Growing Minds Psychology, LLC

Growing Minds Psychology, LLC Nurturing Minds, Empowering Futures. Growing Minds Psychology, LLC provides psychoeducational evaluations to inform medical diagnoses and supports for schools.

We also provide group counseling and individual therapy.

At Growing Minds Psychology, we believe mental wellness begins with the thoughts we nurture each day. 💜✨ This reminder...
05/27/2026

At Growing Minds Psychology, we believe mental wellness begins with the thoughts we nurture each day. 💜✨

This reminder encourages us to pause, reflect, and choose thoughts that bring peace, strength, and growth. Small mindset shifts can make a powerful difference in managing stress and building resilience. 🌸🧠

🧠 Tip Tuesday 🧠Your inner voice matters.This week, pay attention to how you speak to yourself.Would you say those same w...
05/26/2026

🧠 Tip Tuesday 🧠

Your inner voice matters.

This week, pay attention to how you speak to yourself.
Would you say those same words to someone you love?

Try replacing self-criticism with self-compassion:
✨ “I’m doing my best.”
✨ “It’s okay to have hard days.”
✨ “I can grow through this.”

Positive self-talk can help build resilience, confidence, and emotional well-being 💚

🇺🇸 Today, we pause to honor the heroes who gave everything for our freedom. On this Memorial Day, we remember their cour...
05/25/2026

🇺🇸 Today, we pause to honor the heroes who gave everything for our freedom. On this Memorial Day, we remember their courage, sacrifice, and legacy with gratitude in our hearts. ❤️

At Growing Minds Psychology, we’re committed to supporting healing, hope, and stronger families, because together, we grow through every season. 🌟

Feel Good Friday🌟Every child shines in their own unique way. This weekend, celebrate what makes your child different, th...
05/22/2026

Feel Good Friday🌟

Every child shines in their own unique way. This weekend, celebrate what makes your child different, their imagination, kindness, curiosity, or creativity.

💛 Remind them:
“You don’t have to be like anyone else to be amazing.”

Children grow best when they feel accepted for who they truly are.

🌱 Friday Affirmation:
“My differences make me special.”

✨ Wise Words Wednesday ✨Growth isn’t about having it all figured out, it’s about honoring where you are while continuing...
05/20/2026

✨ Wise Words Wednesday ✨

Growth isn’t about having it all figured out, it’s about honoring where you are while continuing to evolve. 💜

You can celebrate your progress and still give yourself permission to grow. Healing, learning, and becoming happen one step at a time.

“ You are allowed to be both a masterpiece and a work in progress.” — Sophia Bush

🧠💭 Tip Tuesday 💭🧠Your child’s “weird questions” are actually signs of healthy brain development. 🌱When kids ask:❓“Why i...
05/19/2026

🧠💭 Tip Tuesday 💭🧠

Your child’s “weird questions” are actually signs of healthy brain development. 🌱

When kids ask:
❓“Why is the moon following us?”
❓“What happens if fish get thirsty?”
❓“Can animals have dreams?”

…their brains are practicing curiosity, imagination, problem-solving, and critical thinking.

This week’s tip:
✨ Don’t rush to give the “right” answer every time.
Instead, ask:
👉 “What do you think?”

That simple response builds confidence, creativity, and independent thinking.

Curious minds grow into confident minds. 💛

We’re excited to share that Danielle will begin seeing clients starting 6/2 at Growing Minds Psychology!Now accepting:...
05/19/2026

We’re excited to share that Danielle will begin seeing clients starting 6/2 at Growing Minds Psychology!

Now accepting:
• Self-Pay
• Tricare
• ChampVA

Medication management services for children, teens, and young adults in a supportive, family-centered environment.

Appointments are limited as we begin scheduling, so reach out today to get started!

📞 813-421-4089
📧 info@growingminds.us
🌐 www.growingminds.us

Mindful Monday 🌿When life feels overwhelming, grounding yourself in the present moment can help calm both the mind and b...
05/18/2026

Mindful Monday 🌿

When life feels overwhelming, grounding yourself in the present moment can help calm both the mind and body. Try the 5-4-3-2-1 technique today and give yourself permission to pause, breathe, and reconnect. 💜

Small mindful moments can make a big difference.

🌟 Feel Good Friday 🌟Every child deserves to feel seen, heard, and celebrated. 💛This Friday, remind the children in your ...
05/15/2026

🌟 Feel Good Friday 🌟

Every child deserves to feel seen, heard, and celebrated. 💛

This Friday, remind the children in your life that:
✨ Their feelings matter
✨ Mistakes help us grow
✨ Being kind is powerful
✨ They are loved exactly as they are

A few encouraging words can make a BIG difference in a child’s confidence and emotional wellbeing.

💬 Ask your child today:
“What made you feel happy this week?”

Let’s continue building strong, confident, and emotionally healthy minds, one conversation at a time. 🌈

Children aren’t meant to fit perfectly into a mold — they’re meant to grow, explore, question, and become uniquely thems...
05/13/2026

Children aren’t meant to fit perfectly into a mold — they’re meant to grow, explore, question, and become uniquely themselves 🌱💜

This , we’re reminded that the most meaningful support we can give children is guidance rooted in patience, compassion, and understanding. At Growing Minds Psychology, we’re honored to help nurture confident, resilient minds in Wesley Chapel and beyond.

🧠 Tip Tuesday 🧠Children and teens often act out what they don’t yet have the words to explain.Instead of asking:❌ “What’...
05/12/2026

🧠 Tip Tuesday 🧠

Children and teens often act out what they don’t yet have the words to explain.

Instead of asking:
❌ “What’s wrong with you?”

Try asking:
✅ “What happened today?” or “What are you feeling right now?”

Small shifts in language can help young people feel safer, understood, and more willing to open up.

🌟 When kids feel emotionally supported, confidence and resilience grow.

Address

2130 Ashley Oaks Circle Unit 101
Wesley Chapel, FL
33544

Telephone

+18134214089

Website

https://www.psychologytoday.com/us/therapists/kristi-hernandez-zephyrhills-fl/1239467

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