie.  It does not look super appetizing but it is actually very good.  And good for you! 💪🏾Ingredients...
05/20/2024

Post-workout smoothie. It does not look super appetizing but it is actually very good. And good for you! 💪🏾

Ingredients:

Frozen blueberries
Frozen banana
Fresh ginger
Apple
Spinach
100% whey protein
Wheat germ
Turmeric powder
Maca powder
Collagen peptides
Lecithin granules

05/19/2024

05/14/2024

05/09/2024

05/03/2024

Morning workout

05/03/2024

No excuses!

Address

Wenham, MA

Website

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